Potatoes with Green Peas
India's Nature
9.94
% from protein39.75
% from carbs39.75
% from fatNutrition Facts
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Potatoes with Green Peas Nutrients FAQs
Nutrients
- Potatoes with Green Peas has 52mg of Calcium.
- Potatoes with Green Peas has 410mg of Sodium, Na.
What is the calorie content of Potatoes with Green Peas?
A typical serving 150 g (150 grams) of Potatoes with Green Peas contains approximately 170 calories.
You can check the exact calorie content by logging Potatoes with Green Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potatoes with Green Peas have?
The amount of fat in Potatoes with Green Peas depends on the ingredients and preparation method. On average, one serving 150 g (150 grams) of Potatoes with Green Peas contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potatoes with Green Peas have?
The protein content in Potatoes with Green Peas depends on the ingredients exists in it. On average, 150 g (150 grams) of Potatoes with Green Peas contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Potatoes with Green Peas, Download Nutribit app for healthier you!
How much sugar does a Potatoes with Green Peas have?
On average, 150 g (150 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potatoes with Green Peas.
How Much carbohydrates (carbs) is in Potatoes with Green Peas?
The amount of carbohydrates (carbs) in Potatoes with Green Peas depends on its serving size and preparation. On average, 150 g (150 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potatoes with Green Peas.
How Much Fiber is in Potatoes with Green Peas?
Potatoes with Green Peas contains approximately 2 grams of fiber in 150 g (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potatoes with Green Peas for healthier you!
What vitamins and minerals are in a Potatoes with Green Peas?
Potatoes with Green Peas contains following minerals:
General
Does Potatoes with Green Peas contain caffeine?
Potatoes with Green Peas does not contain any caffeine.
Does Potatoes with Green Peas contain alcohol?
Potatoes with Green Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potatoes with Green Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potatoes with Green Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potatoes with Green Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potatoes with Green Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potatoes with Green Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potatoes with Green Peas for free?
Yes absolutely, Since Potatoes with Green Peas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potatoes with Green Peas with water tracking feature?
Potatoes with Green Peas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Potatoes with Green Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potatoes with Green Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potatoes with Green Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potatoes with Green Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potatoes with Green Peas
Sodium, Na in Potatoes with Green Peas supports fluid balance.
Maintains Fluid Balance in Potatoes with Green Peas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potatoes with Green Peas supports nerve function.
Supports Nerve Function in Potatoes with Green Peas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potatoes with Green Peas helps regulate blood pressure.
Regulates Blood Pressure in Potatoes with Green Peas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potatoes with Green Peas supports muscle function.
Aids Muscle Function in Potatoes with Green Peas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potatoes with Green Peas aids nutrient absorption.
Improves Nutrient Absorption in Potatoes with Green Peas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potatoes with Green Peas helps balance pH levels.
Balances pH Levels in Potatoes with Green Peas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potatoes with Green Peas supports bone health.
Supports Bone Health in Potatoes with Green Peas helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 150 g Potatoes with Green Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.