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Lizi's
240
kcal Energy
44.4%
% from carbs
7.7%
% from protein
47.8%
% from fats
In 50 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 serving
507.79
kcal
Serving Size: 50 g
252.46
kcal
Serving Size: 50 portion
251.5
kcal
Serving Size: 100 g
451.42
kcal
Serving Size: 50 portion
249.59
kcal
Serving Size: 100 g
474.83
kcal
Serving Size: 100 serving
507.31
kcal
Serving Size: 50 g portion
241
kcal
Serving Size: 50 g portion
255.33
kcal
Serving Size: 50 portion
247.92
kcal
Serving Size: 40 serving
176.75
kcal
Serving Size: 50 serving
214.96
kcal
Serving Size: 50 portion
248.64
kcal
Serving Size: 28 cup
130
kcal
Serving Size: 30 cup
160
kcal
Serving Size: 28 oz
126
kcal
Serving Size: 28 g
150
kcal
Serving Size: 45 g serving
196.33
kcal
Serving Size: 30 cup
130
kcal
Serving Size: 52 cup
250
kcal
Serving Size: 28 ounce
180
kcal
Serving Size: 55 g
240
kcal
Serving Size: 28 oz
126
kcal
A typical serving 1 portion of Mango Macadamia Granola (50 grams) contains approximately 240.28 calories. You can check the exact calorie content by logging Mango Macadamia Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Mango Macadamia Granola depends on the ingredients and preparation method. On average, one serving 1 portion (50 grams) of Mango Macadamia Granola contains approximately 12.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Mango Macadamia Granola depends on the ingredients exists in it. On average, 1 portion of Mango Macadamia Granola (about 50 grams) contains approximately 4.4 grams of protein.
The protein content in Mango Macadamia Granola depends on the ingredients exists in it. On average, 1 portion of Mango Macadamia Granola (about 50 grams) contains approximately 4.4 grams of protein.
On average, 1 portion (about 50 grams) contains about 7.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 portion (about 50 grams) contains about 7.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 portion (about 50 grams) contains about 25.3 grams of carbohydrates.
Mango Macadamia Granola contains approximately 6.7 grams of fiber in 1 portion (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mango Macadamia Granola contains approximately 6.7 grams of fiber in 1 portion (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mango Macadamia Granola contains approximately 6.7 grams of fiber in 1 portion (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mango Macadamia Granola contains approximately 6.7 grams of fiber in 1 portion (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mango Macadamia Granola contains approximately 6.7 grams of fiber in 1 portion (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mango Macadamia Granola contains approximately 6.7 grams of fiber in 1 portion (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mango Macadamia Granola contains approximately 6.7 grams of fiber in 1 portion (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Macadamia Granola and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Mango Macadamia Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Macadamia Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Mango Macadamia Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Mango Macadamia Granola and adds it to your daily hydration log. Simply log Mango Macadamia Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Mango Macadamia Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Mango Macadamia Granola data can be accessed offline in the Nutribit app anytime anywhere!