Light Chocolate Protein Shake

Muscle Milk Brand

Total Energy

100

kcal

21.24

% from carbs

70.8

% from protein

7.96

% from fats

In 330 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Cholesterol

10mg

3.3%

Sodium, Na

230mg

10%

Potassium, K

640mg

13.6%

Total Carbohydrates

6g

2.2%

Fiber

3g

10.7%

Protein

20g

40%

Calcium, Ca

330mg

Iron, Fe

3.6mg

Vitamin D (D2 + D3), International Units

320IU

Vitamin D (D2 + D3)

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light Chocolate Protein Shake

A typical serving 11 fl oz of Light Chocolate Protein Shake (330 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light Chocolate Protein Shake depends on the ingredients and preparation method. On average, one serving 11 fl oz (330 grams) of Light Chocolate Protein Shake contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light Chocolate Protein Shake depends on the ingredients exists in it. On average, 11 fl oz of Light Chocolate Protein Shake (about 330 grams) contains approximately 20 grams of protein.

On average, 11 fl oz (about 330 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 fl oz (about 330 grams) contains about 6 grams of carbohydrates.

Light Chocolate Protein Shake contains approximately 3 grams of fiber in 11 fl oz (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 11 fl oz Light Chocolate Protein Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.