Mango Macadamia Granola
Lizi's
7.73
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Mango Macadamia Granola Nutrients FAQs
Nutrients
- Mango Macadamia Granola has 16mg of Sodium, Na.
What is the calorie content of Mango Macadamia Granola?
A typical serving 1 portion (50 grams) of Mango Macadamia Granola contains approximately 240 calories.
You can check the exact calorie content by logging Mango Macadamia Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Macadamia Granola have?
The amount of fat in Mango Macadamia Granola depends on the ingredients and preparation method. On average, one serving 1 portion (50 grams) of Mango Macadamia Granola contains approximately 12.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Macadamia Granola have?
The protein content in Mango Macadamia Granola depends on the ingredients exists in it. On average, 1 portion (50 grams) of Mango Macadamia Granola contains approximately 4.4 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Macadamia Granola, Download Nutribit app for healthier you!
How much sugar does a Mango Macadamia Granola have?
On average, 1 portion (50 grams) contains about 7.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Macadamia Granola.
How Much carbohydrates (carbs) is in Mango Macadamia Granola?
The amount of carbohydrates (carbs) in Mango Macadamia Granola depends on its serving size and preparation. On average, 1 portion (50 grams) contains about 25.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Macadamia Granola.
How Much Fiber is in Mango Macadamia Granola?
Mango Macadamia Granola contains approximately 6.7 grams of fiber in 1 portion (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Macadamia Granola for healthier you!
What vitamins and minerals are in a Mango Macadamia Granola?
Mango Macadamia Granola contains following minerals:
General
Does Mango Macadamia Granola contain caffeine?
Mango Macadamia Granola does not contain any caffeine.
Does Mango Macadamia Granola contain alcohol?
Mango Macadamia Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Macadamia Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Macadamia Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Macadamia Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Macadamia Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Macadamia Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Macadamia Granola for free?
Yes! Since Mango Macadamia Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Macadamia Granola with water tracking feature?
Nutribit automatically calculates the water content of Mango Macadamia Granola and adds it to your daily hydration log. Simply log Mango Macadamia Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Macadamia Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Macadamia Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Macadamia Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Macadamia Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Macadamia Granola
Fiber in Mango Macadamia Granola supports digestion.
Fiber in Mango Macadamia Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mango Macadamia Granola supports heart health.
Soluble fiber in Mango Macadamia Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mango Macadamia Granola aids in weight management.
Fiber-rich foods in Mango Macadamia Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mango Macadamia Granola regulates blood sugar.
Fiber in Mango Macadamia Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mango Macadamia Granola promotes gut health.
Fiber in Mango Macadamia Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mango Macadamia Granola lowers the risk of colon cancer.
A high-fiber diet from Mango Macadamia Granola is linked to a reduced risk of colon cancer.
Fiber in Mango Macadamia Granola improves skin health.
Fiber in Mango Macadamia Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mango Macadamia Granola helps lower blood pressure.
Adequate fiber in Mango Macadamia Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mango Macadamia Granola boosts immune function.
Fiber in Mango Macadamia Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mango Macadamia Granola reduces the risk of type 2 diabetes.
Fiber in Mango Macadamia Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 1 portion Mango Macadamia Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.