Baba Ghanoush & Pita Chips
Esti
7.66
% from protein53.59
% from carbs53.59
% from fatNutrition Facts
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Baba Ghanoush & Pita Chips Nutrients FAQs
Nutrients
- Vitamin D:Baba Ghanoush & Pita Chips has 16 IU of Vitamin D.
- Baba Ghanoush & Pita Chips has 460mg of Sodium, Na.
- Baba Ghanoush & Pita Chips has 0.36mg of Iron.
What is the calorie content of Baba Ghanoush & Pita Chips?
A typical serving 2.3 oz (65 grams) of Baba Ghanoush & Pita Chips contains approximately 103 calories.
You can check the exact calorie content by logging Baba Ghanoush & Pita Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baba Ghanoush & Pita Chips have?
The amount of fat in Baba Ghanoush & Pita Chips depends on the ingredients and preparation method. On average, one serving 2.3 oz (65 grams) of Baba Ghanoush & Pita Chips contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baba Ghanoush & Pita Chips have?
The protein content in Baba Ghanoush & Pita Chips depends on the ingredients exists in it. On average, 2.3 oz (65 grams) of Baba Ghanoush & Pita Chips contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Baba Ghanoush & Pita Chips, Download Nutribit app for healthier you!
How much sugar does a Baba Ghanoush & Pita Chips have?
On average, 2.3 oz (65 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baba Ghanoush & Pita Chips.
How Much carbohydrates (carbs) is in Baba Ghanoush & Pita Chips?
The amount of carbohydrates (carbs) in Baba Ghanoush & Pita Chips depends on its serving size and preparation. On average, 2.3 oz (65 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baba Ghanoush & Pita Chips.
How Much Fiber is in Baba Ghanoush & Pita Chips?
Baba Ghanoush & Pita Chips contains approximately 1 grams of fiber in 2.3 oz (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baba Ghanoush & Pita Chips for healthier you!
What vitamins and minerals are in a Baba Ghanoush & Pita Chips?
Vitamins in Baba Ghanoush & Pita Chips:
Baba Ghanoush & Pita Chips contains following minerals:
General
Does Baba Ghanoush & Pita Chips contain caffeine?
Baba Ghanoush & Pita Chips does not contain any caffeine.
Does Baba Ghanoush & Pita Chips contain alcohol?
Baba Ghanoush & Pita Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baba Ghanoush & Pita Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baba Ghanoush & Pita Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baba Ghanoush & Pita Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baba Ghanoush & Pita Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baba Ghanoush & Pita Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baba Ghanoush & Pita Chips for free?
Yes! Since Baba Ghanoush & Pita Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baba Ghanoush & Pita Chips with water tracking feature?
Nutribit automatically calculates the water content of Baba Ghanoush & Pita Chips and adds it to your daily hydration log. Simply log Baba Ghanoush & Pita Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baba Ghanoush & Pita Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baba Ghanoush & Pita Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baba Ghanoush & Pita Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baba Ghanoush & Pita Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baba Ghanoush & Pita Chips
Sodium, Na in Baba Ghanoush & Pita Chips supports fluid balance.
Maintains Fluid Balance in Baba Ghanoush & Pita Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baba Ghanoush & Pita Chips supports nerve function.
Supports Nerve Function in Baba Ghanoush & Pita Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baba Ghanoush & Pita Chips helps regulate blood pressure.
Regulates Blood Pressure in Baba Ghanoush & Pita Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baba Ghanoush & Pita Chips supports muscle function.
Aids Muscle Function in Baba Ghanoush & Pita Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baba Ghanoush & Pita Chips aids nutrient absorption.
Improves Nutrient Absorption in Baba Ghanoush & Pita Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baba Ghanoush & Pita Chips helps balance pH levels.
Balances pH Levels in Baba Ghanoush & Pita Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baba Ghanoush & Pita Chips supports bone health.
Supports Bone Health in Baba Ghanoush & Pita Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 103 calories?
The amount of exercise required to burn off 2.3 oz Baba Ghanoush & Pita Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.