Crispy Mongolian-Style Chicken

InnovAsian

Total Energy

330

kcal

50.77

% from carbs

18.58

% from protein

30.65

% from fats

In 178 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

45mg

15%

Sodium, Na

980mg

42.6%

Total Carbohydrates

41g

14.9%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

15g

30%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Crispy Mongolian-Style Chicken

A typical serving 1 cup of Crispy Mongolian-Style Chicken (178 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Mongolian-Style Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (178 grams) of Crispy Mongolian-Style Chicken contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Mongolian-Style Chicken depends on the ingredients exists in it. On average, 1 cup of Crispy Mongolian-Style Chicken (about 178 grams) contains approximately 15 grams of protein.

On average, 1 cup (about 178 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 178 grams) contains about 41 grams of carbohydrates.

Crispy Mongolian-Style Chicken contains approximately 1 grams of fiber in 1 cup (about 178 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Crispy Mango Chicken

InnovAsian

280 kcal

Crispy Chicken with Almonds

InnovAsian

360 kcal

Crispy Chicken & Garlic Green Beans

InnovAsian

340 kcal

Crispy Teriyaki Chicken

InnovAsian Cuisine

390 kcal

Crispy Kung Pao Chicken

InnovAsian Cuisine

350 kcal

BBQ Chicken, Asian-Style

InnovAsian Cuisine

420 kcal

Thai-Style Chicken Stir Fry

InnovAsian Cuisine

190 kcal

Crispy Vegetable Purses

InnovAsian Cuisine

200 kcal

BBQ Pork Fried Rice, Entree, Chinese-Style

InnovAsian

240 kcal

Chicken & Broccoli Udon Noodle

InnovAsian

220 kcal

Chicken Fried Rice, Entree

InnovAsian

220 kcal

Egg Rolls, Chicken, Appetizer

InnovAsian

90 kcal

Orange Chicken Rice Bowl

InnovAsian

350 kcal

Honey Chicken Rice Bowl

InnovAsian

390 kcal

Signature Spicy Chicken Entree

InnovAsian

340 kcal

Honey Sesame Chicken Stir Fry

InnovAsian

390 kcal

Rice Bowl, Chicken Fried Rice

InnovAsian

380 kcal

Rice Bowl, Sweet & Sour Chicken

InnovAsian

390 kcal

Rice Bowl, Sizzling Garlic Chicken

InnovAsian

370 kcal

Sizzling Garlic Noodles & Grilled Chicken

InnovAsian

310 kcal

Super Stir-Fry Spicy Grilled Chicken

InnovAsian

220 kcal

Spicy Grilled Chicken Super Stir-Fry

InnovAsian

220 kcal

Fried Rice, Yakitori Chicken, Entree, Family Size

InnovAsian

250 kcal

How to burn 330 calories?

The amount of exercise required to burn off 1 cup Crispy Mongolian-Style Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.