Fried Rice, Yakitori Chicken, Entree, Family Size
InnovAsian
15.36
% from protein69.1
% from carbs69.1
% from fatNutrition Facts
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Fried Rice, Yakitori Chicken, Entree, Family Size Nutrients FAQs
Nutrients
- Fried Rice, Yakitori Chicken, Entree, Family Size has 16mg of Calcium.
- Fried Rice, Yakitori Chicken, Entree, Family Size has 550mg of Sodium, Na.
- Fried Rice, Yakitori Chicken, Entree, Family Size has 150mg of Potassium, K.
- Fried Rice, Yakitori Chicken, Entree, Family Size has 1mg of Iron.
What is the calorie content of Fried Rice, Yakitori Chicken, Entree, Family Size?
A typical serving 1 cup (170 grams) of Fried Rice, Yakitori Chicken, Entree, Family Size contains approximately 250 calories.
You can check the exact calorie content by logging Fried Rice, Yakitori Chicken, Entree, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Rice, Yakitori Chicken, Entree, Family Size have?
The amount of fat in Fried Rice, Yakitori Chicken, Entree, Family Size depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Fried Rice, Yakitori Chicken, Entree, Family Size contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Rice, Yakitori Chicken, Entree, Family Size have?
The protein content in Fried Rice, Yakitori Chicken, Entree, Family Size depends on the ingredients exists in it. On average, 1 cup (170 grams) of Fried Rice, Yakitori Chicken, Entree, Family Size contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Rice, Yakitori Chicken, Entree, Family Size, Download Nutribit app for healthier you!
How much sugar does a Fried Rice, Yakitori Chicken, Entree, Family Size have?
On average, 1 cup (170 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Rice, Yakitori Chicken, Entree, Family Size.
How Much carbohydrates (carbs) is in Fried Rice, Yakitori Chicken, Entree, Family Size?
The amount of carbohydrates (carbs) in Fried Rice, Yakitori Chicken, Entree, Family Size depends on its serving size and preparation. On average, 1 cup (170 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Rice, Yakitori Chicken, Entree, Family Size.
How Much Fiber is in Fried Rice, Yakitori Chicken, Entree, Family Size?
Fried Rice, Yakitori Chicken, Entree, Family Size contains approximately 1 grams of fiber in 1 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Rice, Yakitori Chicken, Entree, Family Size for healthier you!
What vitamins and minerals are in a Fried Rice, Yakitori Chicken, Entree, Family Size?
Fried Rice, Yakitori Chicken, Entree, Family Size contains following minerals:
General
Does Fried Rice, Yakitori Chicken, Entree, Family Size contain caffeine?
Fried Rice, Yakitori Chicken, Entree, Family Size does not contain any caffeine.
Does Fried Rice, Yakitori Chicken, Entree, Family Size contain alcohol?
Fried Rice, Yakitori Chicken, Entree, Family Size does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Rice, Yakitori Chicken, Entree, Family Size?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Rice, Yakitori Chicken, Entree, Family Size and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Rice, Yakitori Chicken, Entree, Family Size quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Rice, Yakitori Chicken, Entree, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Rice, Yakitori Chicken, Entree, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Rice, Yakitori Chicken, Entree, Family Size for free?
Yes! Since Fried Rice, Yakitori Chicken, Entree, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Rice, Yakitori Chicken, Entree, Family Size with water tracking feature?
Nutribit automatically calculates the water content of Fried Rice, Yakitori Chicken, Entree, Family Size and adds it to your daily hydration log. Simply log Fried Rice, Yakitori Chicken, Entree, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fried Rice, Yakitori Chicken, Entree, Family Size as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Rice, Yakitori Chicken, Entree, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Rice, Yakitori Chicken, Entree, Family Size nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Rice, Yakitori Chicken, Entree, Family Size data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Rice, Yakitori Chicken, Entree, Family Size
Total Carbohydrates in Fried Rice, Yakitori Chicken, Entree, Family Size provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fried Rice, Yakitori Chicken, Entree, Family Size are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fried Rice, Yakitori Chicken, Entree, Family Size supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fried Rice, Yakitori Chicken, Entree, Family Size aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fried Rice, Yakitori Chicken, Entree, Family Size helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fried Rice, Yakitori Chicken, Entree, Family Size help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fried Rice, Yakitori Chicken, Entree, Family Size helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fried Rice, Yakitori Chicken, Entree, Family Size can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fried Rice, Yakitori Chicken, Entree, Family Size aids weight management by helping you feel full longer.
Fiber-rich carbs from Fried Rice, Yakitori Chicken, Entree, Family Size help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fried Rice, Yakitori Chicken, Entree, Family Size enhances brain function and helps improve memory and focus.
Glucose from Fried Rice, Yakitori Chicken, Entree, Family Size is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fried Rice, Yakitori Chicken, Entree, Family Size boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fried Rice, Yakitori Chicken, Entree, Family Size provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fried Rice, Yakitori Chicken, Entree, Family Size promotes gut health by feeding beneficial gut bacteria.
Fiber in Fried Rice, Yakitori Chicken, Entree, Family Size serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fried Rice, Yakitori Chicken, Entree, Family Size improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fried Rice, Yakitori Chicken, Entree, Family Size support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fried Rice, Yakitori Chicken, Entree, Family Size helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fried Rice, Yakitori Chicken, Entree, Family Size, help regulate blood pressure and reduce hypertension risk.
Protein in Fried Rice, Yakitori Chicken, Entree, Family Size supports building and repairing tissues.
Builds and repairs tissues in Fried Rice, Yakitori Chicken, Entree, Family Size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fried Rice, Yakitori Chicken, Entree, Family Size supports immune function.
Supports immune function in Fried Rice, Yakitori Chicken, Entree, Family Size is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fried Rice, Yakitori Chicken, Entree, Family Size helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fried Rice, Yakitori Chicken, Entree, Family Size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fried Rice, Yakitori Chicken, Entree, Family Size provides energy.
Provides energy in Fried Rice, Yakitori Chicken, Entree, Family Size can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fried Rice, Yakitori Chicken, Entree, Family Size supports muscle growth and strength.
Supports muscle growth and strength in Fried Rice, Yakitori Chicken, Entree, Family Size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fried Rice, Yakitori Chicken, Entree, Family Size helps in weight management.
Helps in weight management in Fried Rice, Yakitori Chicken, Entree, Family Size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fried Rice, Yakitori Chicken, Entree, Family Size aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fried Rice, Yakitori Chicken, Entree, Family Size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fried Rice, Yakitori Chicken, Entree, Family Size supports bone health.
Supports bone health in Fried Rice, Yakitori Chicken, Entree, Family Size plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fried Rice, Yakitori Chicken, Entree, Family Size improves skin, hair, and nails.
Improves skin, hair, and nails in Fried Rice, Yakitori Chicken, Entree, Family Size is essential for the health and growth of hair, skin, and nails.
Protein in Fried Rice, Yakitori Chicken, Entree, Family Size regulates blood sugar levels.
Regulates blood sugar levels in Fried Rice, Yakitori Chicken, Entree, Family Size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fried Rice, Yakitori Chicken, Entree, Family Size supports fluid balance.
Maintains Fluid Balance in Fried Rice, Yakitori Chicken, Entree, Family Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fried Rice, Yakitori Chicken, Entree, Family Size supports nerve function.
Supports Nerve Function in Fried Rice, Yakitori Chicken, Entree, Family Size helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fried Rice, Yakitori Chicken, Entree, Family Size helps regulate blood pressure.
Regulates Blood Pressure in Fried Rice, Yakitori Chicken, Entree, Family Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fried Rice, Yakitori Chicken, Entree, Family Size supports muscle function.
Aids Muscle Function in Fried Rice, Yakitori Chicken, Entree, Family Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fried Rice, Yakitori Chicken, Entree, Family Size aids nutrient absorption.
Improves Nutrient Absorption in Fried Rice, Yakitori Chicken, Entree, Family Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fried Rice, Yakitori Chicken, Entree, Family Size helps balance pH levels.
Balances pH Levels in Fried Rice, Yakitori Chicken, Entree, Family Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fried Rice, Yakitori Chicken, Entree, Family Size supports bone health.
Supports Bone Health in Fried Rice, Yakitori Chicken, Entree, Family Size helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Fried Rice, Yakitori Chicken, Entree, Family Size
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.