Protein Pastry, Strawberry Flavored
Legendary Foods
33.33
% from protein36.67
% from carbs36.67
% from fatNutrition Facts
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Protein Pastry, Strawberry Flavored Nutrients FAQs
Nutrients
- Protein Pastry, Strawberry Flavored has 310mg of Calcium.
- Protein Pastry, Strawberry Flavored has 370mg of Sodium, Na.
- Protein Pastry, Strawberry Flavored has 68mg of Potassium, K.
What is the calorie content of Protein Pastry, Strawberry Flavored?
A typical serving 1 pastry (61 grams) of Protein Pastry, Strawberry Flavored contains approximately 180 calories.
You can check the exact calorie content by logging Protein Pastry, Strawberry Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Pastry, Strawberry Flavored have?
The amount of fat in Protein Pastry, Strawberry Flavored depends on the ingredients and preparation method. On average, one serving 1 pastry (61 grams) of Protein Pastry, Strawberry Flavored contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Pastry, Strawberry Flavored have?
The protein content in Protein Pastry, Strawberry Flavored depends on the ingredients exists in it. On average, 1 pastry (61 grams) of Protein Pastry, Strawberry Flavored contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Pastry, Strawberry Flavored, Download Nutribit app for healthier you!
How much sugar does a Protein Pastry, Strawberry Flavored have?
On average, 1 pastry (61 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Pastry, Strawberry Flavored.
How Much carbohydrates (carbs) is in Protein Pastry, Strawberry Flavored?
The amount of carbohydrates (carbs) in Protein Pastry, Strawberry Flavored depends on its serving size and preparation. On average, 1 pastry (61 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Pastry, Strawberry Flavored.
How Much Fiber is in Protein Pastry, Strawberry Flavored?
Protein Pastry, Strawberry Flavored contains approximately 9 grams of fiber in 1 pastry (61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Pastry, Strawberry Flavored for healthier you!
What vitamins and minerals are in a Protein Pastry, Strawberry Flavored?
Protein Pastry, Strawberry Flavored contains following minerals:
General
Does Protein Pastry, Strawberry Flavored contain caffeine?
Protein Pastry, Strawberry Flavored does not contain any caffeine.
Does Protein Pastry, Strawberry Flavored contain alcohol?
Protein Pastry, Strawberry Flavored does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Pastry, Strawberry Flavored?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Pastry, Strawberry Flavored and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Pastry, Strawberry Flavored quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Pastry, Strawberry Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Pastry, Strawberry Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Pastry, Strawberry Flavored for free?
Yes! Since Protein Pastry, Strawberry Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Pastry, Strawberry Flavored with water tracking feature?
Nutribit automatically calculates the water content of Protein Pastry, Strawberry Flavored and adds it to your daily hydration log. Simply log Protein Pastry, Strawberry Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Pastry, Strawberry Flavored as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Pastry, Strawberry Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Pastry, Strawberry Flavored nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Pastry, Strawberry Flavored data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Pastry, Strawberry Flavored
Protein in Protein Pastry, Strawberry Flavored supports building and repairing tissues.
Builds and repairs tissues in Protein Pastry, Strawberry Flavored is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Pastry, Strawberry Flavored supports immune function.
Supports immune function in Protein Pastry, Strawberry Flavored is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Pastry, Strawberry Flavored helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Pastry, Strawberry Flavored is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Pastry, Strawberry Flavored provides energy.
Provides energy in Protein Pastry, Strawberry Flavored can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Pastry, Strawberry Flavored supports muscle growth and strength.
Supports muscle growth and strength in Protein Pastry, Strawberry Flavored is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Pastry, Strawberry Flavored helps in weight management.
Helps in weight management in Protein Pastry, Strawberry Flavored promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Pastry, Strawberry Flavored aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Pastry, Strawberry Flavored is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Pastry, Strawberry Flavored supports bone health.
Supports bone health in Protein Pastry, Strawberry Flavored plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Pastry, Strawberry Flavored improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Pastry, Strawberry Flavored is essential for the health and growth of hair, skin, and nails.
Protein in Protein Pastry, Strawberry Flavored regulates blood sugar levels.
Regulates blood sugar levels in Protein Pastry, Strawberry Flavored helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Pastry, Strawberry Flavored supports digestion.
Fiber in Protein Pastry, Strawberry Flavored aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Pastry, Strawberry Flavored supports heart health.
Soluble fiber in Protein Pastry, Strawberry Flavored can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Pastry, Strawberry Flavored aids in weight management.
Fiber-rich foods in Protein Pastry, Strawberry Flavored increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Pastry, Strawberry Flavored regulates blood sugar.
Fiber in Protein Pastry, Strawberry Flavored helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Pastry, Strawberry Flavored promotes gut health.
Fiber in Protein Pastry, Strawberry Flavored acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Pastry, Strawberry Flavored lowers the risk of colon cancer.
A high-fiber diet from Protein Pastry, Strawberry Flavored is linked to a reduced risk of colon cancer.
Fiber in Protein Pastry, Strawberry Flavored improves skin health.
Fiber in Protein Pastry, Strawberry Flavored helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Pastry, Strawberry Flavored helps lower blood pressure.
Adequate fiber in Protein Pastry, Strawberry Flavored may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Pastry, Strawberry Flavored boosts immune function.
Fiber in Protein Pastry, Strawberry Flavored supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Pastry, Strawberry Flavored reduces the risk of type 2 diabetes.
Fiber in Protein Pastry, Strawberry Flavored can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Protein Pastry, Strawberry Flavored supports bone health.
Calcium in Protein Pastry, Strawberry Flavored is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Pastry, Strawberry Flavored supports muscle function.
Calcium in Protein Pastry, Strawberry Flavored plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Pastry, Strawberry Flavored supports heart health.
Calcium in Protein Pastry, Strawberry Flavored helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Pastry, Strawberry Flavored supports nerve transmission.
Calcium in Protein Pastry, Strawberry Flavored is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Pastry, Strawberry Flavored supports blood clotting.
Calcium in Protein Pastry, Strawberry Flavored is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Pastry, Strawberry Flavored supports hormonal secretion.
Calcium in Protein Pastry, Strawberry Flavored regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Pastry, Strawberry Flavored supports weight management.
Calcium in Protein Pastry, Strawberry Flavored may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Pastry, Strawberry Flavored supports dental health.
Calcium in Protein Pastry, Strawberry Flavored strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Pastry, Strawberry Flavored supports blood pressure regulation.
Calcium in Protein Pastry, Strawberry Flavored, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Protein Pastry, Strawberry Flavored supports fluid balance.
Maintains Fluid Balance in Protein Pastry, Strawberry Flavored helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protein Pastry, Strawberry Flavored supports nerve function.
Supports Nerve Function in Protein Pastry, Strawberry Flavored helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protein Pastry, Strawberry Flavored helps regulate blood pressure.
Regulates Blood Pressure in Protein Pastry, Strawberry Flavored helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protein Pastry, Strawberry Flavored supports muscle function.
Aids Muscle Function in Protein Pastry, Strawberry Flavored helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protein Pastry, Strawberry Flavored aids nutrient absorption.
Improves Nutrient Absorption in Protein Pastry, Strawberry Flavored assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protein Pastry, Strawberry Flavored helps balance pH levels.
Balances pH Levels in Protein Pastry, Strawberry Flavored helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protein Pastry, Strawberry Flavored supports bone health.
Supports Bone Health in Protein Pastry, Strawberry Flavored helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 pastry Protein Pastry, Strawberry Flavored
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.