Tasty Pastry, Strawberry Flavored

Legendary Foods

32.26

% from protein

38.71

% from carbs

38.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 61 g(61g)
Amount per serving
Calories
180
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Cholesterol 5 mg
1.7%

Sodium, Na 330 mg
14.3%

Potassium, K 94 mg
2%

Total Carbohydrates 24 g
8.7%

Fiber 7 g
25%

Sugars 0.5 g
1%

Protein 20 g
40%

Vitamin D (D2 + D3) 0 UG

Calcium 325 mg

Iron 0 mg

Sugars, added 0 g

Tasty Pastry, Strawberry Flavored Nutrients FAQs

Nutrients

What is the calorie content of Tasty Pastry, Strawberry Flavored?

A typical serving 1 pastry (61 grams) of Tasty Pastry, Strawberry Flavored contains approximately 180 calories.

You can check the exact calorie content by logging Tasty Pastry, Strawberry Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tasty Pastry, Strawberry Flavored have?

The amount of fat in Tasty Pastry, Strawberry Flavored depends on the ingredients and preparation method. On average, one serving 1 pastry (61 grams) of Tasty Pastry, Strawberry Flavored contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tasty Pastry, Strawberry Flavored have?

The protein content in Tasty Pastry, Strawberry Flavored depends on the ingredients exists in it. On average, 1 pastry (61 grams) of Tasty Pastry, Strawberry Flavored contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Tasty Pastry, Strawberry Flavored, Download Nutribit app for healthier you!

How much sugar does a Tasty Pastry, Strawberry Flavored have?

On average, 1 pastry (61 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tasty Pastry, Strawberry Flavored.

How Much carbohydrates (carbs) is in Tasty Pastry, Strawberry Flavored?

The amount of carbohydrates (carbs) in Tasty Pastry, Strawberry Flavored depends on its serving size and preparation. On average, 1 pastry (61 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tasty Pastry, Strawberry Flavored.

How Much Fiber is in Tasty Pastry, Strawberry Flavored?

Tasty Pastry, Strawberry Flavored contains approximately 7 grams of fiber in 1 pastry (61 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tasty Pastry, Strawberry Flavored for healthier you!

What vitamins and minerals are in a Tasty Pastry, Strawberry Flavored?

Tasty Pastry, Strawberry Flavored contains following minerals:

  • Tasty Pastry, Strawberry Flavored has 325mg of Calcium.
  • Tasty Pastry, Strawberry Flavored has 330mg of Sodium, Na.
  • Tasty Pastry, Strawberry Flavored has 94mg of Potassium, K.

General

Does Tasty Pastry, Strawberry Flavored contain caffeine?

Tasty Pastry, Strawberry Flavored does not contain any caffeine.

Does Tasty Pastry, Strawberry Flavored contain alcohol?

Tasty Pastry, Strawberry Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tasty Pastry, Strawberry Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tasty Pastry, Strawberry Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tasty Pastry, Strawberry Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tasty Pastry, Strawberry Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tasty Pastry, Strawberry Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tasty Pastry, Strawberry Flavored for free?

Yes! Since Tasty Pastry, Strawberry Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tasty Pastry, Strawberry Flavored with water tracking feature?

Nutribit automatically calculates the water content of Tasty Pastry, Strawberry Flavored and adds it to your daily hydration log. Simply log Tasty Pastry, Strawberry Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tasty Pastry, Strawberry Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tasty Pastry, Strawberry Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tasty Pastry, Strawberry Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tasty Pastry, Strawberry Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tasty Pastry, Strawberry Flavored

Protein in Tasty Pastry, Strawberry Flavored supports building and repairing tissues.

Builds and repairs tissues in Tasty Pastry, Strawberry Flavored is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tasty Pastry, Strawberry Flavored supports immune function.

Supports immune function in Tasty Pastry, Strawberry Flavored is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tasty Pastry, Strawberry Flavored helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tasty Pastry, Strawberry Flavored is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tasty Pastry, Strawberry Flavored provides energy.

Provides energy in Tasty Pastry, Strawberry Flavored can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tasty Pastry, Strawberry Flavored supports muscle growth and strength.

Supports muscle growth and strength in Tasty Pastry, Strawberry Flavored is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tasty Pastry, Strawberry Flavored helps in weight management.

Helps in weight management in Tasty Pastry, Strawberry Flavored promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tasty Pastry, Strawberry Flavored aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tasty Pastry, Strawberry Flavored is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tasty Pastry, Strawberry Flavored supports bone health.

Supports bone health in Tasty Pastry, Strawberry Flavored plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tasty Pastry, Strawberry Flavored improves skin, hair, and nails.

Improves skin, hair, and nails in Tasty Pastry, Strawberry Flavored is essential for the health and growth of hair, skin, and nails.

Protein in Tasty Pastry, Strawberry Flavored regulates blood sugar levels.

Regulates blood sugar levels in Tasty Pastry, Strawberry Flavored helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tasty Pastry, Strawberry Flavored supports digestion.

Fiber in Tasty Pastry, Strawberry Flavored aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tasty Pastry, Strawberry Flavored supports heart health.

Soluble fiber in Tasty Pastry, Strawberry Flavored can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tasty Pastry, Strawberry Flavored aids in weight management.

Fiber-rich foods in Tasty Pastry, Strawberry Flavored increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tasty Pastry, Strawberry Flavored regulates blood sugar.

Fiber in Tasty Pastry, Strawberry Flavored helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tasty Pastry, Strawberry Flavored promotes gut health.

Fiber in Tasty Pastry, Strawberry Flavored acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tasty Pastry, Strawberry Flavored lowers the risk of colon cancer.

A high-fiber diet from Tasty Pastry, Strawberry Flavored is linked to a reduced risk of colon cancer.

Fiber in Tasty Pastry, Strawberry Flavored improves skin health.

Fiber in Tasty Pastry, Strawberry Flavored helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tasty Pastry, Strawberry Flavored helps lower blood pressure.

Adequate fiber in Tasty Pastry, Strawberry Flavored may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tasty Pastry, Strawberry Flavored boosts immune function.

Fiber in Tasty Pastry, Strawberry Flavored supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tasty Pastry, Strawberry Flavored reduces the risk of type 2 diabetes.

Fiber in Tasty Pastry, Strawberry Flavored can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Tasty Pastry, Strawberry Flavored supports bone health.

Calcium in Tasty Pastry, Strawberry Flavored is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tasty Pastry, Strawberry Flavored supports muscle function.

Calcium in Tasty Pastry, Strawberry Flavored plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tasty Pastry, Strawberry Flavored supports heart health.

Calcium in Tasty Pastry, Strawberry Flavored helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tasty Pastry, Strawberry Flavored supports nerve transmission.

Calcium in Tasty Pastry, Strawberry Flavored is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tasty Pastry, Strawberry Flavored supports blood clotting.

Calcium in Tasty Pastry, Strawberry Flavored is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tasty Pastry, Strawberry Flavored supports hormonal secretion.

Calcium in Tasty Pastry, Strawberry Flavored regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tasty Pastry, Strawberry Flavored supports weight management.

Calcium in Tasty Pastry, Strawberry Flavored may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tasty Pastry, Strawberry Flavored supports dental health.

Calcium in Tasty Pastry, Strawberry Flavored strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tasty Pastry, Strawberry Flavored supports blood pressure regulation.

Calcium in Tasty Pastry, Strawberry Flavored, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 pastry Tasty Pastry, Strawberry Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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