Rye Bread, Multigrain
Lidl US
9.02
% from protein84.21
% from carbs84.21
% from fatNutrition Facts
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Rye Bread, Multigrain Nutrients FAQs
Nutrients
- Rye Bread, Multigrain has 250mg of Sodium, Na.
- Rye Bread, Multigrain has 1.08mg of Iron.
What is the calorie content of Rye Bread, Multigrain?
A typical serving 1 slice (63 grams) of Rye Bread, Multigrain contains approximately 140 calories.
You can check the exact calorie content by logging Rye Bread, Multigrain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rye Bread, Multigrain have?
The amount of fat in Rye Bread, Multigrain depends on the ingredients and preparation method. On average, one serving 1 slice (63 grams) of Rye Bread, Multigrain contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rye Bread, Multigrain have?
The protein content in Rye Bread, Multigrain depends on the ingredients exists in it. On average, 1 slice (63 grams) of Rye Bread, Multigrain contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Rye Bread, Multigrain, Download Nutribit app for healthier you!
How much sugar does a Rye Bread, Multigrain have?
On average, 1 slice (63 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rye Bread, Multigrain.
How Much carbohydrates (carbs) is in Rye Bread, Multigrain?
The amount of carbohydrates (carbs) in Rye Bread, Multigrain depends on its serving size and preparation. On average, 1 slice (63 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rye Bread, Multigrain.
How Much Fiber is in Rye Bread, Multigrain?
Rye Bread, Multigrain contains approximately 6 grams of fiber in 1 slice (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rye Bread, Multigrain for healthier you!
What vitamins and minerals are in a Rye Bread, Multigrain?
Rye Bread, Multigrain contains following minerals:
General
Does Rye Bread, Multigrain contain caffeine?
Rye Bread, Multigrain does not contain any caffeine.
Does Rye Bread, Multigrain contain alcohol?
Rye Bread, Multigrain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rye Bread, Multigrain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rye Bread, Multigrain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rye Bread, Multigrain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rye Bread, Multigrain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rye Bread, Multigrain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rye Bread, Multigrain for free?
Yes! Since Rye Bread, Multigrain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rye Bread, Multigrain with water tracking feature?
Nutribit automatically calculates the water content of Rye Bread, Multigrain and adds it to your daily hydration log. Simply log Rye Bread, Multigrain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rye Bread, Multigrain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rye Bread, Multigrain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rye Bread, Multigrain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rye Bread, Multigrain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rye Bread, Multigrain
Fiber in Rye Bread, Multigrain supports digestion.
Fiber in Rye Bread, Multigrain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rye Bread, Multigrain supports heart health.
Soluble fiber in Rye Bread, Multigrain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rye Bread, Multigrain aids in weight management.
Fiber-rich foods in Rye Bread, Multigrain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rye Bread, Multigrain regulates blood sugar.
Fiber in Rye Bread, Multigrain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rye Bread, Multigrain promotes gut health.
Fiber in Rye Bread, Multigrain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rye Bread, Multigrain lowers the risk of colon cancer.
A high-fiber diet from Rye Bread, Multigrain is linked to a reduced risk of colon cancer.
Fiber in Rye Bread, Multigrain improves skin health.
Fiber in Rye Bread, Multigrain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rye Bread, Multigrain helps lower blood pressure.
Adequate fiber in Rye Bread, Multigrain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rye Bread, Multigrain boosts immune function.
Fiber in Rye Bread, Multigrain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rye Bread, Multigrain reduces the risk of type 2 diabetes.
Fiber in Rye Bread, Multigrain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 slice Rye Bread, Multigrain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.