Organic Whole Wheat Bread Flour

Great River Organic Milling

17.7

% from protein

74.34

% from carbs

74.34

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
440
% Daily value*

Total Fat 4 g
6.2%

Sodium, Na 4 mg
0.2%

Potassium, K 440 mg
9.4%

Total Carbohydrates 84 g
30.5%

Fiber 16 g
57.1%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 4 mg

Sugars, added 0 g

Organic Whole Wheat Bread Flour Nutrients FAQs

Nutrients

What is the calorie content of Organic Whole Wheat Bread Flour?

A typical serving 0.25 cup dry (30 grams) of Organic Whole Wheat Bread Flour contains approximately 110 calories.

You can check the exact calorie content by logging Organic Whole Wheat Bread Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Whole Wheat Bread Flour have?

The amount of fat in Organic Whole Wheat Bread Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (30 grams) of Organic Whole Wheat Bread Flour contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Whole Wheat Bread Flour have?

The protein content in Organic Whole Wheat Bread Flour depends on the ingredients exists in it. On average, 0.25 cup dry (30 grams) of Organic Whole Wheat Bread Flour contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Whole Wheat Bread Flour, Download Nutribit app for healthier you!

How much sugar does a Organic Whole Wheat Bread Flour have?

On average, 0.25 cup dry (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Whole Wheat Bread Flour.

How Much carbohydrates (carbs) is in Organic Whole Wheat Bread Flour?

The amount of carbohydrates (carbs) in Organic Whole Wheat Bread Flour depends on its serving size and preparation. On average, 0.25 cup dry (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Whole Wheat Bread Flour.

How Much Fiber is in Organic Whole Wheat Bread Flour?

Organic Whole Wheat Bread Flour contains approximately 4 grams of fiber in 0.25 cup dry (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Whole Wheat Bread Flour for healthier you!

What vitamins and minerals are in a Organic Whole Wheat Bread Flour?

Organic Whole Wheat Bread Flour contains following minerals:

  • Organic Whole Wheat Bread Flour has 10mg of Calcium.
  • Organic Whole Wheat Bread Flour has 1mg of Sodium, Na.
  • Organic Whole Wheat Bread Flour has 110mg of Potassium, K.
  • Organic Whole Wheat Bread Flour has 1mg of Iron.

General

Does Organic Whole Wheat Bread Flour contain caffeine?

Organic Whole Wheat Bread Flour does not contain any caffeine.

Does Organic Whole Wheat Bread Flour contain alcohol?

Organic Whole Wheat Bread Flour does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Whole Wheat Bread Flour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Whole Wheat Bread Flour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Whole Wheat Bread Flour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Whole Wheat Bread Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Whole Wheat Bread Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Whole Wheat Bread Flour for free?

Yes absolutely, Since Organic Whole Wheat Bread Flour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Whole Wheat Bread Flour with water tracking feature?

Organic Whole Wheat Bread Flour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Whole Wheat Bread Flour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Whole Wheat Bread Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Whole Wheat Bread Flour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Whole Wheat Bread Flour data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Whole Wheat Bread Flour

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup dry Organic Whole Wheat Bread Flour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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