Pure Jersey Milk

Norco

Total Energy

183.9

kcal

29.24

% from carbs

20.57

% from protein

50.19

% from fats

In 250 g

% daily value

Total Fat

10.3g

15.8%

Saturated

6.5g

32.5%

Sodium, Na

100mg

4.3%

Total Carbohydrates

13.5g

4.9%

Sugars

10.3g

20.6%

Protein

9.5g

19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pure Jersey Milk

A typical serving 1 serving of Pure Jersey Milk (250 grams) contains approximately 183.91 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pure Jersey Milk depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Pure Jersey Milk contains approximately 10.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pure Jersey Milk depends on the ingredients exists in it. On average, 1 serving of Pure Jersey Milk (about 250 grams) contains approximately 9.5 grams of protein.

On average, 1 serving (about 250 grams) contains about 10.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 13.5 grams of carbohydrates.

Pure Jersey Milk contains approximately grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 184 calories?

The amount of exercise required to burn off 1 serving Pure Jersey Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.