Plant Based Sausage Lasagna
Gordon Choice
11.08
% from protein52.92
% from carbs52.92
% from fatNutrition Facts
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Plant Based Sausage Lasagna Nutrients FAQs
Nutrients
- Vitamin D:Plant Based Sausage Lasagna has 40 IU of Vitamin D.
- Plant Based Sausage Lasagna has 241mg of Calcium.
- Plant Based Sausage Lasagna has 910mg of Sodium, Na.
- Plant Based Sausage Lasagna has 535mg of Potassium, K.
- Plant Based Sausage Lasagna has 2mg of Iron.
What is the calorie content of Plant Based Sausage Lasagna?
A typical serving 1 cup (226 grams) of Plant Based Sausage Lasagna contains approximately 320 calories.
You can check the exact calorie content by logging Plant Based Sausage Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plant Based Sausage Lasagna have?
The amount of fat in Plant Based Sausage Lasagna depends on the ingredients and preparation method. On average, one serving 1 cup (226 grams) of Plant Based Sausage Lasagna contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plant Based Sausage Lasagna have?
The protein content in Plant Based Sausage Lasagna depends on the ingredients exists in it. On average, 1 cup (226 grams) of Plant Based Sausage Lasagna contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Plant Based Sausage Lasagna, Download Nutribit app for healthier you!
How much sugar does a Plant Based Sausage Lasagna have?
On average, 1 cup (226 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Based Sausage Lasagna.
How Much carbohydrates (carbs) is in Plant Based Sausage Lasagna?
The amount of carbohydrates (carbs) in Plant Based Sausage Lasagna depends on its serving size and preparation. On average, 1 cup (226 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plant Based Sausage Lasagna.
How Much Fiber is in Plant Based Sausage Lasagna?
Plant Based Sausage Lasagna contains approximately 4 grams of fiber in 1 cup (226 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Based Sausage Lasagna for healthier you!
What vitamins and minerals are in a Plant Based Sausage Lasagna?
Vitamins in Plant Based Sausage Lasagna:
Plant Based Sausage Lasagna contains following minerals:
General
Does Plant Based Sausage Lasagna contain caffeine?
Plant Based Sausage Lasagna does not contain any caffeine.
Does Plant Based Sausage Lasagna contain alcohol?
Plant Based Sausage Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plant Based Sausage Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Based Sausage Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plant Based Sausage Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plant Based Sausage Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Based Sausage Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plant Based Sausage Lasagna for free?
Yes! Since Plant Based Sausage Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plant Based Sausage Lasagna with water tracking feature?
Nutribit automatically calculates the water content of Plant Based Sausage Lasagna and adds it to your daily hydration log. Simply log Plant Based Sausage Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plant Based Sausage Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plant Based Sausage Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plant Based Sausage Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plant Based Sausage Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plant Based Sausage Lasagna
Total Carbohydrates in Plant Based Sausage Lasagna provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Plant Based Sausage Lasagna are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Plant Based Sausage Lasagna supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Plant Based Sausage Lasagna aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Plant Based Sausage Lasagna helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Plant Based Sausage Lasagna help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Plant Based Sausage Lasagna helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Plant Based Sausage Lasagna can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Plant Based Sausage Lasagna aids weight management by helping you feel full longer.
Fiber-rich carbs from Plant Based Sausage Lasagna help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Plant Based Sausage Lasagna enhances brain function and helps improve memory and focus.
Glucose from Plant Based Sausage Lasagna is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Plant Based Sausage Lasagna boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Plant Based Sausage Lasagna provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Plant Based Sausage Lasagna promotes gut health by feeding beneficial gut bacteria.
Fiber in Plant Based Sausage Lasagna serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Plant Based Sausage Lasagna improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Plant Based Sausage Lasagna support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Plant Based Sausage Lasagna helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Plant Based Sausage Lasagna, help regulate blood pressure and reduce hypertension risk.
Protein in Plant Based Sausage Lasagna supports building and repairing tissues.
Builds and repairs tissues in Plant Based Sausage Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plant Based Sausage Lasagna supports immune function.
Supports immune function in Plant Based Sausage Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plant Based Sausage Lasagna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plant Based Sausage Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plant Based Sausage Lasagna provides energy.
Provides energy in Plant Based Sausage Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plant Based Sausage Lasagna supports muscle growth and strength.
Supports muscle growth and strength in Plant Based Sausage Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plant Based Sausage Lasagna helps in weight management.
Helps in weight management in Plant Based Sausage Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plant Based Sausage Lasagna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plant Based Sausage Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plant Based Sausage Lasagna supports bone health.
Supports bone health in Plant Based Sausage Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plant Based Sausage Lasagna improves skin, hair, and nails.
Improves skin, hair, and nails in Plant Based Sausage Lasagna is essential for the health and growth of hair, skin, and nails.
Protein in Plant Based Sausage Lasagna regulates blood sugar levels.
Regulates blood sugar levels in Plant Based Sausage Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Plant Based Sausage Lasagna supports bone health.
Calcium in Plant Based Sausage Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Plant Based Sausage Lasagna supports muscle function.
Calcium in Plant Based Sausage Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Plant Based Sausage Lasagna supports heart health.
Calcium in Plant Based Sausage Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Plant Based Sausage Lasagna supports nerve transmission.
Calcium in Plant Based Sausage Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Plant Based Sausage Lasagna supports blood clotting.
Calcium in Plant Based Sausage Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Plant Based Sausage Lasagna supports hormonal secretion.
Calcium in Plant Based Sausage Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Plant Based Sausage Lasagna supports weight management.
Calcium in Plant Based Sausage Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Plant Based Sausage Lasagna supports dental health.
Calcium in Plant Based Sausage Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Plant Based Sausage Lasagna supports blood pressure regulation.
Calcium in Plant Based Sausage Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Plant Based Sausage Lasagna supports fluid balance.
Maintains Fluid Balance in Plant Based Sausage Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plant Based Sausage Lasagna supports nerve function.
Supports Nerve Function in Plant Based Sausage Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plant Based Sausage Lasagna helps regulate blood pressure.
Regulates Blood Pressure in Plant Based Sausage Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plant Based Sausage Lasagna supports muscle function.
Aids Muscle Function in Plant Based Sausage Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plant Based Sausage Lasagna aids nutrient absorption.
Improves Nutrient Absorption in Plant Based Sausage Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plant Based Sausage Lasagna helps balance pH levels.
Balances pH Levels in Plant Based Sausage Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plant Based Sausage Lasagna supports bone health.
Supports Bone Health in Plant Based Sausage Lasagna helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 cup Plant Based Sausage Lasagna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.