Turkey Riccoles
Steggles
Total Energy
112.3
kcal
% from carbs
% from protein
% from fats
In 67 g
% daily value
Total Fat
5.5g
8.5%
Saturated
1.6g
8%
Sodium, Na
299mg
13%
Total Carbohydrates
4.6g
1.7%
Sugars
1.3g
2.6%
Protein
10.8g
21.6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Turkey Riccoles?
How Much Protein is in Turkey Riccoles?
How Much Sugar is in Turkey Riccoles?
How Much Sugar is in Turkey Riccoles?
How Much carbohydrates (carbs) is in Turkey Riccoles?
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How Much Fiber is in Turkey Riccoles?
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How to burn 112 calories?
The amount of exercise required to burn off 67 g Turkey Riccoles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.