Tasty Pastry, Cookies & Cream Flavored
Legendary Foods
32.26
% from protein38.71
% from carbs38.71
% from fatNutrition Facts
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Tasty Pastry, Cookies & Cream Flavored Nutrients FAQs
Nutrients
- Tasty Pastry, Cookies & Cream Flavored has 325mg of Calcium.
- Tasty Pastry, Cookies & Cream Flavored has 400mg of Sodium, Na.
- Tasty Pastry, Cookies & Cream Flavored has 94mg of Potassium, K.
- Tasty Pastry, Cookies & Cream Flavored has 1.8mg of Iron.
What is the calorie content of Tasty Pastry, Cookies & Cream Flavored?
A typical serving 1 pastry (61 grams) of Tasty Pastry, Cookies & Cream Flavored contains approximately 170 calories.
You can check the exact calorie content by logging Tasty Pastry, Cookies & Cream Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tasty Pastry, Cookies & Cream Flavored have?
The amount of fat in Tasty Pastry, Cookies & Cream Flavored depends on the ingredients and preparation method. On average, one serving 1 pastry (61 grams) of Tasty Pastry, Cookies & Cream Flavored contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tasty Pastry, Cookies & Cream Flavored have?
The protein content in Tasty Pastry, Cookies & Cream Flavored depends on the ingredients exists in it. On average, 1 pastry (61 grams) of Tasty Pastry, Cookies & Cream Flavored contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Tasty Pastry, Cookies & Cream Flavored, Download Nutribit app for healthier you!
How much sugar does a Tasty Pastry, Cookies & Cream Flavored have?
On average, 1 pastry (61 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tasty Pastry, Cookies & Cream Flavored.
How Much carbohydrates (carbs) is in Tasty Pastry, Cookies & Cream Flavored?
The amount of carbohydrates (carbs) in Tasty Pastry, Cookies & Cream Flavored depends on its serving size and preparation. On average, 1 pastry (61 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tasty Pastry, Cookies & Cream Flavored.
How Much Fiber is in Tasty Pastry, Cookies & Cream Flavored?
Tasty Pastry, Cookies & Cream Flavored contains approximately 7 grams of fiber in 1 pastry (61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tasty Pastry, Cookies & Cream Flavored for healthier you!
What vitamins and minerals are in a Tasty Pastry, Cookies & Cream Flavored?
Tasty Pastry, Cookies & Cream Flavored contains following minerals:
General
Does Tasty Pastry, Cookies & Cream Flavored contain caffeine?
Tasty Pastry, Cookies & Cream Flavored does not contain any caffeine.
Does Tasty Pastry, Cookies & Cream Flavored contain alcohol?
Tasty Pastry, Cookies & Cream Flavored does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tasty Pastry, Cookies & Cream Flavored?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tasty Pastry, Cookies & Cream Flavored and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tasty Pastry, Cookies & Cream Flavored quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tasty Pastry, Cookies & Cream Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tasty Pastry, Cookies & Cream Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tasty Pastry, Cookies & Cream Flavored for free?
Yes absolutely, Since Tasty Pastry, Cookies & Cream Flavored does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tasty Pastry, Cookies & Cream Flavored with water tracking feature?
Tasty Pastry, Cookies & Cream Flavored does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tasty Pastry, Cookies & Cream Flavored as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tasty Pastry, Cookies & Cream Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tasty Pastry, Cookies & Cream Flavored nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tasty Pastry, Cookies & Cream Flavored data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tasty Pastry, Cookies & Cream Flavored
Protein in Tasty Pastry, Cookies & Cream Flavored supports building and repairing tissues.
Builds and repairs tissues in Tasty Pastry, Cookies & Cream Flavored is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tasty Pastry, Cookies & Cream Flavored supports immune function.
Supports immune function in Tasty Pastry, Cookies & Cream Flavored is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tasty Pastry, Cookies & Cream Flavored helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tasty Pastry, Cookies & Cream Flavored is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tasty Pastry, Cookies & Cream Flavored provides energy.
Provides energy in Tasty Pastry, Cookies & Cream Flavored can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tasty Pastry, Cookies & Cream Flavored supports muscle growth and strength.
Supports muscle growth and strength in Tasty Pastry, Cookies & Cream Flavored is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tasty Pastry, Cookies & Cream Flavored helps in weight management.
Helps in weight management in Tasty Pastry, Cookies & Cream Flavored promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tasty Pastry, Cookies & Cream Flavored aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tasty Pastry, Cookies & Cream Flavored is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tasty Pastry, Cookies & Cream Flavored supports bone health.
Supports bone health in Tasty Pastry, Cookies & Cream Flavored plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tasty Pastry, Cookies & Cream Flavored improves skin, hair, and nails.
Improves skin, hair, and nails in Tasty Pastry, Cookies & Cream Flavored is essential for the health and growth of hair, skin, and nails.
Protein in Tasty Pastry, Cookies & Cream Flavored regulates blood sugar levels.
Regulates blood sugar levels in Tasty Pastry, Cookies & Cream Flavored helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tasty Pastry, Cookies & Cream Flavored supports digestion.
Fiber in Tasty Pastry, Cookies & Cream Flavored aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tasty Pastry, Cookies & Cream Flavored supports heart health.
Soluble fiber in Tasty Pastry, Cookies & Cream Flavored can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tasty Pastry, Cookies & Cream Flavored aids in weight management.
Fiber-rich foods in Tasty Pastry, Cookies & Cream Flavored increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tasty Pastry, Cookies & Cream Flavored regulates blood sugar.
Fiber in Tasty Pastry, Cookies & Cream Flavored helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tasty Pastry, Cookies & Cream Flavored promotes gut health.
Fiber in Tasty Pastry, Cookies & Cream Flavored acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tasty Pastry, Cookies & Cream Flavored lowers the risk of colon cancer.
A high-fiber diet from Tasty Pastry, Cookies & Cream Flavored is linked to a reduced risk of colon cancer.
Fiber in Tasty Pastry, Cookies & Cream Flavored improves skin health.
Fiber in Tasty Pastry, Cookies & Cream Flavored helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tasty Pastry, Cookies & Cream Flavored helps lower blood pressure.
Adequate fiber in Tasty Pastry, Cookies & Cream Flavored may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tasty Pastry, Cookies & Cream Flavored boosts immune function.
Fiber in Tasty Pastry, Cookies & Cream Flavored supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tasty Pastry, Cookies & Cream Flavored reduces the risk of type 2 diabetes.
Fiber in Tasty Pastry, Cookies & Cream Flavored can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Tasty Pastry, Cookies & Cream Flavored supports bone health.
Calcium in Tasty Pastry, Cookies & Cream Flavored is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tasty Pastry, Cookies & Cream Flavored supports muscle function.
Calcium in Tasty Pastry, Cookies & Cream Flavored plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tasty Pastry, Cookies & Cream Flavored supports heart health.
Calcium in Tasty Pastry, Cookies & Cream Flavored helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tasty Pastry, Cookies & Cream Flavored supports nerve transmission.
Calcium in Tasty Pastry, Cookies & Cream Flavored is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tasty Pastry, Cookies & Cream Flavored supports blood clotting.
Calcium in Tasty Pastry, Cookies & Cream Flavored is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tasty Pastry, Cookies & Cream Flavored supports hormonal secretion.
Calcium in Tasty Pastry, Cookies & Cream Flavored regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tasty Pastry, Cookies & Cream Flavored supports weight management.
Calcium in Tasty Pastry, Cookies & Cream Flavored may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tasty Pastry, Cookies & Cream Flavored supports dental health.
Calcium in Tasty Pastry, Cookies & Cream Flavored strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tasty Pastry, Cookies & Cream Flavored supports blood pressure regulation.
Calcium in Tasty Pastry, Cookies & Cream Flavored, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tasty Pastry, Cookies & Cream Flavored supports fluid balance.
Maintains Fluid Balance in Tasty Pastry, Cookies & Cream Flavored helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tasty Pastry, Cookies & Cream Flavored supports nerve function.
Supports Nerve Function in Tasty Pastry, Cookies & Cream Flavored helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tasty Pastry, Cookies & Cream Flavored helps regulate blood pressure.
Regulates Blood Pressure in Tasty Pastry, Cookies & Cream Flavored helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tasty Pastry, Cookies & Cream Flavored supports muscle function.
Aids Muscle Function in Tasty Pastry, Cookies & Cream Flavored helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tasty Pastry, Cookies & Cream Flavored aids nutrient absorption.
Improves Nutrient Absorption in Tasty Pastry, Cookies & Cream Flavored assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tasty Pastry, Cookies & Cream Flavored helps balance pH levels.
Balances pH Levels in Tasty Pastry, Cookies & Cream Flavored helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tasty Pastry, Cookies & Cream Flavored supports bone health.
Supports Bone Health in Tasty Pastry, Cookies & Cream Flavored helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 pastry Tasty Pastry, Cookies & Cream Flavored
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.