Coconut Jasmine Rice
Golden Star
6.72
% from protein66.42
% from carbs66.42
% from fatNutrition Facts
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Coconut Jasmine Rice Nutrients FAQs
Nutrients
- Coconut Jasmine Rice has 30mg of Calcium.
- Coconut Jasmine Rice has 410mg of Sodium, Na.
- Coconut Jasmine Rice has 170mg of Potassium, K.
- Coconut Jasmine Rice has 0.7mg of Iron.
What is the calorie content of Coconut Jasmine Rice?
A typical serving 1 bag (240 grams) of Coconut Jasmine Rice contains approximately 540 calories.
You can check the exact calorie content by logging Coconut Jasmine Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Jasmine Rice have?
The amount of fat in Coconut Jasmine Rice depends on the ingredients and preparation method. On average, one serving 1 bag (240 grams) of Coconut Jasmine Rice contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Jasmine Rice have?
The protein content in Coconut Jasmine Rice depends on the ingredients exists in it. On average, 1 bag (240 grams) of Coconut Jasmine Rice contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Jasmine Rice, Download Nutribit app for healthier you!
How much sugar does a Coconut Jasmine Rice have?
On average, 1 bag (240 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Jasmine Rice.
How Much carbohydrates (carbs) is in Coconut Jasmine Rice?
The amount of carbohydrates (carbs) in Coconut Jasmine Rice depends on its serving size and preparation. On average, 1 bag (240 grams) contains about 89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Jasmine Rice.
How Much Fiber is in Coconut Jasmine Rice?
Coconut Jasmine Rice contains approximately 3 grams of fiber in 1 bag (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Jasmine Rice for healthier you!
What vitamins and minerals are in a Coconut Jasmine Rice?
Coconut Jasmine Rice contains following minerals:
General
Does Coconut Jasmine Rice contain caffeine?
Coconut Jasmine Rice does not contain any caffeine.
Does Coconut Jasmine Rice contain alcohol?
Coconut Jasmine Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Jasmine Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Jasmine Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Jasmine Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Jasmine Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Jasmine Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Jasmine Rice for free?
Yes absolutely, Since Coconut Jasmine Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Jasmine Rice with water tracking feature?
Coconut Jasmine Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Coconut Jasmine Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Jasmine Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Jasmine Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Jasmine Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Jasmine Rice
Total Carbohydrates in Coconut Jasmine Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Coconut Jasmine Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Coconut Jasmine Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Coconut Jasmine Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Coconut Jasmine Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Coconut Jasmine Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Coconut Jasmine Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Coconut Jasmine Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Coconut Jasmine Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Coconut Jasmine Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Coconut Jasmine Rice enhances brain function and helps improve memory and focus.
Glucose from Coconut Jasmine Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Coconut Jasmine Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Coconut Jasmine Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Coconut Jasmine Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Coconut Jasmine Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Coconut Jasmine Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Coconut Jasmine Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Coconut Jasmine Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Coconut Jasmine Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Coconut Jasmine Rice supports building and repairing tissues.
Builds and repairs tissues in Coconut Jasmine Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Coconut Jasmine Rice supports immune function.
Supports immune function in Coconut Jasmine Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Coconut Jasmine Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Coconut Jasmine Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Coconut Jasmine Rice provides energy.
Provides energy in Coconut Jasmine Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Coconut Jasmine Rice supports muscle growth and strength.
Supports muscle growth and strength in Coconut Jasmine Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Coconut Jasmine Rice helps in weight management.
Helps in weight management in Coconut Jasmine Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Coconut Jasmine Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Coconut Jasmine Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Coconut Jasmine Rice supports bone health.
Supports bone health in Coconut Jasmine Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Coconut Jasmine Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Coconut Jasmine Rice is essential for the health and growth of hair, skin, and nails.
Protein in Coconut Jasmine Rice regulates blood sugar levels.
Regulates blood sugar levels in Coconut Jasmine Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Coconut Jasmine Rice supports fluid balance.
Maintains Fluid Balance in Coconut Jasmine Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Coconut Jasmine Rice supports nerve function.
Supports Nerve Function in Coconut Jasmine Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Coconut Jasmine Rice helps regulate blood pressure.
Regulates Blood Pressure in Coconut Jasmine Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Coconut Jasmine Rice supports muscle function.
Aids Muscle Function in Coconut Jasmine Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Coconut Jasmine Rice aids nutrient absorption.
Improves Nutrient Absorption in Coconut Jasmine Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Coconut Jasmine Rice helps balance pH levels.
Balances pH Levels in Coconut Jasmine Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Coconut Jasmine Rice supports bone health.
Supports Bone Health in Coconut Jasmine Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 bag Coconut Jasmine Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.