Thai-Style Chicken Stir Fry

InnovAsian Cuisine

Total Energy

190

kcal

34.22

% from carbs

32.09

% from protein

33.69

% from fats

In 210 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

860mg

37.4%

Total Carbohydrates

16g

5.8%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

15g

30%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai-Style Chicken Stir Fry

A typical serving 1 cup of Thai-Style Chicken Stir Fry (210 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai-Style Chicken Stir Fry depends on the ingredients and preparation method. On average, one serving 1 cup (210 grams) of Thai-Style Chicken Stir Fry contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai-Style Chicken Stir Fry depends on the ingredients exists in it. On average, 1 cup of Thai-Style Chicken Stir Fry (about 210 grams) contains approximately 15 grams of protein.

On average, 1 cup (about 210 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 210 grams) contains about 16 grams of carbohydrates.

Thai-Style Chicken Stir Fry contains approximately 4 grams of fiber in 1 cup (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 cup Thai-Style Chicken Stir Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.