Thai-Style Chicken Stir Fry
InnovAsian Cuisine
32.09
% from protein34.22
% from carbs34.22
% from fatNutrition Facts
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Thai-Style Chicken Stir Fry Nutrients FAQs
Nutrients
- Vitamin A:Thai-Style Chicken Stir Fry has 4500 IU of Vitamin A.
- Vitamin C:Thai-Style Chicken Stir Fry has 36 mg of Vitamin C.
- Thai-Style Chicken Stir Fry has 52mg of Calcium.
- Thai-Style Chicken Stir Fry has 860mg of Sodium, Na.
- Thai-Style Chicken Stir Fry has 1.44mg of Iron.
What is the calorie content of Thai-Style Chicken Stir Fry?
A typical serving 1 cup (210 grams) of Thai-Style Chicken Stir Fry contains approximately 190 calories.
You can check the exact calorie content by logging Thai-Style Chicken Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai-Style Chicken Stir Fry have?
The amount of fat in Thai-Style Chicken Stir Fry depends on the ingredients and preparation method. On average, one serving 1 cup (210 grams) of Thai-Style Chicken Stir Fry contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai-Style Chicken Stir Fry have?
The protein content in Thai-Style Chicken Stir Fry depends on the ingredients exists in it. On average, 1 cup (210 grams) of Thai-Style Chicken Stir Fry contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Thai-Style Chicken Stir Fry, Download Nutribit app for healthier you!
How much sugar does a Thai-Style Chicken Stir Fry have?
On average, 1 cup (210 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai-Style Chicken Stir Fry.
How Much carbohydrates (carbs) is in Thai-Style Chicken Stir Fry?
The amount of carbohydrates (carbs) in Thai-Style Chicken Stir Fry depends on its serving size and preparation. On average, 1 cup (210 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai-Style Chicken Stir Fry.
How Much Fiber is in Thai-Style Chicken Stir Fry?
Thai-Style Chicken Stir Fry contains approximately 4 grams of fiber in 1 cup (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai-Style Chicken Stir Fry for healthier you!
What vitamins and minerals are in a Thai-Style Chicken Stir Fry?
Vitamins in Thai-Style Chicken Stir Fry:
Thai-Style Chicken Stir Fry contains following minerals:
General
Does Thai-Style Chicken Stir Fry contain caffeine?
Thai-Style Chicken Stir Fry does not contain any caffeine.
Does Thai-Style Chicken Stir Fry contain alcohol?
Thai-Style Chicken Stir Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai-Style Chicken Stir Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai-Style Chicken Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai-Style Chicken Stir Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai-Style Chicken Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai-Style Chicken Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai-Style Chicken Stir Fry for free?
Yes! Since Thai-Style Chicken Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai-Style Chicken Stir Fry with water tracking feature?
Nutribit automatically calculates the water content of Thai-Style Chicken Stir Fry and adds it to your daily hydration log. Simply log Thai-Style Chicken Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai-Style Chicken Stir Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai-Style Chicken Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai-Style Chicken Stir Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai-Style Chicken Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai-Style Chicken Stir Fry
Protein and Vitamin A in Thai-Style Chicken Stir Fry supports bone health.
Protein in Thai-Style Chicken Stir Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Thai-Style Chicken Stir Fry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Thai-Style Chicken Stir Fry supports building and repairing tissues.
Builds and repairs tissues in Thai-Style Chicken Stir Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thai-Style Chicken Stir Fry supports immune function.
Supports immune function in Thai-Style Chicken Stir Fry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thai-Style Chicken Stir Fry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thai-Style Chicken Stir Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thai-Style Chicken Stir Fry provides energy.
Provides energy in Thai-Style Chicken Stir Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thai-Style Chicken Stir Fry supports muscle growth and strength.
Supports muscle growth and strength in Thai-Style Chicken Stir Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thai-Style Chicken Stir Fry helps in weight management.
Helps in weight management in Thai-Style Chicken Stir Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thai-Style Chicken Stir Fry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thai-Style Chicken Stir Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thai-Style Chicken Stir Fry improves skin, hair, and nails.
Improves skin, hair, and nails in Thai-Style Chicken Stir Fry is essential for the health and growth of hair, skin, and nails.
Protein in Thai-Style Chicken Stir Fry regulates blood sugar levels.
Regulates blood sugar levels in Thai-Style Chicken Stir Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Thai-Style Chicken Stir Fry supports eye health.
Vitamin A in Thai-Style Chicken Stir Fry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Thai-Style Chicken Stir Fry boosts immune function.
Vitamin A in Thai-Style Chicken Stir Fry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Thai-Style Chicken Stir Fry promotes healthy skin.
Vitamin A in Thai-Style Chicken Stir Fry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Thai-Style Chicken Stir Fry enhances reproductive health.
Vitamin A in Thai-Style Chicken Stir Fry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Thai-Style Chicken Stir Fry reduces the risk of certain cancers.
Vitamin A in Thai-Style Chicken Stir Fry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Thai-Style Chicken Stir Fry promotes healthy development during pregnancy.
Vitamin A in Thai-Style Chicken Stir Fry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Thai-Style Chicken Stir Fry maintains healthy mucous membranes.
Vitamin A in Thai-Style Chicken Stir Fry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Thai-Style Chicken Stir Fry improves wound healing.
Vitamin A in Thai-Style Chicken Stir Fry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Thai-Style Chicken Stir Fry may reduce the risk of macular degeneration.
Vitamin A in Thai-Style Chicken Stir Fry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Thai-Style Chicken Stir Fry supports fluid balance.
Maintains Fluid Balance in Thai-Style Chicken Stir Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thai-Style Chicken Stir Fry supports nerve function.
Supports Nerve Function in Thai-Style Chicken Stir Fry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thai-Style Chicken Stir Fry helps regulate blood pressure.
Regulates Blood Pressure in Thai-Style Chicken Stir Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thai-Style Chicken Stir Fry supports muscle function.
Aids Muscle Function in Thai-Style Chicken Stir Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thai-Style Chicken Stir Fry aids nutrient absorption.
Improves Nutrient Absorption in Thai-Style Chicken Stir Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thai-Style Chicken Stir Fry helps balance pH levels.
Balances pH Levels in Thai-Style Chicken Stir Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thai-Style Chicken Stir Fry supports bone health.
Supports Bone Health in Thai-Style Chicken Stir Fry helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Thai-Style Chicken Stir Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.