Tahini Bar

Mighty Sesame Co.

Total Energy

100

kcal

36.73

% from carbs

8.16

% from protein

55.1

% from fats

In 18 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

15mg

0.7%

Potassium, K

50mg

1.1%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

2g

4%

Iron, Fe

0.5mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tahini Bar

A typical serving 1 bar of Tahini Bar (18 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tahini Bar depends on the ingredients and preparation method. On average, one serving 1 bar (18 grams) of Tahini Bar contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tahini Bar depends on the ingredients exists in it. On average, 1 bar of Tahini Bar (about 18 grams) contains approximately 2 grams of protein.

On average, 1 bar (about 18 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 18 grams) contains about 9 grams of carbohydrates.

Tahini Bar contains approximately 1 grams of fiber in 1 bar (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tahini Bar Super Seed Sesame Bar

Mighty Sesame Co.

100 kcal

Tahini Bar, Super Seed Sesame Bar, Pistachio

Mighty Sesame Co.

100 kcal

Sesame Tahini

Common Food

190 kcal

Pure Sesame Tahini

Tazah

210 kcal

Sesame Tahini, Smooth

Nuts To You Nut Butter Inc.

180 kcal

Sesame Paste, Tahini

Haddar

210 kcal

Sesame Tahini, Unhulled

Thrive Market

220 kcal

Sesame Tahini Dressing

Dress it Up

50 kcal

Tahini Ground Sesame

Indo-European

210 kcal

Tahini Sesame Paste

Ziyad

190 kcal

Cashews Sesame Tahini

Gold Emblem

150 kcal

Organic Sesame Tahini

Brad's Organic

191 kcal

Tahini Sesame Seed

Simple Truth Organic

170 kcal

Sesame Tahini, Unsalted

Woodstock

210 kcal

Sesame Premium Tahini Sesame Seeds

Soom

190 kcal

Organic Sesame Tahini, Unsalted

Giant Nature's Promise

180 kcal

Alive & Organic Sesame Tahini

Living Tree Community Foods

170 kcal

Creamy Organic Sesame Tahini

Thrive Market

180 kcal

Pure Sesame Butter, Tahini

Soom

220 kcal

Tahini, Premium, Sesame Seeds

Soom

190 kcal

Tahini Sesame Seed Butter

Blue Mountain Organics

177 kcal

Premium Tahini Sesame Paste

Royal

180 kcal

Pure Ground Sesame Tahini

Cedar's

210 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 bar Tahini Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.