Quick-Cook Oat Cereal
Wheat Montana Farms & Bakery
14.55
% from protein69.09
% from carbs69.09
% from fatNutrition Facts
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Quick-Cook Oat Cereal Nutrients FAQs
Nutrients
- Quick-Cook Oat Cereal has 1.08mg of Iron.
What is the calorie content of Quick-Cook Oat Cereal?
A typical serving 0.25 cup (28 grams) of Quick-Cook Oat Cereal contains approximately 110 calories.
You can check the exact calorie content by logging Quick-Cook Oat Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quick-Cook Oat Cereal have?
The amount of fat in Quick-Cook Oat Cereal depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Quick-Cook Oat Cereal contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quick-Cook Oat Cereal have?
The protein content in Quick-Cook Oat Cereal depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Quick-Cook Oat Cereal contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Quick-Cook Oat Cereal, Download Nutribit app for healthier you!
How much sugar does a Quick-Cook Oat Cereal have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quick-Cook Oat Cereal.
How Much carbohydrates (carbs) is in Quick-Cook Oat Cereal?
The amount of carbohydrates (carbs) in Quick-Cook Oat Cereal depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quick-Cook Oat Cereal.
How Much Fiber is in Quick-Cook Oat Cereal?
Quick-Cook Oat Cereal contains approximately 3 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quick-Cook Oat Cereal for healthier you!
What vitamins and minerals are in a Quick-Cook Oat Cereal?
Quick-Cook Oat Cereal contains following minerals:
General
Does Quick-Cook Oat Cereal contain caffeine?
Quick-Cook Oat Cereal does not contain any caffeine.
Does Quick-Cook Oat Cereal contain alcohol?
Quick-Cook Oat Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quick-Cook Oat Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick-Cook Oat Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quick-Cook Oat Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quick-Cook Oat Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick-Cook Oat Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quick-Cook Oat Cereal for free?
Yes absolutely, Since Quick-Cook Oat Cereal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quick-Cook Oat Cereal with water tracking feature?
Quick-Cook Oat Cereal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Quick-Cook Oat Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quick-Cook Oat Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quick-Cook Oat Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quick-Cook Oat Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quick-Cook Oat Cereal
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Quick-Cook Oat Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.