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Barley, Quick Cook

Sam's Choice

160

kcal Energy

87.2%

% from carbs

10%

% from protein

2.8%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
160

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 126 mg
2.7%
Total Carbohydrates 35 g
12.7%
Fiber 7 g
25%
Sugars 0 g
Protein 4 g
8%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Barley, Quick Cook

Nutrients

What is the calorie content of Barley, Quick Cook?

A typical serving 0.25 cup dry of Barley, Quick Cook (45 grams) contains approximately 160 calories. You can check the exact calorie content by logging Barley, Quick Cook in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barley, Quick Cook have?

The amount of fat in Barley, Quick Cook depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Barley, Quick Cook contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Barley, Quick Cook have?

The protein content in Barley, Quick Cook depends on the ingredients exists in it. On average, 0.25 cup dry of Barley, Quick Cook (about 45 grams) contains approximately 4 grams of protein.

Is Barley, Quick Cook a good source of protein?

The protein content in Barley, Quick Cook depends on the ingredients exists in it. On average, 0.25 cup dry of Barley, Quick Cook (about 45 grams) contains approximately 4 grams of protein.

How much sugar does a Barley, Quick Cook have?

On average, 0.25 cup dry (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Barley, Quick Cook contain added sugar?

On average, 0.25 cup dry (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Barley, Quick Cook?

On average, 0.25 cup dry (about 45 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Barley, Quick Cook?

Barley, Quick Cook contains approximately 7 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Barley, Quick Cook?

Barley, Quick Cook contains approximately 7 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Barley, Quick Cook suitable for vegans?

Barley, Quick Cook contains approximately 7 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Barley, Quick Cook contain caffeine?

Barley, Quick Cook contains approximately 7 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Barley, Quick Cook contain alcohol?

Barley, Quick Cook contains approximately 7 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Barley, Quick Cook healthier?

Barley, Quick Cook contains approximately 7 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Barley, Quick Cook in Nutribit?

Barley, Quick Cook contains approximately 7 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Barley, Quick Cook?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barley, Quick Cook and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barley, Quick Cook quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barley, Quick Cook in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barley, Quick Cook and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barley, Quick Cook for free?

Yes absolutely, Since Barley, Quick Cook does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barley, Quick Cook with water tracking feature?

Barley, Quick Cook does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Barley, Quick Cook as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barley, Quick Cook and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barley, Quick Cook nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barley, Quick Cook data can be accessed offline in the Nutribit app anytime anywhere!