Semolina Gujiya
Vegetarian
7.32
% from protein48.78
% from carbs48.78
% from fatNutrition Facts
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Semolina Gujiya Nutrients FAQs
Nutrients
- Semolina Gujiya has 10mg of Calcium.
- Semolina Gujiya has 150mg of Sodium, Na.
- Semolina Gujiya has 50mg of Potassium, K.
- Semolina Gujiya has 2mg of Iron.
What is the calorie content of Semolina Gujiya?
A typical serving 1 piece (50 grams) of Semolina Gujiya contains approximately 150 calories.
You can check the exact calorie content by logging Semolina Gujiya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Semolina Gujiya have?
The amount of fat in Semolina Gujiya depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Semolina Gujiya contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Semolina Gujiya have?
The protein content in Semolina Gujiya depends on the ingredients exists in it. On average, 1 piece (50 grams) of Semolina Gujiya contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Semolina Gujiya, Download Nutribit app for healthier you!
How much sugar does a Semolina Gujiya have?
On average, 1 piece (50 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Semolina Gujiya.
How Much carbohydrates (carbs) is in Semolina Gujiya?
The amount of carbohydrates (carbs) in Semolina Gujiya depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Semolina Gujiya.
How Much Fiber is in Semolina Gujiya?
Semolina Gujiya contains approximately 1 grams of fiber in 1 piece (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Semolina Gujiya for healthier you!
What vitamins and minerals are in a Semolina Gujiya?
Semolina Gujiya contains following minerals:
General
Does Semolina Gujiya contain caffeine?
Semolina Gujiya does not contain any caffeine.
Does Semolina Gujiya contain alcohol?
Semolina Gujiya does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Semolina Gujiya?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Semolina Gujiya and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Semolina Gujiya quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Semolina Gujiya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Semolina Gujiya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Semolina Gujiya for free?
Yes! Since Semolina Gujiya contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Semolina Gujiya with water tracking feature?
Nutribit automatically calculates the water content of Semolina Gujiya and adds it to your daily hydration log. Simply log Semolina Gujiya in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Semolina Gujiya as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Semolina Gujiya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Semolina Gujiya nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Semolina Gujiya data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Semolina Gujiya
How to burn 150 calories?
The amount of exercise required to burn off 1 piece Semolina Gujiya
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.