Chicken Goujons
Tesco
22.91
% from protein25.53
% from carbs25.53
% from fatNutrition Facts
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Chicken Goujons Nutrients FAQs
Nutrients
- Chicken Goujons has 240mg of Sodium, Na.
What is the calorie content of Chicken Goujons?
A typical serving 3 chicken goujons (81 grams) of Chicken Goujons contains approximately 202 calories.
You can check the exact calorie content by logging Chicken Goujons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Goujons have?
The amount of fat in Chicken Goujons depends on the ingredients and preparation method. On average, one serving 3 chicken goujons (81 grams) of Chicken Goujons contains approximately 11.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Goujons have?
The protein content in Chicken Goujons depends on the ingredients exists in it. On average, 3 chicken goujons (81 grams) of Chicken Goujons contains approximately 11.4 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Goujons, Download Nutribit app for healthier you!
How much sugar does a Chicken Goujons have?
On average, 3 chicken goujons (81 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Goujons.
How Much carbohydrates (carbs) is in Chicken Goujons?
The amount of carbohydrates (carbs) in Chicken Goujons depends on its serving size and preparation. On average, 3 chicken goujons (81 grams) contains about 12.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Goujons.
How Much Fiber is in Chicken Goujons?
Chicken Goujons contains approximately 1.7 grams of fiber in 3 chicken goujons (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Goujons for healthier you!
What vitamins and minerals are in a Chicken Goujons?
Chicken Goujons contains following minerals:
General
Does Chicken Goujons contain caffeine?
Chicken Goujons does not contain any caffeine.
Does Chicken Goujons contain alcohol?
Chicken Goujons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Goujons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Goujons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Goujons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Goujons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Goujons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Goujons for free?
Yes! Since Chicken Goujons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Goujons with water tracking feature?
Nutribit automatically calculates the water content of Chicken Goujons and adds it to your daily hydration log. Simply log Chicken Goujons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Goujons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Goujons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Goujons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Goujons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Goujons
Protein in Chicken Goujons supports building and repairing tissues.
Builds and repairs tissues in Chicken Goujons is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Goujons supports immune function.
Supports immune function in Chicken Goujons is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Goujons helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Goujons is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Goujons provides energy.
Provides energy in Chicken Goujons can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Goujons supports muscle growth and strength.
Supports muscle growth and strength in Chicken Goujons is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Goujons helps in weight management.
Helps in weight management in Chicken Goujons promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Goujons aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Goujons is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Goujons supports bone health.
Supports bone health in Chicken Goujons plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Goujons improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Goujons is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Goujons regulates blood sugar levels.
Regulates blood sugar levels in Chicken Goujons helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 202 calories?
The amount of exercise required to burn off 3 chicken goujons Chicken Goujons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.