Protein Cereal Bar

Youthful Living

Total Energy

118.5

kcal

49.73

% from carbs

42.27

% from protein

7.99

% from fats

In 38 g

% daily value

Total Fat

1g

1.5%

Saturated

0.9g

4.5%

Sodium, Na

37mg

1.6%

Total Carbohydrates

14g

5.1%

Fiber

9g

32.1%

Sugars

0.2g

0.4%

Protein

11.9g

23.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Cereal Bar

A typical serving 38 g of Protein Cereal Bar (38 grams) contains approximately 118.47 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Cereal Bar depends on the ingredients and preparation method. On average, one serving 38 g (38 grams) of Protein Cereal Bar contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Cereal Bar depends on the ingredients exists in it. On average, 38 g of Protein Cereal Bar (about 38 grams) contains approximately 11.9 grams of protein.

On average, 38 g (about 38 grams) contains about 0.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 38 g (about 38 grams) contains about 14 grams of carbohydrates.

Protein Cereal Bar contains approximately 9 grams of fiber in 38 g (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 119 calories?

The amount of exercise required to burn off 38 g Protein Cereal Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.