Oat Meal, Quick Cook

Captain Oats

14.29

% from protein

68.21

% from carbs

68.21

% from fat

Oat Meal, Quick Cook Nutrients FAQs

Nutrients

What is the calorie content of Oat Meal, Quick Cook?

A typical serving 40 g (40 grams) of Oat Meal, Quick Cook contains approximately 160 calories.

You can check the exact calorie content by logging Oat Meal, Quick Cook in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat Meal, Quick Cook have?

The amount of fat in Oat Meal, Quick Cook depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Oat Meal, Quick Cook contains approximately 3.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat Meal, Quick Cook have?

The protein content in Oat Meal, Quick Cook depends on the ingredients exists in it. On average, 40 g (40 grams) of Oat Meal, Quick Cook contains approximately 5.7 grams of protein.

Know your exact protein requirement and how much protein you get from Oat Meal, Quick Cook, Download Nutribit app for healthier you!

How much sugar does a Oat Meal, Quick Cook have?

On average, 40 g (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Meal, Quick Cook.

How Much carbohydrates (carbs) is in Oat Meal, Quick Cook?

The amount of carbohydrates (carbs) in Oat Meal, Quick Cook depends on its serving size and preparation. On average, 40 g (40 grams) contains about 27.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat Meal, Quick Cook.

How Much Fiber is in Oat Meal, Quick Cook?

Oat Meal, Quick Cook contains approximately 4 grams of fiber in 40 g (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Meal, Quick Cook for healthier you!

What vitamins and minerals are in a Oat Meal, Quick Cook?

Oat Meal, Quick Cook contains following minerals:

  • Oat Meal, Quick Cook has 15mg of Sodium, Na.

General

Does Oat Meal, Quick Cook contain caffeine?

Oat Meal, Quick Cook does not contain any caffeine.

Does Oat Meal, Quick Cook contain alcohol?

Oat Meal, Quick Cook does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat Meal, Quick Cook?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Meal, Quick Cook and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat Meal, Quick Cook quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat Meal, Quick Cook in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Meal, Quick Cook and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat Meal, Quick Cook for free?

Yes absolutely, Since Oat Meal, Quick Cook does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat Meal, Quick Cook with water tracking feature?

Oat Meal, Quick Cook does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Oat Meal, Quick Cook as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat Meal, Quick Cook and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat Meal, Quick Cook nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat Meal, Quick Cook data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat Meal, Quick Cook

How to burn 160 calories?

The amount of exercise required to burn off 40 g Oat Meal, Quick Cook

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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