Manna Kasza Semolina
Melvit
11.46
% from protein85.96
% from carbs85.96
% from fatNutrition Facts
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Manna Kasza Semolina Nutrients FAQs
Nutrients
- Manna Kasza Semolina has 26mg of Calcium.
- Manna Kasza Semolina has 1mg of Sodium, Na.
- Manna Kasza Semolina has 4.32mg of Iron.
What is the calorie content of Manna Kasza Semolina?
A typical serving 0.6 cup (100 grams) of Manna Kasza Semolina contains approximately 340 calories.
You can check the exact calorie content by logging Manna Kasza Semolina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Manna Kasza Semolina have?
The amount of fat in Manna Kasza Semolina depends on the ingredients and preparation method. On average, one serving 0.6 cup (100 grams) of Manna Kasza Semolina contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Manna Kasza Semolina have?
The protein content in Manna Kasza Semolina depends on the ingredients exists in it. On average, 0.6 cup (100 grams) of Manna Kasza Semolina contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Manna Kasza Semolina, Download Nutribit app for healthier you!
How much sugar does a Manna Kasza Semolina have?
On average, 0.6 cup (100 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Manna Kasza Semolina.
How Much carbohydrates (carbs) is in Manna Kasza Semolina?
The amount of carbohydrates (carbs) in Manna Kasza Semolina depends on its serving size and preparation. On average, 0.6 cup (100 grams) contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Manna Kasza Semolina.
How Much Fiber is in Manna Kasza Semolina?
Manna Kasza Semolina contains approximately 5 grams of fiber in 0.6 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Manna Kasza Semolina for healthier you!
What vitamins and minerals are in a Manna Kasza Semolina?
Manna Kasza Semolina contains following minerals:
General
Does Manna Kasza Semolina contain caffeine?
Manna Kasza Semolina does not contain any caffeine.
Does Manna Kasza Semolina contain alcohol?
Manna Kasza Semolina does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Manna Kasza Semolina?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Manna Kasza Semolina and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Manna Kasza Semolina quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Manna Kasza Semolina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Manna Kasza Semolina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Manna Kasza Semolina for free?
Yes! Since Manna Kasza Semolina contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Manna Kasza Semolina with water tracking feature?
Nutribit automatically calculates the water content of Manna Kasza Semolina and adds it to your daily hydration log. Simply log Manna Kasza Semolina in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Manna Kasza Semolina as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Manna Kasza Semolina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Manna Kasza Semolina nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Manna Kasza Semolina data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Manna Kasza Semolina
Total Carbohydrates in Manna Kasza Semolina provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Manna Kasza Semolina are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Manna Kasza Semolina supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Manna Kasza Semolina aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Manna Kasza Semolina helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Manna Kasza Semolina help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Manna Kasza Semolina helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Manna Kasza Semolina can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Manna Kasza Semolina aids weight management by helping you feel full longer.
Fiber-rich carbs from Manna Kasza Semolina help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Manna Kasza Semolina enhances brain function and helps improve memory and focus.
Glucose from Manna Kasza Semolina is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Manna Kasza Semolina boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Manna Kasza Semolina provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Manna Kasza Semolina promotes gut health by feeding beneficial gut bacteria.
Fiber in Manna Kasza Semolina serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Manna Kasza Semolina improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Manna Kasza Semolina support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Manna Kasza Semolina helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Manna Kasza Semolina, help regulate blood pressure and reduce hypertension risk.
Protein in Manna Kasza Semolina supports building and repairing tissues.
Builds and repairs tissues in Manna Kasza Semolina is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Manna Kasza Semolina supports immune function.
Supports immune function in Manna Kasza Semolina is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Manna Kasza Semolina helps regulate enzymes and hormones.
Regulates enzymes and hormones in Manna Kasza Semolina is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Manna Kasza Semolina provides energy.
Provides energy in Manna Kasza Semolina can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Manna Kasza Semolina supports muscle growth and strength.
Supports muscle growth and strength in Manna Kasza Semolina is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Manna Kasza Semolina helps in weight management.
Helps in weight management in Manna Kasza Semolina promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Manna Kasza Semolina aids in the production of hemoglobin.
Aids in the production of hemoglobin in Manna Kasza Semolina is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Manna Kasza Semolina supports bone health.
Supports bone health in Manna Kasza Semolina plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Manna Kasza Semolina improves skin, hair, and nails.
Improves skin, hair, and nails in Manna Kasza Semolina is essential for the health and growth of hair, skin, and nails.
Protein in Manna Kasza Semolina regulates blood sugar levels.
Regulates blood sugar levels in Manna Kasza Semolina helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Manna Kasza Semolina supports digestion.
Fiber in Manna Kasza Semolina aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Manna Kasza Semolina supports heart health.
Soluble fiber in Manna Kasza Semolina can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Manna Kasza Semolina aids in weight management.
Fiber-rich foods in Manna Kasza Semolina increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Manna Kasza Semolina regulates blood sugar.
Fiber in Manna Kasza Semolina helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Manna Kasza Semolina promotes gut health.
Fiber in Manna Kasza Semolina acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Manna Kasza Semolina lowers the risk of colon cancer.
A high-fiber diet from Manna Kasza Semolina is linked to a reduced risk of colon cancer.
Fiber in Manna Kasza Semolina improves skin health.
Fiber in Manna Kasza Semolina helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Manna Kasza Semolina helps lower blood pressure.
Adequate fiber in Manna Kasza Semolina may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Manna Kasza Semolina boosts immune function.
Fiber in Manna Kasza Semolina supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Manna Kasza Semolina reduces the risk of type 2 diabetes.
Fiber in Manna Kasza Semolina can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 340 calories?
The amount of exercise required to burn off 0.6 cup Manna Kasza Semolina
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.