Nut & Dried Fruit Selection

Good Health

8.16

% from protein

41.37

% from carbs

41.37

% from fat

Nut & Dried Fruit Selection Nutrients FAQs

Nutrients

What is the calorie content of Nut & Dried Fruit Selection?

A typical serving 1 serving (30 grams) of Nut & Dried Fruit Selection contains approximately 140 calories.

You can check the exact calorie content by logging Nut & Dried Fruit Selection in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nut & Dried Fruit Selection have?

The amount of fat in Nut & Dried Fruit Selection depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Nut & Dried Fruit Selection contains approximately 7.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nut & Dried Fruit Selection have?

The protein content in Nut & Dried Fruit Selection depends on the ingredients exists in it. On average, 1 serving (30 grams) of Nut & Dried Fruit Selection contains approximately 2.8 grams of protein.

Know your exact protein requirement and how much protein you get from Nut & Dried Fruit Selection, Download Nutribit app for healthier you!

How much sugar does a Nut & Dried Fruit Selection have?

On average, 1 serving (30 grams) contains about 10.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nut & Dried Fruit Selection.

How Much carbohydrates (carbs) is in Nut & Dried Fruit Selection?

The amount of carbohydrates (carbs) in Nut & Dried Fruit Selection depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 14.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nut & Dried Fruit Selection.

How Much Fiber is in Nut & Dried Fruit Selection?

Nut & Dried Fruit Selection contains approximately 1.9 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nut & Dried Fruit Selection for healthier you!

What vitamins and minerals are in a Nut & Dried Fruit Selection?

Nut & Dried Fruit Selection does not contain any mineral or vitamin.

General

Does Nut & Dried Fruit Selection contain caffeine?

Nut & Dried Fruit Selection does not contain any caffeine.

Does Nut & Dried Fruit Selection contain alcohol?

Nut & Dried Fruit Selection does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nut & Dried Fruit Selection?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nut & Dried Fruit Selection and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nut & Dried Fruit Selection quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nut & Dried Fruit Selection in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nut & Dried Fruit Selection and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nut & Dried Fruit Selection for free?

Yes! Since Nut & Dried Fruit Selection contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nut & Dried Fruit Selection with water tracking feature?

Nutribit automatically calculates the water content of Nut & Dried Fruit Selection and adds it to your daily hydration log. Simply log Nut & Dried Fruit Selection in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nut & Dried Fruit Selection as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nut & Dried Fruit Selection and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nut & Dried Fruit Selection nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nut & Dried Fruit Selection data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nut & Dried Fruit Selection

How to burn 140 calories?

The amount of exercise required to burn off 1 serving Nut & Dried Fruit Selection

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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