Kraut, Original Caraway
The Cultured Collective
27.4
% from protein35.62
% from carbs35.62
% from fatNutrition Facts
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Kraut, Original Caraway Nutrients FAQs
Nutrients
- Kraut, Original Caraway has 696mg of Sodium, Na.
What is the calorie content of Kraut, Original Caraway?
A typical serving 100 g (100 grams) of Kraut, Original Caraway contains approximately 20 calories.
You can check the exact calorie content by logging Kraut, Original Caraway in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kraut, Original Caraway have?
The amount of fat in Kraut, Original Caraway depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Kraut, Original Caraway contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kraut, Original Caraway have?
The protein content in Kraut, Original Caraway depends on the ingredients exists in it. On average, 100 g (100 grams) of Kraut, Original Caraway contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Kraut, Original Caraway, Download Nutribit app for healthier you!
How much sugar does a Kraut, Original Caraway have?
On average, 100 g (100 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kraut, Original Caraway.
How Much carbohydrates (carbs) is in Kraut, Original Caraway?
The amount of carbohydrates (carbs) in Kraut, Original Caraway depends on its serving size and preparation. On average, 100 g (100 grams) contains about 1.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kraut, Original Caraway.
How Much Fiber is in Kraut, Original Caraway?
Kraut, Original Caraway contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kraut, Original Caraway for healthier you!
What vitamins and minerals are in a Kraut, Original Caraway?
Kraut, Original Caraway contains following minerals:
General
Does Kraut, Original Caraway contain caffeine?
Kraut, Original Caraway does not contain any caffeine.
Does Kraut, Original Caraway contain alcohol?
Kraut, Original Caraway does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kraut, Original Caraway?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kraut, Original Caraway and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kraut, Original Caraway quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kraut, Original Caraway in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kraut, Original Caraway and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kraut, Original Caraway for free?
Yes! Since Kraut, Original Caraway contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kraut, Original Caraway with water tracking feature?
Nutribit automatically calculates the water content of Kraut, Original Caraway and adds it to your daily hydration log. Simply log Kraut, Original Caraway in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kraut, Original Caraway as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kraut, Original Caraway and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kraut, Original Caraway nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kraut, Original Caraway data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kraut, Original Caraway
Sodium, Na in Kraut, Original Caraway supports fluid balance.
Maintains Fluid Balance in Kraut, Original Caraway helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kraut, Original Caraway supports nerve function.
Supports Nerve Function in Kraut, Original Caraway helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kraut, Original Caraway helps regulate blood pressure.
Regulates Blood Pressure in Kraut, Original Caraway helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kraut, Original Caraway supports muscle function.
Aids Muscle Function in Kraut, Original Caraway helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kraut, Original Caraway aids nutrient absorption.
Improves Nutrient Absorption in Kraut, Original Caraway assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kraut, Original Caraway helps balance pH levels.
Balances pH Levels in Kraut, Original Caraway helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kraut, Original Caraway supports bone health.
Supports Bone Health in Kraut, Original Caraway helps retain calcium and prevent the loss of bone density over time.
How to burn 20 calories?
The amount of exercise required to burn off 100 g Kraut, Original Caraway
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.