Shake, Chocolate Mint
The Lady Shake
60.57
% from protein27.26
% from carbs27.26
% from fatNutrition Facts
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Shake, Chocolate Mint Nutrients FAQs
Nutrients
- Shake, Chocolate Mint has 35mg of Sodium, Na.
What is the calorie content of Shake, Chocolate Mint?
A typical serving 1 serving (56 grams) of Shake, Chocolate Mint contains approximately 203 calories.
You can check the exact calorie content by logging Shake, Chocolate Mint in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shake, Chocolate Mint have?
The amount of fat in Shake, Chocolate Mint depends on the ingredients and preparation method. On average, one serving 1 serving (56 grams) of Shake, Chocolate Mint contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shake, Chocolate Mint have?
The protein content in Shake, Chocolate Mint depends on the ingredients exists in it. On average, 1 serving (56 grams) of Shake, Chocolate Mint contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Shake, Chocolate Mint, Download Nutribit app for healthier you!
How much sugar does a Shake, Chocolate Mint have?
On average, 1 serving (56 grams) contains about 2.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake, Chocolate Mint.
How Much carbohydrates (carbs) is in Shake, Chocolate Mint?
The amount of carbohydrates (carbs) in Shake, Chocolate Mint depends on its serving size and preparation. On average, 1 serving (56 grams) contains about 12.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shake, Chocolate Mint.
How Much Fiber is in Shake, Chocolate Mint?
Shake, Chocolate Mint contains approximately 7.5 grams of fiber in 1 serving (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shake, Chocolate Mint for healthier you!
What vitamins and minerals are in a Shake, Chocolate Mint?
Shake, Chocolate Mint contains following minerals:
General
Does Shake, Chocolate Mint contain caffeine?
Shake, Chocolate Mint does not contain any caffeine.
Does Shake, Chocolate Mint contain alcohol?
Shake, Chocolate Mint does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shake, Chocolate Mint?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake, Chocolate Mint and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shake, Chocolate Mint quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shake, Chocolate Mint in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake, Chocolate Mint and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shake, Chocolate Mint for free?
Yes! Since Shake, Chocolate Mint contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shake, Chocolate Mint with water tracking feature?
Nutribit automatically calculates the water content of Shake, Chocolate Mint and adds it to your daily hydration log. Simply log Shake, Chocolate Mint in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shake, Chocolate Mint as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shake, Chocolate Mint and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shake, Chocolate Mint nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shake, Chocolate Mint data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shake, Chocolate Mint
Protein in Shake, Chocolate Mint supports building and repairing tissues.
Builds and repairs tissues in Shake, Chocolate Mint is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shake, Chocolate Mint supports immune function.
Supports immune function in Shake, Chocolate Mint is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shake, Chocolate Mint helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shake, Chocolate Mint is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shake, Chocolate Mint provides energy.
Provides energy in Shake, Chocolate Mint can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shake, Chocolate Mint supports muscle growth and strength.
Supports muscle growth and strength in Shake, Chocolate Mint is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shake, Chocolate Mint helps in weight management.
Helps in weight management in Shake, Chocolate Mint promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shake, Chocolate Mint aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shake, Chocolate Mint is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shake, Chocolate Mint supports bone health.
Supports bone health in Shake, Chocolate Mint plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shake, Chocolate Mint improves skin, hair, and nails.
Improves skin, hair, and nails in Shake, Chocolate Mint is essential for the health and growth of hair, skin, and nails.
Protein in Shake, Chocolate Mint regulates blood sugar levels.
Regulates blood sugar levels in Shake, Chocolate Mint helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shake, Chocolate Mint supports digestion.
Fiber in Shake, Chocolate Mint aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shake, Chocolate Mint supports heart health.
Soluble fiber in Shake, Chocolate Mint can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shake, Chocolate Mint aids in weight management.
Fiber-rich foods in Shake, Chocolate Mint increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shake, Chocolate Mint regulates blood sugar.
Fiber in Shake, Chocolate Mint helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shake, Chocolate Mint promotes gut health.
Fiber in Shake, Chocolate Mint acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shake, Chocolate Mint lowers the risk of colon cancer.
A high-fiber diet from Shake, Chocolate Mint is linked to a reduced risk of colon cancer.
Fiber in Shake, Chocolate Mint improves skin health.
Fiber in Shake, Chocolate Mint helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shake, Chocolate Mint helps lower blood pressure.
Adequate fiber in Shake, Chocolate Mint may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shake, Chocolate Mint boosts immune function.
Fiber in Shake, Chocolate Mint supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shake, Chocolate Mint reduces the risk of type 2 diabetes.
Fiber in Shake, Chocolate Mint can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 203 calories?
The amount of exercise required to burn off 1 serving Shake, Chocolate Mint
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.