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Soft Granola, Macadamia Chunk

The Toasted Oat Bakehouse

130

kcal Energy

49.2%

% from carbs

9.2%

% from protein

41.5%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
130

% Daily Value

Total Fat 6 g
9.2%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 16 g
5.8%
Fiber 2 g
7.1%
Sugars 9 g
18%
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Soft Granola, Macadamia Chunk

Nutrients

What is the calorie content of Soft Granola, Macadamia Chunk?

A typical serving 0.25 cup of Soft Granola, Macadamia Chunk (28 grams) contains approximately 130 calories. You can check the exact calorie content by logging Soft Granola, Macadamia Chunk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Granola, Macadamia Chunk have?

The amount of fat in Soft Granola, Macadamia Chunk depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Soft Granola, Macadamia Chunk contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Granola, Macadamia Chunk have?

The protein content in Soft Granola, Macadamia Chunk depends on the ingredients exists in it. On average, 0.25 cup of Soft Granola, Macadamia Chunk (about 28 grams) contains approximately 3 grams of protein.

Is Soft Granola, Macadamia Chunk a good source of protein?

The protein content in Soft Granola, Macadamia Chunk depends on the ingredients exists in it. On average, 0.25 cup of Soft Granola, Macadamia Chunk (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Soft Granola, Macadamia Chunk have?

On average, 0.25 cup (about 28 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Soft Granola, Macadamia Chunk contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Soft Granola, Macadamia Chunk?

On average, 0.25 cup (about 28 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Soft Granola, Macadamia Chunk?

Soft Granola, Macadamia Chunk contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Soft Granola, Macadamia Chunk?

Soft Granola, Macadamia Chunk contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Soft Granola, Macadamia Chunk suitable for vegans?

Soft Granola, Macadamia Chunk contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soft Granola, Macadamia Chunk contain caffeine?

Soft Granola, Macadamia Chunk contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soft Granola, Macadamia Chunk contain alcohol?

Soft Granola, Macadamia Chunk contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Soft Granola, Macadamia Chunk healthier?

Soft Granola, Macadamia Chunk contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Soft Granola, Macadamia Chunk in Nutribit?

Soft Granola, Macadamia Chunk contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soft Granola, Macadamia Chunk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Granola, Macadamia Chunk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Granola, Macadamia Chunk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Granola, Macadamia Chunk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Granola, Macadamia Chunk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Granola, Macadamia Chunk for free?

Yes! Since Soft Granola, Macadamia Chunk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Granola, Macadamia Chunk with water tracking feature?

Nutribit automatically calculates the water content of Soft Granola, Macadamia Chunk and adds it to your daily hydration log. Simply log Soft Granola, Macadamia Chunk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Granola, Macadamia Chunk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Granola, Macadamia Chunk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Granola, Macadamia Chunk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Granola, Macadamia Chunk data can be accessed offline in the Nutribit app anytime anywhere!