Chocolate Mint Pudding & Shake
New Direction
55.96
% from protein20.73
% from carbs20.73
% from fatNutrition Facts
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Chocolate Mint Pudding & Shake Nutrients FAQs
Nutrients
- Vitamin A:Chocolate Mint Pudding & Shake has 1750 IU of Vitamin A.
- Vitamin C:Chocolate Mint Pudding & Shake has 21 mg of Vitamin C.
- Chocolate Mint Pudding & Shake has 455mg of Calcium.
- Chocolate Mint Pudding & Shake has 560mg of Sodium, Na.
- Chocolate Mint Pudding & Shake has 740mg of Potassium, K.
- Chocolate Mint Pudding & Shake has 6.3mg of Iron.
What is the calorie content of Chocolate Mint Pudding & Shake?
A typical serving 1 packet (50 grams) of Chocolate Mint Pudding & Shake contains approximately 200 calories.
You can check the exact calorie content by logging Chocolate Mint Pudding & Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Mint Pudding & Shake have?
The amount of fat in Chocolate Mint Pudding & Shake depends on the ingredients and preparation method. On average, one serving 1 packet (50 grams) of Chocolate Mint Pudding & Shake contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Mint Pudding & Shake have?
The protein content in Chocolate Mint Pudding & Shake depends on the ingredients exists in it. On average, 1 packet (50 grams) of Chocolate Mint Pudding & Shake contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Mint Pudding & Shake, Download Nutribit app for healthier you!
How much sugar does a Chocolate Mint Pudding & Shake have?
On average, 1 packet (50 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Mint Pudding & Shake.
How Much carbohydrates (carbs) is in Chocolate Mint Pudding & Shake?
The amount of carbohydrates (carbs) in Chocolate Mint Pudding & Shake depends on its serving size and preparation. On average, 1 packet (50 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Mint Pudding & Shake.
How Much Fiber is in Chocolate Mint Pudding & Shake?
Chocolate Mint Pudding & Shake contains approximately 1 grams of fiber in 1 packet (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Mint Pudding & Shake for healthier you!
What vitamins and minerals are in a Chocolate Mint Pudding & Shake?
Vitamins in Chocolate Mint Pudding & Shake:
Chocolate Mint Pudding & Shake contains following minerals:
General
Does Chocolate Mint Pudding & Shake contain caffeine?
Chocolate Mint Pudding & Shake does not contain any caffeine.
Does Chocolate Mint Pudding & Shake contain alcohol?
Chocolate Mint Pudding & Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Mint Pudding & Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Mint Pudding & Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Mint Pudding & Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Mint Pudding & Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Mint Pudding & Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Mint Pudding & Shake for free?
Yes! Since Chocolate Mint Pudding & Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Mint Pudding & Shake with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Mint Pudding & Shake and adds it to your daily hydration log. Simply log Chocolate Mint Pudding & Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Mint Pudding & Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Mint Pudding & Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Mint Pudding & Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Mint Pudding & Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Mint Pudding & Shake
Protein and Vitamin A in Chocolate Mint Pudding & Shake supports bone health.
Protein in Chocolate Mint Pudding & Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chocolate Mint Pudding & Shake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Calcium and Potassium, K in Chocolate Mint Pudding & Shake supports bone health.
Calcium in Chocolate Mint Pudding & Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Chocolate Mint Pudding & Shake helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Chocolate Mint Pudding & Shake supports muscle function.
Calcium in Chocolate Mint Pudding & Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Chocolate Mint Pudding & Shake plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Chocolate Mint Pudding & Shake supports building and repairing tissues.
Builds and repairs tissues in Chocolate Mint Pudding & Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Mint Pudding & Shake supports immune function.
Supports immune function in Chocolate Mint Pudding & Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Mint Pudding & Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Mint Pudding & Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Mint Pudding & Shake provides energy.
Provides energy in Chocolate Mint Pudding & Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Mint Pudding & Shake supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Mint Pudding & Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Mint Pudding & Shake helps in weight management.
Helps in weight management in Chocolate Mint Pudding & Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Mint Pudding & Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Mint Pudding & Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Mint Pudding & Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Mint Pudding & Shake is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Mint Pudding & Shake regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Mint Pudding & Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chocolate Mint Pudding & Shake supports eye health.
Vitamin A in Chocolate Mint Pudding & Shake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chocolate Mint Pudding & Shake boosts immune function.
Vitamin A in Chocolate Mint Pudding & Shake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chocolate Mint Pudding & Shake promotes healthy skin.
Vitamin A in Chocolate Mint Pudding & Shake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chocolate Mint Pudding & Shake enhances reproductive health.
Vitamin A in Chocolate Mint Pudding & Shake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chocolate Mint Pudding & Shake reduces the risk of certain cancers.
Vitamin A in Chocolate Mint Pudding & Shake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chocolate Mint Pudding & Shake promotes healthy development during pregnancy.
Vitamin A in Chocolate Mint Pudding & Shake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chocolate Mint Pudding & Shake maintains healthy mucous membranes.
Vitamin A in Chocolate Mint Pudding & Shake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chocolate Mint Pudding & Shake improves wound healing.
Vitamin A in Chocolate Mint Pudding & Shake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chocolate Mint Pudding & Shake may reduce the risk of macular degeneration.
Vitamin A in Chocolate Mint Pudding & Shake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chocolate Mint Pudding & Shake supports heart health.
Calcium in Chocolate Mint Pudding & Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Mint Pudding & Shake supports nerve transmission.
Calcium in Chocolate Mint Pudding & Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Mint Pudding & Shake supports blood clotting.
Calcium in Chocolate Mint Pudding & Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Mint Pudding & Shake supports hormonal secretion.
Calcium in Chocolate Mint Pudding & Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Mint Pudding & Shake supports weight management.
Calcium in Chocolate Mint Pudding & Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Mint Pudding & Shake supports dental health.
Calcium in Chocolate Mint Pudding & Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Mint Pudding & Shake supports blood pressure regulation.
Calcium in Chocolate Mint Pudding & Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chocolate Mint Pudding & Shake supports fluid balance.
Maintains Fluid Balance in Chocolate Mint Pudding & Shake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chocolate Mint Pudding & Shake supports nerve function.
Supports Nerve Function in Chocolate Mint Pudding & Shake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chocolate Mint Pudding & Shake helps regulate blood pressure.
Regulates Blood Pressure in Chocolate Mint Pudding & Shake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chocolate Mint Pudding & Shake supports muscle function.
Aids Muscle Function in Chocolate Mint Pudding & Shake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chocolate Mint Pudding & Shake aids nutrient absorption.
Improves Nutrient Absorption in Chocolate Mint Pudding & Shake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chocolate Mint Pudding & Shake helps balance pH levels.
Balances pH Levels in Chocolate Mint Pudding & Shake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chocolate Mint Pudding & Shake supports bone health.
Supports Bone Health in Chocolate Mint Pudding & Shake helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Chocolate Mint Pudding & Shake supports heart health.
Supports Heart Health in Chocolate Mint Pudding & Shake helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Chocolate Mint Pudding & Shake supports fluid balance.
Fluid Balance in Chocolate Mint Pudding & Shake helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chocolate Mint Pudding & Shake supports nerve function.
Nerve Function in Chocolate Mint Pudding & Shake is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chocolate Mint Pudding & Shake reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chocolate Mint Pudding & Shake may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chocolate Mint Pudding & Shake helps regulate blood sugar.
Regulates Blood Sugar in Chocolate Mint Pudding & Shake helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Chocolate Mint Pudding & Shake reduces water retention.
Reduces Water Retention in Chocolate Mint Pudding & Shake helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chocolate Mint Pudding & Shake helps reduce hypertension.
Adequate Reduces Hypertension in Chocolate Mint Pudding & Shake intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 200 calories?
The amount of exercise required to burn off 1 packet Chocolate Mint Pudding & Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.