Protein Cereal Bar
Youthful Living
42.27
% from protein49.73
% from carbs49.73
% from fatNutrition Facts
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Protein Cereal Bar Nutrients FAQs
Nutrients
- Protein Cereal Bar has 37mg of Sodium, Na.
What is the calorie content of Protein Cereal Bar?
A typical serving 38 g (38 grams) of Protein Cereal Bar contains approximately 118 calories.
You can check the exact calorie content by logging Protein Cereal Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Cereal Bar have?
The amount of fat in Protein Cereal Bar depends on the ingredients and preparation method. On average, one serving 38 g (38 grams) of Protein Cereal Bar contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Cereal Bar have?
The protein content in Protein Cereal Bar depends on the ingredients exists in it. On average, 38 g (38 grams) of Protein Cereal Bar contains approximately 11.9 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Cereal Bar, Download Nutribit app for healthier you!
How much sugar does a Protein Cereal Bar have?
On average, 38 g (38 grams) contains about 0.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Cereal Bar.
How Much carbohydrates (carbs) is in Protein Cereal Bar?
The amount of carbohydrates (carbs) in Protein Cereal Bar depends on its serving size and preparation. On average, 38 g (38 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Cereal Bar.
How Much Fiber is in Protein Cereal Bar?
Protein Cereal Bar contains approximately 9 grams of fiber in 38 g (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Cereal Bar for healthier you!
What vitamins and minerals are in a Protein Cereal Bar?
Protein Cereal Bar contains following minerals:
General
Does Protein Cereal Bar contain caffeine?
Protein Cereal Bar does not contain any caffeine.
Does Protein Cereal Bar contain alcohol?
Protein Cereal Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Cereal Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Cereal Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Cereal Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Cereal Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Cereal Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Cereal Bar for free?
Yes! Since Protein Cereal Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Cereal Bar with water tracking feature?
Nutribit automatically calculates the water content of Protein Cereal Bar and adds it to your daily hydration log. Simply log Protein Cereal Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Cereal Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Cereal Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Cereal Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Cereal Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Cereal Bar
Protein in Protein Cereal Bar supports building and repairing tissues.
Builds and repairs tissues in Protein Cereal Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Cereal Bar supports immune function.
Supports immune function in Protein Cereal Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Cereal Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Cereal Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Cereal Bar provides energy.
Provides energy in Protein Cereal Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Cereal Bar supports muscle growth and strength.
Supports muscle growth and strength in Protein Cereal Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Cereal Bar helps in weight management.
Helps in weight management in Protein Cereal Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Cereal Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Cereal Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Cereal Bar supports bone health.
Supports bone health in Protein Cereal Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Cereal Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Cereal Bar is essential for the health and growth of hair, skin, and nails.
Protein in Protein Cereal Bar regulates blood sugar levels.
Regulates blood sugar levels in Protein Cereal Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Cereal Bar supports digestion.
Fiber in Protein Cereal Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Cereal Bar supports heart health.
Soluble fiber in Protein Cereal Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Cereal Bar aids in weight management.
Fiber-rich foods in Protein Cereal Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Cereal Bar regulates blood sugar.
Fiber in Protein Cereal Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Cereal Bar promotes gut health.
Fiber in Protein Cereal Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Cereal Bar lowers the risk of colon cancer.
A high-fiber diet from Protein Cereal Bar is linked to a reduced risk of colon cancer.
Fiber in Protein Cereal Bar improves skin health.
Fiber in Protein Cereal Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Cereal Bar helps lower blood pressure.
Adequate fiber in Protein Cereal Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Cereal Bar boosts immune function.
Fiber in Protein Cereal Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Cereal Bar reduces the risk of type 2 diabetes.
Fiber in Protein Cereal Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 118 calories?
The amount of exercise required to burn off 38 g Protein Cereal Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.