PB&J With Fruit & Veggies
Starbucks Mercato
15.09
% from protein40.75
% from carbs40.75
% from fatNutrition Facts
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PB&J With Fruit & Veggies Nutrients FAQs
Nutrients
- PB&J With Fruit & Veggies has 286mg of Calcium.
- PB&J With Fruit & Veggies has 570mg of Sodium, Na.
- PB&J With Fruit & Veggies has 392mg of Potassium, K.
- PB&J With Fruit & Veggies has 1mg of Iron.
What is the calorie content of PB&J With Fruit & Veggies?
A typical serving 1 package of PB&J With Fruit & Veggies contains approximately 520 calories.
You can check the exact calorie content by logging PB&J With Fruit & Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a PB&J With Fruit & Veggies have?
The amount of fat in PB&J With Fruit & Veggies depends on the ingredients and preparation method. On average, one serving 1 package of PB&J With Fruit & Veggies contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a PB&J With Fruit & Veggies have?
The protein content in PB&J With Fruit & Veggies depends on the ingredients exists in it. On average, 1 package of PB&J With Fruit & Veggies contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from PB&J With Fruit & Veggies, Download Nutribit app for healthier you!
How much sugar does a PB&J With Fruit & Veggies have?
On average, 1 package contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from PB&J With Fruit & Veggies.
How Much carbohydrates (carbs) is in PB&J With Fruit & Veggies?
The amount of carbohydrates (carbs) in PB&J With Fruit & Veggies depends on its serving size and preparation. On average, 1 package contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from PB&J With Fruit & Veggies.
How Much Fiber is in PB&J With Fruit & Veggies?
PB&J With Fruit & Veggies contains approximately 4 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from PB&J With Fruit & Veggies for healthier you!
What vitamins and minerals are in a PB&J With Fruit & Veggies?
PB&J With Fruit & Veggies contains following minerals:
General
Does PB&J With Fruit & Veggies contain caffeine?
PB&J With Fruit & Veggies does not contain any caffeine.
Does PB&J With Fruit & Veggies contain alcohol?
PB&J With Fruit & Veggies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for PB&J With Fruit & Veggies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for PB&J With Fruit & Veggies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize PB&J With Fruit & Veggies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of PB&J With Fruit & Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of PB&J With Fruit & Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from PB&J With Fruit & Veggies for free?
Yes! Since PB&J With Fruit & Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from PB&J With Fruit & Veggies with water tracking feature?
Nutribit automatically calculates the water content of PB&J With Fruit & Veggies and adds it to your daily hydration log. Simply log PB&J With Fruit & Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes PB&J With Fruit & Veggies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including PB&J With Fruit & Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access PB&J With Fruit & Veggies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, PB&J With Fruit & Veggies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of PB&J With Fruit & Veggies
Total Carbohydrates in PB&J With Fruit & Veggies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from PB&J With Fruit & Veggies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in PB&J With Fruit & Veggies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like PB&J With Fruit & Veggies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in PB&J With Fruit & Veggies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in PB&J With Fruit & Veggies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in PB&J With Fruit & Veggies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from PB&J With Fruit & Veggies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in PB&J With Fruit & Veggies aids weight management by helping you feel full longer.
Fiber-rich carbs from PB&J With Fruit & Veggies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in PB&J With Fruit & Veggies enhances brain function and helps improve memory and focus.
Glucose from PB&J With Fruit & Veggies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in PB&J With Fruit & Veggies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from PB&J With Fruit & Veggies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in PB&J With Fruit & Veggies promotes gut health by feeding beneficial gut bacteria.
Fiber in PB&J With Fruit & Veggies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in PB&J With Fruit & Veggies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from PB&J With Fruit & Veggies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in PB&J With Fruit & Veggies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in PB&J With Fruit & Veggies, help regulate blood pressure and reduce hypertension risk.
Protein in PB&J With Fruit & Veggies supports building and repairing tissues.
Builds and repairs tissues in PB&J With Fruit & Veggies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in PB&J With Fruit & Veggies supports immune function.
Supports immune function in PB&J With Fruit & Veggies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in PB&J With Fruit & Veggies helps regulate enzymes and hormones.
Regulates enzymes and hormones in PB&J With Fruit & Veggies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in PB&J With Fruit & Veggies provides energy.
Provides energy in PB&J With Fruit & Veggies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in PB&J With Fruit & Veggies supports muscle growth and strength.
Supports muscle growth and strength in PB&J With Fruit & Veggies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in PB&J With Fruit & Veggies helps in weight management.
Helps in weight management in PB&J With Fruit & Veggies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in PB&J With Fruit & Veggies aids in the production of hemoglobin.
Aids in the production of hemoglobin in PB&J With Fruit & Veggies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in PB&J With Fruit & Veggies supports bone health.
Supports bone health in PB&J With Fruit & Veggies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in PB&J With Fruit & Veggies improves skin, hair, and nails.
Improves skin, hair, and nails in PB&J With Fruit & Veggies is essential for the health and growth of hair, skin, and nails.
Protein in PB&J With Fruit & Veggies regulates blood sugar levels.
Regulates blood sugar levels in PB&J With Fruit & Veggies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in PB&J With Fruit & Veggies supports bone health.
Calcium in PB&J With Fruit & Veggies is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in PB&J With Fruit & Veggies supports muscle function.
Calcium in PB&J With Fruit & Veggies plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in PB&J With Fruit & Veggies supports heart health.
Calcium in PB&J With Fruit & Veggies helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in PB&J With Fruit & Veggies supports nerve transmission.
Calcium in PB&J With Fruit & Veggies is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in PB&J With Fruit & Veggies supports blood clotting.
Calcium in PB&J With Fruit & Veggies is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in PB&J With Fruit & Veggies supports hormonal secretion.
Calcium in PB&J With Fruit & Veggies regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in PB&J With Fruit & Veggies supports weight management.
Calcium in PB&J With Fruit & Veggies may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in PB&J With Fruit & Veggies supports dental health.
Calcium in PB&J With Fruit & Veggies strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in PB&J With Fruit & Veggies supports blood pressure regulation.
Calcium in PB&J With Fruit & Veggies, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in PB&J With Fruit & Veggies supports fluid balance.
Maintains Fluid Balance in PB&J With Fruit & Veggies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in PB&J With Fruit & Veggies supports nerve function.
Supports Nerve Function in PB&J With Fruit & Veggies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in PB&J With Fruit & Veggies helps regulate blood pressure.
Regulates Blood Pressure in PB&J With Fruit & Veggies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in PB&J With Fruit & Veggies supports muscle function.
Aids Muscle Function in PB&J With Fruit & Veggies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in PB&J With Fruit & Veggies aids nutrient absorption.
Improves Nutrient Absorption in PB&J With Fruit & Veggies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in PB&J With Fruit & Veggies helps balance pH levels.
Balances pH Levels in PB&J With Fruit & Veggies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in PB&J With Fruit & Veggies supports bone health.
Supports Bone Health in PB&J With Fruit & Veggies helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 package PB&J With Fruit & Veggies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.