Quesadilla Shredded Melting Cheese

Tia Angelita

24

% from protein

4

% from carbs

4

% from fat
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Nutrition Facts

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Serving size
In 7.692307692307692 cup
Amount per serving
Calories
769.2
% Daily value*
Total Fat 61.5 g
94.7%
Saturated 46.2 g
230.8%
Cholesterol 192.3 mg
64.1%
Sodium, Na 1461.5 mg
63.5%
Potassium, K 230.8 mg
4.9%
Total Carbohydrates 7.7 g
2.8%
Protein 46.2 g
92.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 1553.8 mg
Iron 0 mg
Sugars, added 0 g

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Quesadilla Shredded Melting Cheese Nutrients FAQs

Nutrients

What is the calorie content of Quesadilla Shredded Melting Cheese?

A typical serving 0.13 cup of Quesadilla Shredded Melting Cheese contains approximately 100 calories.

You can check the exact calorie content by logging Quesadilla Shredded Melting Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quesadilla Shredded Melting Cheese have?

The amount of fat in Quesadilla Shredded Melting Cheese depends on the ingredients and preparation method. On average, one serving 0.13 cup of Quesadilla Shredded Melting Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quesadilla Shredded Melting Cheese have?

The protein content in Quesadilla Shredded Melting Cheese depends on the ingredients exists in it. On average, 0.13 cup of Quesadilla Shredded Melting Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Quesadilla Shredded Melting Cheese, Download Nutribit app for healthier you!

How much sugar does a Quesadilla Shredded Melting Cheese have?

On average, 0.13 cup contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesadilla Shredded Melting Cheese.

How Much carbohydrates (carbs) is in Quesadilla Shredded Melting Cheese?

The amount of carbohydrates (carbs) in Quesadilla Shredded Melting Cheese depends on its serving size and preparation. On average, 0.13 cup contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quesadilla Shredded Melting Cheese.

How Much Fiber is in Quesadilla Shredded Melting Cheese?

Quesadilla Shredded Melting Cheese contains approximately 0 grams of fiber in 0.13 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Quesadilla Shredded Melting Cheese for healthier you!

What vitamins and minerals are in a Quesadilla Shredded Melting Cheese?

Quesadilla Shredded Melting Cheese contains following minerals:

  • Quesadilla Shredded Melting Cheese has 202mg of Calcium.
  • Quesadilla Shredded Melting Cheese has 190mg of Sodium, Na.
  • Quesadilla Shredded Melting Cheese has 30mg of Potassium, K.

General

Does Quesadilla Shredded Melting Cheese contain caffeine?

Quesadilla Shredded Melting Cheese does not contain any caffeine.

Does Quesadilla Shredded Melting Cheese contain alcohol?

Quesadilla Shredded Melting Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quesadilla Shredded Melting Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadilla Shredded Melting Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quesadilla Shredded Melting Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quesadilla Shredded Melting Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadilla Shredded Melting Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quesadilla Shredded Melting Cheese for free?

Yes absolutely, Since Quesadilla Shredded Melting Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quesadilla Shredded Melting Cheese with water tracking feature?

Quesadilla Shredded Melting Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Quesadilla Shredded Melting Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quesadilla Shredded Melting Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quesadilla Shredded Melting Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quesadilla Shredded Melting Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quesadilla Shredded Melting Cheese

Calcium in Quesadilla Shredded Melting Cheese supports bone health.

Calcium in Quesadilla Shredded Melting Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Quesadilla Shredded Melting Cheese supports muscle function.

Calcium in Quesadilla Shredded Melting Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Quesadilla Shredded Melting Cheese supports heart health.

Calcium in Quesadilla Shredded Melting Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Quesadilla Shredded Melting Cheese supports nerve transmission.

Calcium in Quesadilla Shredded Melting Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Quesadilla Shredded Melting Cheese supports blood clotting.

Calcium in Quesadilla Shredded Melting Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Quesadilla Shredded Melting Cheese supports hormonal secretion.

Calcium in Quesadilla Shredded Melting Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Quesadilla Shredded Melting Cheese supports weight management.

Calcium in Quesadilla Shredded Melting Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Quesadilla Shredded Melting Cheese supports dental health.

Calcium in Quesadilla Shredded Melting Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Quesadilla Shredded Melting Cheese supports blood pressure regulation.

Calcium in Quesadilla Shredded Melting Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 0.13 cup Quesadilla Shredded Melting Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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