Crispy Mongolian-Style Chicken

InnovAsian

18.58

% from protein

50.77

% from carbs

50.77

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 178 g(178g)
Amount per serving
Calories
330
% Daily value*

Total Fat 11 g
16.9%

Saturated 2 g
10%

Cholesterol 45 mg
15%

Sodium, Na 980 mg
42.6%

Total Carbohydrates 41 g
14.9%

Fiber 1 g
3.6%

Sugars 14 g
28%

Protein 15 g
30%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 26 mg

Iron 1.4 mg

Crispy Mongolian-Style Chicken Nutrients FAQs

Nutrients

What is the calorie content of Crispy Mongolian-Style Chicken?

A typical serving 1 cup (178 grams) of Crispy Mongolian-Style Chicken contains approximately 330 calories.

You can check the exact calorie content by logging Crispy Mongolian-Style Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Mongolian-Style Chicken have?

The amount of fat in Crispy Mongolian-Style Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (178 grams) of Crispy Mongolian-Style Chicken contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Mongolian-Style Chicken have?

The protein content in Crispy Mongolian-Style Chicken depends on the ingredients exists in it. On average, 1 cup (178 grams) of Crispy Mongolian-Style Chicken contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Mongolian-Style Chicken, Download Nutribit app for healthier you!

How much sugar does a Crispy Mongolian-Style Chicken have?

On average, 1 cup (178 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Mongolian-Style Chicken.

How Much carbohydrates (carbs) is in Crispy Mongolian-Style Chicken?

The amount of carbohydrates (carbs) in Crispy Mongolian-Style Chicken depends on its serving size and preparation. On average, 1 cup (178 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Mongolian-Style Chicken.

How Much Fiber is in Crispy Mongolian-Style Chicken?

Crispy Mongolian-Style Chicken contains approximately 1 grams of fiber in 1 cup (178 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Mongolian-Style Chicken for healthier you!

What vitamins and minerals are in a Crispy Mongolian-Style Chicken?

Vitamins in Crispy Mongolian-Style Chicken:

  • Vitamin A:Crispy Mongolian-Style Chicken has 100 IU of Vitamin A.

Crispy Mongolian-Style Chicken contains following minerals:

  • Crispy Mongolian-Style Chicken has 26mg of Calcium.
  • Crispy Mongolian-Style Chicken has 980mg of Sodium, Na.
  • Crispy Mongolian-Style Chicken has 1.44mg of Iron.

General

Does Crispy Mongolian-Style Chicken contain caffeine?

Crispy Mongolian-Style Chicken does not contain any caffeine.

Does Crispy Mongolian-Style Chicken contain alcohol?

Crispy Mongolian-Style Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Mongolian-Style Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Mongolian-Style Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Mongolian-Style Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Mongolian-Style Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Mongolian-Style Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Mongolian-Style Chicken for free?

Yes! Since Crispy Mongolian-Style Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Mongolian-Style Chicken with water tracking feature?

Nutribit automatically calculates the water content of Crispy Mongolian-Style Chicken and adds it to your daily hydration log. Simply log Crispy Mongolian-Style Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Mongolian-Style Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Mongolian-Style Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Mongolian-Style Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Mongolian-Style Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Mongolian-Style Chicken

Protein in Crispy Mongolian-Style Chicken supports building and repairing tissues.

Builds and repairs tissues in Crispy Mongolian-Style Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crispy Mongolian-Style Chicken supports immune function.

Supports immune function in Crispy Mongolian-Style Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crispy Mongolian-Style Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crispy Mongolian-Style Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crispy Mongolian-Style Chicken provides energy.

Provides energy in Crispy Mongolian-Style Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crispy Mongolian-Style Chicken supports muscle growth and strength.

Supports muscle growth and strength in Crispy Mongolian-Style Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crispy Mongolian-Style Chicken helps in weight management.

Helps in weight management in Crispy Mongolian-Style Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crispy Mongolian-Style Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crispy Mongolian-Style Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crispy Mongolian-Style Chicken supports bone health.

Supports bone health in Crispy Mongolian-Style Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crispy Mongolian-Style Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Crispy Mongolian-Style Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Crispy Mongolian-Style Chicken regulates blood sugar levels.

Regulates blood sugar levels in Crispy Mongolian-Style Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Crispy Mongolian-Style Chicken supports fluid balance.

Maintains Fluid Balance in Crispy Mongolian-Style Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crispy Mongolian-Style Chicken supports nerve function.

Supports Nerve Function in Crispy Mongolian-Style Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crispy Mongolian-Style Chicken helps regulate blood pressure.

Regulates Blood Pressure in Crispy Mongolian-Style Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crispy Mongolian-Style Chicken supports muscle function.

Aids Muscle Function in Crispy Mongolian-Style Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crispy Mongolian-Style Chicken aids nutrient absorption.

Improves Nutrient Absorption in Crispy Mongolian-Style Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crispy Mongolian-Style Chicken helps balance pH levels.

Balances pH Levels in Crispy Mongolian-Style Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crispy Mongolian-Style Chicken supports bone health.

Supports Bone Health in Crispy Mongolian-Style Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 cup Crispy Mongolian-Style Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP