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Oatmeal, Quick Cook

Quaker

133

kcal Energy

63.8%

% from carbs

13.5%

% from protein

22.6%

% from fats

In 35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g
Calories
133

% Daily Value

Total Fat 3.2 g
4.9%
Saturated 0.6 g
3%
Sodium, Na 1.3 mg
0.1%
Total Carbohydrates 20.3 g
7.4%
Fiber 3.4 g
12.1%
Sugars 0.2 g
0.4%
Protein 4.3 g
8.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Oatmeal, Quick Cook

Nutrients

What is the calorie content of Oatmeal, Quick Cook?

A typical serving 35 g of Oatmeal, Quick Cook (35 grams) contains approximately 133.04 calories. You can check the exact calorie content by logging Oatmeal, Quick Cook in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal, Quick Cook have?

The amount of fat in Oatmeal, Quick Cook depends on the ingredients and preparation method. On average, one serving 35 g (35 grams) of Oatmeal, Quick Cook contains approximately 3.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal, Quick Cook have?

The protein content in Oatmeal, Quick Cook depends on the ingredients exists in it. On average, 35 g of Oatmeal, Quick Cook (about 35 grams) contains approximately 4.3 grams of protein.

Is Oatmeal, Quick Cook a good source of protein?

The protein content in Oatmeal, Quick Cook depends on the ingredients exists in it. On average, 35 g of Oatmeal, Quick Cook (about 35 grams) contains approximately 4.3 grams of protein.

How much sugar does a Oatmeal, Quick Cook have?

On average, 35 g (about 35 grams) contains about 0.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oatmeal, Quick Cook contain added sugar?

On average, 35 g (about 35 grams) contains about 0.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oatmeal, Quick Cook?

On average, 35 g (about 35 grams) contains about 20.3 grams of carbohydrates.

How Much Fiber is in Oatmeal, Quick Cook?

Oatmeal, Quick Cook contains approximately 3.4 grams of fiber in 35 g (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oatmeal, Quick Cook?

Oatmeal, Quick Cook contains approximately 3.4 grams of fiber in 35 g (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oatmeal, Quick Cook suitable for vegans?

Oatmeal, Quick Cook contains approximately 3.4 grams of fiber in 35 g (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oatmeal, Quick Cook contain caffeine?

Oatmeal, Quick Cook contains approximately 3.4 grams of fiber in 35 g (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oatmeal, Quick Cook contain alcohol?

Oatmeal, Quick Cook contains approximately 3.4 grams of fiber in 35 g (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oatmeal, Quick Cook healthier?

Oatmeal, Quick Cook contains approximately 3.4 grams of fiber in 35 g (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oatmeal, Quick Cook in Nutribit?

Oatmeal, Quick Cook contains approximately 3.4 grams of fiber in 35 g (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal, Quick Cook?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Quick Cook and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal, Quick Cook quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal, Quick Cook in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Quick Cook and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal, Quick Cook for free?

Yes! Since Oatmeal, Quick Cook contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal, Quick Cook with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal, Quick Cook and adds it to your daily hydration log. Simply log Oatmeal, Quick Cook in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal, Quick Cook as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Quick Cook and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal, Quick Cook nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal, Quick Cook data can be accessed offline in the Nutribit app anytime anywhere!