Pork & Vegetable Mini Wontons
Pulmuone
19.7
% from protein53.03
% from carbs53.03
% from fatNutrition Facts
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Pork & Vegetable Mini Wontons Nutrients FAQs
Nutrients
- Vitamin A:Pork & Vegetable Mini Wontons has 1500 IU of Vitamin A.
- Vitamin C:Pork & Vegetable Mini Wontons has 9 mg of Vitamin C.
- Pork & Vegetable Mini Wontons has 78mg of Calcium.
- Pork & Vegetable Mini Wontons has 630mg of Sodium, Na.
- Pork & Vegetable Mini Wontons has 2.7mg of Iron.
What is the calorie content of Pork & Vegetable Mini Wontons?
A typical serving 16 pieces (144 grams) of Pork & Vegetable Mini Wontons contains approximately 260 calories.
You can check the exact calorie content by logging Pork & Vegetable Mini Wontons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork & Vegetable Mini Wontons have?
The amount of fat in Pork & Vegetable Mini Wontons depends on the ingredients and preparation method. On average, one serving 16 pieces (144 grams) of Pork & Vegetable Mini Wontons contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork & Vegetable Mini Wontons have?
The protein content in Pork & Vegetable Mini Wontons depends on the ingredients exists in it. On average, 16 pieces (144 grams) of Pork & Vegetable Mini Wontons contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Pork & Vegetable Mini Wontons, Download Nutribit app for healthier you!
How much sugar does a Pork & Vegetable Mini Wontons have?
On average, 16 pieces (144 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork & Vegetable Mini Wontons.
How Much carbohydrates (carbs) is in Pork & Vegetable Mini Wontons?
The amount of carbohydrates (carbs) in Pork & Vegetable Mini Wontons depends on its serving size and preparation. On average, 16 pieces (144 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork & Vegetable Mini Wontons.
How Much Fiber is in Pork & Vegetable Mini Wontons?
Pork & Vegetable Mini Wontons contains approximately 3 grams of fiber in 16 pieces (144 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork & Vegetable Mini Wontons for healthier you!
What vitamins and minerals are in a Pork & Vegetable Mini Wontons?
Vitamins in Pork & Vegetable Mini Wontons:
Pork & Vegetable Mini Wontons contains following minerals:
General
Does Pork & Vegetable Mini Wontons contain caffeine?
Pork & Vegetable Mini Wontons does not contain any caffeine.
Does Pork & Vegetable Mini Wontons contain alcohol?
Pork & Vegetable Mini Wontons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork & Vegetable Mini Wontons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork & Vegetable Mini Wontons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork & Vegetable Mini Wontons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork & Vegetable Mini Wontons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork & Vegetable Mini Wontons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork & Vegetable Mini Wontons for free?
Yes! Since Pork & Vegetable Mini Wontons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork & Vegetable Mini Wontons with water tracking feature?
Nutribit automatically calculates the water content of Pork & Vegetable Mini Wontons and adds it to your daily hydration log. Simply log Pork & Vegetable Mini Wontons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork & Vegetable Mini Wontons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork & Vegetable Mini Wontons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork & Vegetable Mini Wontons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork & Vegetable Mini Wontons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork & Vegetable Mini Wontons
Protein and Vitamin A in Pork & Vegetable Mini Wontons supports bone health.
Protein in Pork & Vegetable Mini Wontons plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pork & Vegetable Mini Wontons contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pork & Vegetable Mini Wontons supports building and repairing tissues.
Builds and repairs tissues in Pork & Vegetable Mini Wontons is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork & Vegetable Mini Wontons supports immune function.
Supports immune function in Pork & Vegetable Mini Wontons is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork & Vegetable Mini Wontons helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork & Vegetable Mini Wontons is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork & Vegetable Mini Wontons provides energy.
Provides energy in Pork & Vegetable Mini Wontons can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork & Vegetable Mini Wontons supports muscle growth and strength.
Supports muscle growth and strength in Pork & Vegetable Mini Wontons is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork & Vegetable Mini Wontons helps in weight management.
Helps in weight management in Pork & Vegetable Mini Wontons promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork & Vegetable Mini Wontons aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork & Vegetable Mini Wontons is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork & Vegetable Mini Wontons improves skin, hair, and nails.
Improves skin, hair, and nails in Pork & Vegetable Mini Wontons is essential for the health and growth of hair, skin, and nails.
Protein in Pork & Vegetable Mini Wontons regulates blood sugar levels.
Regulates blood sugar levels in Pork & Vegetable Mini Wontons helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pork & Vegetable Mini Wontons supports eye health.
Vitamin A in Pork & Vegetable Mini Wontons is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pork & Vegetable Mini Wontons boosts immune function.
Vitamin A in Pork & Vegetable Mini Wontons helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pork & Vegetable Mini Wontons promotes healthy skin.
Vitamin A in Pork & Vegetable Mini Wontons supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pork & Vegetable Mini Wontons enhances reproductive health.
Vitamin A in Pork & Vegetable Mini Wontons plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pork & Vegetable Mini Wontons reduces the risk of certain cancers.
Vitamin A in Pork & Vegetable Mini Wontons helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pork & Vegetable Mini Wontons promotes healthy development during pregnancy.
Vitamin A in Pork & Vegetable Mini Wontons is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pork & Vegetable Mini Wontons maintains healthy mucous membranes.
Vitamin A in Pork & Vegetable Mini Wontons helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pork & Vegetable Mini Wontons improves wound healing.
Vitamin A in Pork & Vegetable Mini Wontons promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pork & Vegetable Mini Wontons may reduce the risk of macular degeneration.
Vitamin A in Pork & Vegetable Mini Wontons, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Pork & Vegetable Mini Wontons supports fluid balance.
Maintains Fluid Balance in Pork & Vegetable Mini Wontons helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork & Vegetable Mini Wontons supports nerve function.
Supports Nerve Function in Pork & Vegetable Mini Wontons helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork & Vegetable Mini Wontons helps regulate blood pressure.
Regulates Blood Pressure in Pork & Vegetable Mini Wontons helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork & Vegetable Mini Wontons supports muscle function.
Aids Muscle Function in Pork & Vegetable Mini Wontons helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork & Vegetable Mini Wontons aids nutrient absorption.
Improves Nutrient Absorption in Pork & Vegetable Mini Wontons assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork & Vegetable Mini Wontons helps balance pH levels.
Balances pH Levels in Pork & Vegetable Mini Wontons helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork & Vegetable Mini Wontons supports bone health.
Supports Bone Health in Pork & Vegetable Mini Wontons helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 16 pieces Pork & Vegetable Mini Wontons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.