Tasty Pastry, Strawberry
Legendary Foods
15.19
% from protein35.44
% from carbs35.44
% from fatNutrition Facts
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Tasty Pastry, Strawberry Nutrients FAQs
Nutrients
- Tasty Pastry, Strawberry has 121mg of Calcium.
- Tasty Pastry, Strawberry has 350mg of Sodium, Na.
- Tasty Pastry, Strawberry has 87mg of Potassium, K.
- Tasty Pastry, Strawberry has 1mg of Iron.
What is the calorie content of Tasty Pastry, Strawberry?
A typical serving 1 pastry (49 grams) of Tasty Pastry, Strawberry contains approximately 170 calories.
You can check the exact calorie content by logging Tasty Pastry, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tasty Pastry, Strawberry have?
The amount of fat in Tasty Pastry, Strawberry depends on the ingredients and preparation method. On average, one serving 1 pastry (49 grams) of Tasty Pastry, Strawberry contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tasty Pastry, Strawberry have?
The protein content in Tasty Pastry, Strawberry depends on the ingredients exists in it. On average, 1 pastry (49 grams) of Tasty Pastry, Strawberry contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Tasty Pastry, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Tasty Pastry, Strawberry have?
On average, 1 pastry (49 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tasty Pastry, Strawberry.
How Much carbohydrates (carbs) is in Tasty Pastry, Strawberry?
The amount of carbohydrates (carbs) in Tasty Pastry, Strawberry depends on its serving size and preparation. On average, 1 pastry (49 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tasty Pastry, Strawberry.
How Much Fiber is in Tasty Pastry, Strawberry?
Tasty Pastry, Strawberry contains approximately 8 grams of fiber in 1 pastry (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tasty Pastry, Strawberry for healthier you!
What vitamins and minerals are in a Tasty Pastry, Strawberry?
Tasty Pastry, Strawberry contains following minerals:
General
Does Tasty Pastry, Strawberry contain caffeine?
Tasty Pastry, Strawberry does not contain any caffeine.
Does Tasty Pastry, Strawberry contain alcohol?
Tasty Pastry, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tasty Pastry, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tasty Pastry, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tasty Pastry, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tasty Pastry, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tasty Pastry, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tasty Pastry, Strawberry for free?
Yes! Since Tasty Pastry, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tasty Pastry, Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Tasty Pastry, Strawberry and adds it to your daily hydration log. Simply log Tasty Pastry, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tasty Pastry, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tasty Pastry, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tasty Pastry, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tasty Pastry, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tasty Pastry, Strawberry
Protein in Tasty Pastry, Strawberry supports building and repairing tissues.
Builds and repairs tissues in Tasty Pastry, Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tasty Pastry, Strawberry supports immune function.
Supports immune function in Tasty Pastry, Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tasty Pastry, Strawberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tasty Pastry, Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tasty Pastry, Strawberry provides energy.
Provides energy in Tasty Pastry, Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tasty Pastry, Strawberry supports muscle growth and strength.
Supports muscle growth and strength in Tasty Pastry, Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tasty Pastry, Strawberry helps in weight management.
Helps in weight management in Tasty Pastry, Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tasty Pastry, Strawberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tasty Pastry, Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tasty Pastry, Strawberry supports bone health.
Supports bone health in Tasty Pastry, Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tasty Pastry, Strawberry improves skin, hair, and nails.
Improves skin, hair, and nails in Tasty Pastry, Strawberry is essential for the health and growth of hair, skin, and nails.
Protein in Tasty Pastry, Strawberry regulates blood sugar levels.
Regulates blood sugar levels in Tasty Pastry, Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tasty Pastry, Strawberry supports digestion.
Fiber in Tasty Pastry, Strawberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tasty Pastry, Strawberry supports heart health.
Soluble fiber in Tasty Pastry, Strawberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tasty Pastry, Strawberry aids in weight management.
Fiber-rich foods in Tasty Pastry, Strawberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tasty Pastry, Strawberry regulates blood sugar.
Fiber in Tasty Pastry, Strawberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tasty Pastry, Strawberry promotes gut health.
Fiber in Tasty Pastry, Strawberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tasty Pastry, Strawberry lowers the risk of colon cancer.
A high-fiber diet from Tasty Pastry, Strawberry is linked to a reduced risk of colon cancer.
Fiber in Tasty Pastry, Strawberry improves skin health.
Fiber in Tasty Pastry, Strawberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tasty Pastry, Strawberry helps lower blood pressure.
Adequate fiber in Tasty Pastry, Strawberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tasty Pastry, Strawberry boosts immune function.
Fiber in Tasty Pastry, Strawberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tasty Pastry, Strawberry reduces the risk of type 2 diabetes.
Fiber in Tasty Pastry, Strawberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tasty Pastry, Strawberry supports fluid balance.
Maintains Fluid Balance in Tasty Pastry, Strawberry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tasty Pastry, Strawberry supports nerve function.
Supports Nerve Function in Tasty Pastry, Strawberry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tasty Pastry, Strawberry helps regulate blood pressure.
Regulates Blood Pressure in Tasty Pastry, Strawberry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tasty Pastry, Strawberry supports muscle function.
Aids Muscle Function in Tasty Pastry, Strawberry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tasty Pastry, Strawberry aids nutrient absorption.
Improves Nutrient Absorption in Tasty Pastry, Strawberry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tasty Pastry, Strawberry helps balance pH levels.
Balances pH Levels in Tasty Pastry, Strawberry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tasty Pastry, Strawberry supports bone health.
Supports Bone Health in Tasty Pastry, Strawberry helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 pastry Tasty Pastry, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.