Anjeer Milk (Fig Milk)
Beverage, Sweet, nutritious
19.51
% from protein39.02
% from carbs39.02
% from fatNutrition Facts
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Anjeer Milk (Fig Milk) Nutrients FAQs
Nutrients
- Vitamin C:Anjeer Milk (Fig Milk) has 2.5 mg of Vitamin C.
- Anjeer Milk (Fig Milk) has 280mg of Calcium.
- Anjeer Milk (Fig Milk) has 140mg of Sodium, Na.
- Anjeer Milk (Fig Milk) has 530mg of Potassium, K.
- Anjeer Milk (Fig Milk) has 1.1mg of Iron.
What is the calorie content of Anjeer Milk (Fig Milk)?
A typical serving 1 cup (240 grams) of Anjeer Milk (Fig Milk) contains approximately 170 calories.
You can check the exact calorie content by logging Anjeer Milk (Fig Milk) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Anjeer Milk (Fig Milk) have?
The amount of fat in Anjeer Milk (Fig Milk) depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Anjeer Milk (Fig Milk) contains approximately 8.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Anjeer Milk (Fig Milk) have?
The protein content in Anjeer Milk (Fig Milk) depends on the ingredients exists in it. On average, 1 cup (240 grams) of Anjeer Milk (Fig Milk) contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Anjeer Milk (Fig Milk), Download Nutribit app for healthier you!
How much sugar does a Anjeer Milk (Fig Milk) have?
On average, 1 cup (240 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Anjeer Milk (Fig Milk).
How Much carbohydrates (carbs) is in Anjeer Milk (Fig Milk)?
The amount of carbohydrates (carbs) in Anjeer Milk (Fig Milk) depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Anjeer Milk (Fig Milk).
How Much Fiber is in Anjeer Milk (Fig Milk)?
Anjeer Milk (Fig Milk) contains approximately 1.5 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Anjeer Milk (Fig Milk) for healthier you!
What vitamins and minerals are in a Anjeer Milk (Fig Milk)?
Vitamins in Anjeer Milk (Fig Milk):
Anjeer Milk (Fig Milk) contains following minerals:
General
Does Anjeer Milk (Fig Milk) contain caffeine?
Anjeer Milk (Fig Milk) does not contain any caffeine.
Does Anjeer Milk (Fig Milk) contain alcohol?
Anjeer Milk (Fig Milk) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Anjeer Milk (Fig Milk)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Anjeer Milk (Fig Milk) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Anjeer Milk (Fig Milk) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Anjeer Milk (Fig Milk) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Anjeer Milk (Fig Milk) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Anjeer Milk (Fig Milk) for free?
Yes! Since Anjeer Milk (Fig Milk) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Anjeer Milk (Fig Milk) with water tracking feature?
Nutribit automatically calculates the water content of Anjeer Milk (Fig Milk) and adds it to your daily hydration log. Simply log Anjeer Milk (Fig Milk) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Anjeer Milk (Fig Milk) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Anjeer Milk (Fig Milk) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Anjeer Milk (Fig Milk) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Anjeer Milk (Fig Milk) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Anjeer Milk (Fig Milk)
Protein in Anjeer Milk (Fig Milk) supports building and repairing tissues.
Builds and repairs tissues in Anjeer Milk (Fig Milk) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Anjeer Milk (Fig Milk) supports immune function.
Supports immune function in Anjeer Milk (Fig Milk) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Anjeer Milk (Fig Milk) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Anjeer Milk (Fig Milk) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Anjeer Milk (Fig Milk) provides energy.
Provides energy in Anjeer Milk (Fig Milk) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Anjeer Milk (Fig Milk) supports muscle growth and strength.
Supports muscle growth and strength in Anjeer Milk (Fig Milk) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Anjeer Milk (Fig Milk) helps in weight management.
Helps in weight management in Anjeer Milk (Fig Milk) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Anjeer Milk (Fig Milk) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Anjeer Milk (Fig Milk) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Anjeer Milk (Fig Milk) supports bone health.
Supports bone health in Anjeer Milk (Fig Milk) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Anjeer Milk (Fig Milk) improves skin, hair, and nails.
Improves skin, hair, and nails in Anjeer Milk (Fig Milk) is essential for the health and growth of hair, skin, and nails.
Protein in Anjeer Milk (Fig Milk) regulates blood sugar levels.
Regulates blood sugar levels in Anjeer Milk (Fig Milk) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Anjeer Milk (Fig Milk) supports bone health.
Calcium in Anjeer Milk (Fig Milk) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Anjeer Milk (Fig Milk) supports muscle function.
Calcium in Anjeer Milk (Fig Milk) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Anjeer Milk (Fig Milk) supports heart health.
Calcium in Anjeer Milk (Fig Milk) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Anjeer Milk (Fig Milk) supports nerve transmission.
Calcium in Anjeer Milk (Fig Milk) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Anjeer Milk (Fig Milk) supports blood clotting.
Calcium in Anjeer Milk (Fig Milk) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Anjeer Milk (Fig Milk) supports hormonal secretion.
Calcium in Anjeer Milk (Fig Milk) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Anjeer Milk (Fig Milk) supports weight management.
Calcium in Anjeer Milk (Fig Milk) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Anjeer Milk (Fig Milk) supports dental health.
Calcium in Anjeer Milk (Fig Milk) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Anjeer Milk (Fig Milk) supports blood pressure regulation.
Calcium in Anjeer Milk (Fig Milk), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Anjeer Milk (Fig Milk)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.