Whole Wheat Toast

A typical serving 1 Slice of Whole Wheat Toast contains approximately 120 calories.

You can check the exact calorie content by logging Whole Wheat Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Whole Wheat Toast depends on the ingredients and preparation method. On average, one serving 1 Slice of Whole Wheat Toast contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Whole Wheat Toast depends on the ingredients exists in it. On average, 1 Slice of Whole Wheat Toast contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Wheat Toast, Download Nutribit app for healthier you!

On average, 1 Slice contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Toast.

The amount of carbohydrates (carbs) in Whole Wheat Toast depends on its serving size and preparation. On average, 1 Slice contains about 19 grams of carbohydrates.

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Whole Wheat Toast contains approximately 2 grams of fiber in 1 Slice.

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Toast for healthier you!

Vitamins in Whole Wheat Toast:

• Vitamin A:Whole Wheat Toast has 100 IU of Vitamin A.

Whole Wheat Toast contains following minerals:

• Whole Wheat Toast has 26mg of Calcium.
• Whole Wheat Toast has 180mg of Sodium, Na.
• Whole Wheat Toast has 1.44mg of Iron.

Whole Wheat Toast does not contain any caffeine.

Whole Wheat Toast does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Toast and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Whole Wheat Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Whole Wheat Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Whole Wheat Toast and adds it to your daily hydration log. Simply log Whole Wheat Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Whole Wheat Toast data can be accessed offline in the Nutribit app anytime anywhere!