Leek Mini Wontons
Pulmuone
17.67
% from protein35.34
% from carbs35.34
% from fatNutrition Facts
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Leek Mini Wontons Nutrients FAQs
Nutrients
- Vitamin A:Leek Mini Wontons has 500 IU of Vitamin A.
- Vitamin C:Leek Mini Wontons has 12 mg of Vitamin C.
- Leek Mini Wontons has 78mg of Calcium.
- Leek Mini Wontons has 580mg of Sodium, Na.
- Leek Mini Wontons has 2.7mg of Iron.
What is the calorie content of Leek Mini Wontons?
A typical serving 16 pieces (144 grams) of Leek Mini Wontons contains approximately 240 calories.
You can check the exact calorie content by logging Leek Mini Wontons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leek Mini Wontons have?
The amount of fat in Leek Mini Wontons depends on the ingredients and preparation method. On average, one serving 16 pieces (144 grams) of Leek Mini Wontons contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leek Mini Wontons have?
The protein content in Leek Mini Wontons depends on the ingredients exists in it. On average, 16 pieces (144 grams) of Leek Mini Wontons contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Leek Mini Wontons, Download Nutribit app for healthier you!
How much sugar does a Leek Mini Wontons have?
On average, 16 pieces (144 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leek Mini Wontons.
How Much carbohydrates (carbs) is in Leek Mini Wontons?
The amount of carbohydrates (carbs) in Leek Mini Wontons depends on its serving size and preparation. On average, 16 pieces (144 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leek Mini Wontons.
How Much Fiber is in Leek Mini Wontons?
Leek Mini Wontons contains approximately 2 grams of fiber in 16 pieces (144 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Leek Mini Wontons for healthier you!
What vitamins and minerals are in a Leek Mini Wontons?
Vitamins in Leek Mini Wontons:
Leek Mini Wontons contains following minerals:
General
Does Leek Mini Wontons contain caffeine?
Leek Mini Wontons does not contain any caffeine.
Does Leek Mini Wontons contain alcohol?
Leek Mini Wontons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Leek Mini Wontons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leek Mini Wontons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leek Mini Wontons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leek Mini Wontons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leek Mini Wontons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leek Mini Wontons for free?
Yes! Since Leek Mini Wontons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leek Mini Wontons with water tracking feature?
Nutribit automatically calculates the water content of Leek Mini Wontons and adds it to your daily hydration log. Simply log Leek Mini Wontons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Leek Mini Wontons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leek Mini Wontons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leek Mini Wontons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leek Mini Wontons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leek Mini Wontons
Protein in Leek Mini Wontons supports building and repairing tissues.
Builds and repairs tissues in Leek Mini Wontons is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Leek Mini Wontons supports immune function.
Supports immune function in Leek Mini Wontons is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Leek Mini Wontons helps regulate enzymes and hormones.
Regulates enzymes and hormones in Leek Mini Wontons is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Leek Mini Wontons provides energy.
Provides energy in Leek Mini Wontons can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Leek Mini Wontons supports muscle growth and strength.
Supports muscle growth and strength in Leek Mini Wontons is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Leek Mini Wontons helps in weight management.
Helps in weight management in Leek Mini Wontons promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Leek Mini Wontons aids in the production of hemoglobin.
Aids in the production of hemoglobin in Leek Mini Wontons is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Leek Mini Wontons supports bone health.
Supports bone health in Leek Mini Wontons plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Leek Mini Wontons improves skin, hair, and nails.
Improves skin, hair, and nails in Leek Mini Wontons is essential for the health and growth of hair, skin, and nails.
Protein in Leek Mini Wontons regulates blood sugar levels.
Regulates blood sugar levels in Leek Mini Wontons helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Leek Mini Wontons supports fluid balance.
Maintains Fluid Balance in Leek Mini Wontons helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Leek Mini Wontons supports nerve function.
Supports Nerve Function in Leek Mini Wontons helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Leek Mini Wontons helps regulate blood pressure.
Regulates Blood Pressure in Leek Mini Wontons helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Leek Mini Wontons supports muscle function.
Aids Muscle Function in Leek Mini Wontons helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Leek Mini Wontons aids nutrient absorption.
Improves Nutrient Absorption in Leek Mini Wontons assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Leek Mini Wontons helps balance pH levels.
Balances pH Levels in Leek Mini Wontons helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Leek Mini Wontons supports bone health.
Supports Bone Health in Leek Mini Wontons helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 16 pieces Leek Mini Wontons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.