Potatoes with Green Peas

India's Nature

Total Energy

170

kcal

39.75

% from carbs

9.94

% from protein

50.31

% from fats

In 150 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Sodium, Na

410mg

17.8%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Protein

4g

8%

Calcium, Ca

52mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potatoes with Green Peas

A typical serving 150 g of Potatoes with Green Peas (150 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potatoes with Green Peas depends on the ingredients and preparation method. On average, one serving 150 g (150 grams) of Potatoes with Green Peas contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potatoes with Green Peas depends on the ingredients exists in it. On average, 150 g of Potatoes with Green Peas (about 150 grams) contains approximately 4 grams of protein.

On average, 150 g (about 150 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 150 g (about 150 grams) contains about 16 grams of carbohydrates.

Potatoes with Green Peas contains approximately 2 grams of fiber in 150 g (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 150 g Potatoes with Green Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.