Lasagna Bowl, Turkey Sausage
Healthy Choice
25.5
% from protein49.4
% from carbs49.4
% from fatNutrition Facts
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Lasagna Bowl, Turkey Sausage Nutrients FAQs
Nutrients
- Lasagna Bowl, Turkey Sausage has 170mg of Calcium.
- Lasagna Bowl, Turkey Sausage has 460mg of Sodium, Na.
- Lasagna Bowl, Turkey Sausage has 740mg of Potassium, K.
- Lasagna Bowl, Turkey Sausage has 1.9mg of Iron.
What is the calorie content of Lasagna Bowl, Turkey Sausage?
A typical serving 1 meal (283 grams) of Lasagna Bowl, Turkey Sausage contains approximately 250 calories.
You can check the exact calorie content by logging Lasagna Bowl, Turkey Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna Bowl, Turkey Sausage have?
The amount of fat in Lasagna Bowl, Turkey Sausage depends on the ingredients and preparation method. On average, one serving 1 meal (283 grams) of Lasagna Bowl, Turkey Sausage contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna Bowl, Turkey Sausage have?
The protein content in Lasagna Bowl, Turkey Sausage depends on the ingredients exists in it. On average, 1 meal (283 grams) of Lasagna Bowl, Turkey Sausage contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna Bowl, Turkey Sausage, Download Nutribit app for healthier you!
How much sugar does a Lasagna Bowl, Turkey Sausage have?
On average, 1 meal (283 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna Bowl, Turkey Sausage.
How Much carbohydrates (carbs) is in Lasagna Bowl, Turkey Sausage?
The amount of carbohydrates (carbs) in Lasagna Bowl, Turkey Sausage depends on its serving size and preparation. On average, 1 meal (283 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna Bowl, Turkey Sausage.
How Much Fiber is in Lasagna Bowl, Turkey Sausage?
Lasagna Bowl, Turkey Sausage contains approximately 4 grams of fiber in 1 meal (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna Bowl, Turkey Sausage for healthier you!
What vitamins and minerals are in a Lasagna Bowl, Turkey Sausage?
Lasagna Bowl, Turkey Sausage contains following minerals:
General
Does Lasagna Bowl, Turkey Sausage contain caffeine?
Lasagna Bowl, Turkey Sausage does not contain any caffeine.
Does Lasagna Bowl, Turkey Sausage contain alcohol?
Lasagna Bowl, Turkey Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna Bowl, Turkey Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna Bowl, Turkey Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna Bowl, Turkey Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna Bowl, Turkey Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna Bowl, Turkey Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna Bowl, Turkey Sausage for free?
Yes! Since Lasagna Bowl, Turkey Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna Bowl, Turkey Sausage with water tracking feature?
Nutribit automatically calculates the water content of Lasagna Bowl, Turkey Sausage and adds it to your daily hydration log. Simply log Lasagna Bowl, Turkey Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna Bowl, Turkey Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna Bowl, Turkey Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna Bowl, Turkey Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna Bowl, Turkey Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna Bowl, Turkey Sausage
Calcium and Potassium, K in Lasagna Bowl, Turkey Sausage supports bone health.
Calcium in Lasagna Bowl, Turkey Sausage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Lasagna Bowl, Turkey Sausage helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Lasagna Bowl, Turkey Sausage supports muscle function.
Calcium in Lasagna Bowl, Turkey Sausage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Lasagna Bowl, Turkey Sausage plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Lasagna Bowl, Turkey Sausage supports building and repairing tissues.
Builds and repairs tissues in Lasagna Bowl, Turkey Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna Bowl, Turkey Sausage supports immune function.
Supports immune function in Lasagna Bowl, Turkey Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna Bowl, Turkey Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna Bowl, Turkey Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna Bowl, Turkey Sausage provides energy.
Provides energy in Lasagna Bowl, Turkey Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna Bowl, Turkey Sausage supports muscle growth and strength.
Supports muscle growth and strength in Lasagna Bowl, Turkey Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna Bowl, Turkey Sausage helps in weight management.
Helps in weight management in Lasagna Bowl, Turkey Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna Bowl, Turkey Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna Bowl, Turkey Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna Bowl, Turkey Sausage supports bone health.
Supports bone health in Lasagna Bowl, Turkey Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagna Bowl, Turkey Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna Bowl, Turkey Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna Bowl, Turkey Sausage regulates blood sugar levels.
Regulates blood sugar levels in Lasagna Bowl, Turkey Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lasagna Bowl, Turkey Sausage supports heart health.
Calcium in Lasagna Bowl, Turkey Sausage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lasagna Bowl, Turkey Sausage supports nerve transmission.
Calcium in Lasagna Bowl, Turkey Sausage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lasagna Bowl, Turkey Sausage supports blood clotting.
Calcium in Lasagna Bowl, Turkey Sausage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lasagna Bowl, Turkey Sausage supports hormonal secretion.
Calcium in Lasagna Bowl, Turkey Sausage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lasagna Bowl, Turkey Sausage supports weight management.
Calcium in Lasagna Bowl, Turkey Sausage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lasagna Bowl, Turkey Sausage supports dental health.
Calcium in Lasagna Bowl, Turkey Sausage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lasagna Bowl, Turkey Sausage supports blood pressure regulation.
Calcium in Lasagna Bowl, Turkey Sausage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lasagna Bowl, Turkey Sausage supports fluid balance.
Maintains Fluid Balance in Lasagna Bowl, Turkey Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagna Bowl, Turkey Sausage supports nerve function.
Supports Nerve Function in Lasagna Bowl, Turkey Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagna Bowl, Turkey Sausage helps regulate blood pressure.
Regulates Blood Pressure in Lasagna Bowl, Turkey Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagna Bowl, Turkey Sausage supports muscle function.
Aids Muscle Function in Lasagna Bowl, Turkey Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagna Bowl, Turkey Sausage aids nutrient absorption.
Improves Nutrient Absorption in Lasagna Bowl, Turkey Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagna Bowl, Turkey Sausage helps balance pH levels.
Balances pH Levels in Lasagna Bowl, Turkey Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagna Bowl, Turkey Sausage supports bone health.
Supports Bone Health in Lasagna Bowl, Turkey Sausage helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Lasagna Bowl, Turkey Sausage supports heart health.
Supports Heart Health in Lasagna Bowl, Turkey Sausage helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Lasagna Bowl, Turkey Sausage supports fluid balance.
Fluid Balance in Lasagna Bowl, Turkey Sausage helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Lasagna Bowl, Turkey Sausage supports nerve function.
Nerve Function in Lasagna Bowl, Turkey Sausage is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Lasagna Bowl, Turkey Sausage reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Lasagna Bowl, Turkey Sausage may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Lasagna Bowl, Turkey Sausage helps regulate blood sugar.
Regulates Blood Sugar in Lasagna Bowl, Turkey Sausage helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Lasagna Bowl, Turkey Sausage reduces water retention.
Reduces Water Retention in Lasagna Bowl, Turkey Sausage helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Lasagna Bowl, Turkey Sausage helps reduce hypertension.
Adequate Reduces Hypertension in Lasagna Bowl, Turkey Sausage intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 250 calories?
The amount of exercise required to burn off 1 meal Lasagna Bowl, Turkey Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.