Turkey Riccoles
Steggles
38.88
% from protein16.56
% from carbs16.56
% from fatNutrition Facts
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Turkey Riccoles Nutrients FAQs
Nutrients
- Turkey Riccoles has 299mg of Sodium, Na.
What is the calorie content of Turkey Riccoles?
A typical serving 67 g (67 grams) of Turkey Riccoles contains approximately 112 calories.
You can check the exact calorie content by logging Turkey Riccoles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Riccoles have?
The amount of fat in Turkey Riccoles depends on the ingredients and preparation method. On average, one serving 67 g (67 grams) of Turkey Riccoles contains approximately 5.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Riccoles have?
The protein content in Turkey Riccoles depends on the ingredients exists in it. On average, 67 g (67 grams) of Turkey Riccoles contains approximately 10.8 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Riccoles, Download Nutribit app for healthier you!
How much sugar does a Turkey Riccoles have?
On average, 67 g (67 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Riccoles.
How Much carbohydrates (carbs) is in Turkey Riccoles?
The amount of carbohydrates (carbs) in Turkey Riccoles depends on its serving size and preparation. On average, 67 g (67 grams) contains about 4.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Riccoles.
How Much Fiber is in Turkey Riccoles?
Turkey Riccoles contains approximately 0 grams of fiber in 67 g (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Riccoles for healthier you!
What vitamins and minerals are in a Turkey Riccoles?
Turkey Riccoles contains following minerals:
General
Does Turkey Riccoles contain caffeine?
Turkey Riccoles does not contain any caffeine.
Does Turkey Riccoles contain alcohol?
Turkey Riccoles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Riccoles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Riccoles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Riccoles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Riccoles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Riccoles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Riccoles for free?
Yes! Since Turkey Riccoles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Riccoles with water tracking feature?
Nutribit automatically calculates the water content of Turkey Riccoles and adds it to your daily hydration log. Simply log Turkey Riccoles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Riccoles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Riccoles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Riccoles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Riccoles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Riccoles
Protein in Turkey Riccoles supports building and repairing tissues.
Builds and repairs tissues in Turkey Riccoles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Riccoles supports immune function.
Supports immune function in Turkey Riccoles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Riccoles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Riccoles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Riccoles provides energy.
Provides energy in Turkey Riccoles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Riccoles supports muscle growth and strength.
Supports muscle growth and strength in Turkey Riccoles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Riccoles helps in weight management.
Helps in weight management in Turkey Riccoles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Riccoles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Riccoles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Riccoles supports bone health.
Supports bone health in Turkey Riccoles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Riccoles improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Riccoles is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Riccoles regulates blood sugar levels.
Regulates blood sugar levels in Turkey Riccoles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 112 calories?
The amount of exercise required to burn off 67 g Turkey Riccoles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.