Kanga Milk
Staunch
24.5
% from protein65.96
% from carbs65.96
% from fatNutrition Facts
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Kanga Milk Nutrients FAQs
Nutrients
- Kanga Milk has 380mg of Calcium.
- Kanga Milk has 260mg of Sodium, Na.
- Kanga Milk has 255mg of Potassium, K.
- Kanga Milk has 0.9mg of Iron.
What is the calorie content of Kanga Milk?
A typical serving 2 scoops (224 grams) of Kanga Milk contains approximately 840 calories.
You can check the exact calorie content by logging Kanga Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kanga Milk have?
The amount of fat in Kanga Milk depends on the ingredients and preparation method. On average, one serving 2 scoops (224 grams) of Kanga Milk contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kanga Milk have?
The protein content in Kanga Milk depends on the ingredients exists in it. On average, 2 scoops (224 grams) of Kanga Milk contains approximately 52 grams of protein.
Know your exact protein requirement and how much protein you get from Kanga Milk, Download Nutribit app for healthier you!
How much sugar does a Kanga Milk have?
On average, 2 scoops (224 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kanga Milk.
How Much carbohydrates (carbs) is in Kanga Milk?
The amount of carbohydrates (carbs) in Kanga Milk depends on its serving size and preparation. On average, 2 scoops (224 grams) contains about 140 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kanga Milk.
How Much Fiber is in Kanga Milk?
Kanga Milk contains approximately 3 grams of fiber in 2 scoops (224 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kanga Milk for healthier you!
What vitamins and minerals are in a Kanga Milk?
Kanga Milk contains following minerals:
General
Does Kanga Milk contain caffeine?
Kanga Milk does not contain any caffeine.
Does Kanga Milk contain alcohol?
Kanga Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kanga Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kanga Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kanga Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kanga Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kanga Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kanga Milk for free?
Yes! Since Kanga Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kanga Milk with water tracking feature?
Nutribit automatically calculates the water content of Kanga Milk and adds it to your daily hydration log. Simply log Kanga Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kanga Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kanga Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kanga Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kanga Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kanga Milk
Total Carbohydrates in Kanga Milk provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kanga Milk are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kanga Milk supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kanga Milk aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kanga Milk helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kanga Milk help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kanga Milk helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kanga Milk can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kanga Milk aids weight management by helping you feel full longer.
Fiber-rich carbs from Kanga Milk help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kanga Milk enhances brain function and helps improve memory and focus.
Glucose from Kanga Milk is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kanga Milk boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kanga Milk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kanga Milk promotes gut health by feeding beneficial gut bacteria.
Fiber in Kanga Milk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kanga Milk improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kanga Milk support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kanga Milk helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kanga Milk, help regulate blood pressure and reduce hypertension risk.
Protein in Kanga Milk supports building and repairing tissues.
Builds and repairs tissues in Kanga Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kanga Milk supports immune function.
Supports immune function in Kanga Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kanga Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kanga Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kanga Milk provides energy.
Provides energy in Kanga Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kanga Milk supports muscle growth and strength.
Supports muscle growth and strength in Kanga Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kanga Milk helps in weight management.
Helps in weight management in Kanga Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kanga Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kanga Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kanga Milk supports bone health.
Supports bone health in Kanga Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kanga Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Kanga Milk is essential for the health and growth of hair, skin, and nails.
Protein in Kanga Milk regulates blood sugar levels.
Regulates blood sugar levels in Kanga Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Kanga Milk supports bone health.
Calcium in Kanga Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kanga Milk supports muscle function.
Calcium in Kanga Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kanga Milk supports heart health.
Calcium in Kanga Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kanga Milk supports nerve transmission.
Calcium in Kanga Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kanga Milk supports blood clotting.
Calcium in Kanga Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kanga Milk supports hormonal secretion.
Calcium in Kanga Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kanga Milk supports weight management.
Calcium in Kanga Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kanga Milk supports dental health.
Calcium in Kanga Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kanga Milk supports blood pressure regulation.
Calcium in Kanga Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 840 calories?
The amount of exercise required to burn off 2 scoops Kanga Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.