Chicken & Vegetable Mini Wontons

Siwin

Total Energy

70

kcal

11.11

% from carbs

38.89

% from protein

50

% from fats

In 40 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Sodium, Na

250mg

10.9%

Potassium, K

75mg

1.6%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

75mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Vegetable Mini Wontons

A typical serving 4 pieces of Chicken & Vegetable Mini Wontons (40 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Vegetable Mini Wontons depends on the ingredients and preparation method. On average, one serving 4 pieces (40 grams) of Chicken & Vegetable Mini Wontons contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Vegetable Mini Wontons depends on the ingredients exists in it. On average, 4 pieces of Chicken & Vegetable Mini Wontons (about 40 grams) contains approximately 7 grams of protein.

On average, 4 pieces (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 40 grams) contains about 2 grams of carbohydrates.

Chicken & Vegetable Mini Wontons contains approximately 0 grams of fiber in 4 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 4 pieces Chicken & Vegetable Mini Wontons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.