Saunf Milk (Fennel Milk)

Beverage, Digestive

16.67

% from protein

33.33

% from carbs

33.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
200
% Daily value*
Total Fat 12 g
18.5%
Saturated 4 g
20%
Polyunsaturated 3 g
Monounsaturated 9 g
Sodium, Na 110 mg
4.8%
Potassium, K 360 mg
7.7%
Total Carbohydrates 18 g
6.5%
Fiber 1.2 g
4.3%
Sugars 15 g
30%
Starch 0.8 g
Protein 9 g
18%
Water 190 g
Vitamin A, RAE 310 UG
Vitamin E 0.3 MG_ATE
Vitamin C 1 mg
Calcium 225 mg
Iron 1 mg
Magnesium 34 mg
Zinc 0.7 mg
Lactose 15 g

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Saunf Milk (Fennel Milk) Nutrients FAQs

Nutrients

What is the calorie content of Saunf Milk (Fennel Milk)?

A typical serving 1 cup (240 grams) of Saunf Milk (Fennel Milk) contains approximately 200 calories.

You can check the exact calorie content by logging Saunf Milk (Fennel Milk) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Saunf Milk (Fennel Milk) have?

The amount of fat in Saunf Milk (Fennel Milk) depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Saunf Milk (Fennel Milk) contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Saunf Milk (Fennel Milk) have?

The protein content in Saunf Milk (Fennel Milk) depends on the ingredients exists in it. On average, 1 cup (240 grams) of Saunf Milk (Fennel Milk) contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Saunf Milk (Fennel Milk), Download Nutribit app for healthier you!

How much sugar does a Saunf Milk (Fennel Milk) have?

On average, 1 cup (240 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saunf Milk (Fennel Milk).

How Much carbohydrates (carbs) is in Saunf Milk (Fennel Milk)?

The amount of carbohydrates (carbs) in Saunf Milk (Fennel Milk) depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Saunf Milk (Fennel Milk).

How Much Fiber is in Saunf Milk (Fennel Milk)?

Saunf Milk (Fennel Milk) contains approximately 1.2 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Saunf Milk (Fennel Milk) for healthier you!

What vitamins and minerals are in a Saunf Milk (Fennel Milk)?

Vitamins in Saunf Milk (Fennel Milk):

  • Vitamin C:Saunf Milk (Fennel Milk) has 1 mg of Vitamin C.

Saunf Milk (Fennel Milk) contains following minerals:

  • Saunf Milk (Fennel Milk) has 225mg of Calcium.
  • Saunf Milk (Fennel Milk) has 110mg of Sodium, Na.
  • Saunf Milk (Fennel Milk) has 360mg of Potassium, K.
  • Saunf Milk (Fennel Milk) has 1mg of Iron.

General

Does Saunf Milk (Fennel Milk) contain caffeine?

Saunf Milk (Fennel Milk) does not contain any caffeine.

Does Saunf Milk (Fennel Milk) contain alcohol?

Saunf Milk (Fennel Milk) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Saunf Milk (Fennel Milk)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saunf Milk (Fennel Milk) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Saunf Milk (Fennel Milk) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Saunf Milk (Fennel Milk) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saunf Milk (Fennel Milk) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Saunf Milk (Fennel Milk) for free?

Yes! Since Saunf Milk (Fennel Milk) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Saunf Milk (Fennel Milk) with water tracking feature?

Nutribit automatically calculates the water content of Saunf Milk (Fennel Milk) and adds it to your daily hydration log. Simply log Saunf Milk (Fennel Milk) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Saunf Milk (Fennel Milk) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Saunf Milk (Fennel Milk) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Saunf Milk (Fennel Milk) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Saunf Milk (Fennel Milk) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Saunf Milk (Fennel Milk)

Protein in Saunf Milk (Fennel Milk) supports building and repairing tissues.

Builds and repairs tissues in Saunf Milk (Fennel Milk) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Saunf Milk (Fennel Milk) supports immune function.

Supports immune function in Saunf Milk (Fennel Milk) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Saunf Milk (Fennel Milk) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Saunf Milk (Fennel Milk) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Saunf Milk (Fennel Milk) provides energy.

Provides energy in Saunf Milk (Fennel Milk) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Saunf Milk (Fennel Milk) supports muscle growth and strength.

Supports muscle growth and strength in Saunf Milk (Fennel Milk) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Saunf Milk (Fennel Milk) helps in weight management.

Helps in weight management in Saunf Milk (Fennel Milk) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Saunf Milk (Fennel Milk) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Saunf Milk (Fennel Milk) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Saunf Milk (Fennel Milk) supports bone health.

Supports bone health in Saunf Milk (Fennel Milk) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Saunf Milk (Fennel Milk) improves skin, hair, and nails.

Improves skin, hair, and nails in Saunf Milk (Fennel Milk) is essential for the health and growth of hair, skin, and nails.

Protein in Saunf Milk (Fennel Milk) regulates blood sugar levels.

Regulates blood sugar levels in Saunf Milk (Fennel Milk) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Saunf Milk (Fennel Milk) supports bone health.

Calcium in Saunf Milk (Fennel Milk) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Saunf Milk (Fennel Milk) supports muscle function.

Calcium in Saunf Milk (Fennel Milk) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Saunf Milk (Fennel Milk) supports heart health.

Calcium in Saunf Milk (Fennel Milk) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Saunf Milk (Fennel Milk) supports nerve transmission.

Calcium in Saunf Milk (Fennel Milk) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Saunf Milk (Fennel Milk) supports blood clotting.

Calcium in Saunf Milk (Fennel Milk) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Saunf Milk (Fennel Milk) supports hormonal secretion.

Calcium in Saunf Milk (Fennel Milk) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Saunf Milk (Fennel Milk) supports weight management.

Calcium in Saunf Milk (Fennel Milk) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Saunf Milk (Fennel Milk) supports dental health.

Calcium in Saunf Milk (Fennel Milk) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Saunf Milk (Fennel Milk) supports blood pressure regulation.

Calcium in Saunf Milk (Fennel Milk), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Saunf Milk (Fennel Milk)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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