Uncooked Chicken Nuggets

Dairy Choice

Total Energy

330

kcal

22.89

% from carbs

22.89

% from protein

54.22

% from fats

In 117 g

% daily value

Total Fat

20g

30.8%

Saturated

3.5g

17.5%

Polyunsaturated

4g

Monounsaturated

10g

Cholesterol

55mg

18.3%

Sodium, Na

750mg

32.6%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Protein

19g

38%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uncooked Chicken Nuggets

A typical serving 7 pieces of Uncooked Chicken Nuggets (117 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uncooked Chicken Nuggets depends on the ingredients and preparation method. On average, one serving 7 pieces (117 grams) of Uncooked Chicken Nuggets contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uncooked Chicken Nuggets depends on the ingredients exists in it. On average, 7 pieces of Uncooked Chicken Nuggets (about 117 grams) contains approximately 19 grams of protein.

On average, 7 pieces (about 117 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 pieces (about 117 grams) contains about 19 grams of carbohydrates.

Uncooked Chicken Nuggets contains approximately 1 grams of fiber in 7 pieces (about 117 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 7 pieces Uncooked Chicken Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.