Beef Asada
Wild Fork Foods
39.41
% from protein29.56
% from carbs29.56
% from fatNutrition Facts
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Beef Asada Nutrients FAQs
Nutrients
- Beef Asada has 26mg of Calcium.
- Beef Asada has 200mg of Sodium, Na.
- Beef Asada has 705mg of Potassium, K.
- Beef Asada has 2.7mg of Iron.
What is the calorie content of Beef Asada?
A typical serving 1 pouch (227 grams) of Beef Asada contains approximately 190 calories.
You can check the exact calorie content by logging Beef Asada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Asada have?
The amount of fat in Beef Asada depends on the ingredients and preparation method. On average, one serving 1 pouch (227 grams) of Beef Asada contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Asada have?
The protein content in Beef Asada depends on the ingredients exists in it. On average, 1 pouch (227 grams) of Beef Asada contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Asada, Download Nutribit app for healthier you!
How much sugar does a Beef Asada have?
On average, 1 pouch (227 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Asada.
How Much carbohydrates (carbs) is in Beef Asada?
The amount of carbohydrates (carbs) in Beef Asada depends on its serving size and preparation. On average, 1 pouch (227 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Asada.
How Much Fiber is in Beef Asada?
Beef Asada contains approximately 3 grams of fiber in 1 pouch (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Asada for healthier you!
What vitamins and minerals are in a Beef Asada?
Beef Asada contains following minerals:
General
Does Beef Asada contain caffeine?
Beef Asada does not contain any caffeine.
Does Beef Asada contain alcohol?
Beef Asada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Asada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Asada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Asada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Asada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Asada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Asada for free?
Yes! Since Beef Asada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Asada with water tracking feature?
Nutribit automatically calculates the water content of Beef Asada and adds it to your daily hydration log. Simply log Beef Asada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Asada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Asada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Asada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Asada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Asada
Protein in Beef Asada supports building and repairing tissues.
Builds and repairs tissues in Beef Asada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Asada supports immune function.
Supports immune function in Beef Asada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Asada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Asada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Asada provides energy.
Provides energy in Beef Asada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Asada supports muscle growth and strength.
Supports muscle growth and strength in Beef Asada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Asada helps in weight management.
Helps in weight management in Beef Asada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Asada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Asada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Asada supports bone health.
Supports bone health in Beef Asada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Asada improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Asada is essential for the health and growth of hair, skin, and nails.
Protein in Beef Asada regulates blood sugar levels.
Regulates blood sugar levels in Beef Asada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Potassium, K in Beef Asada supports heart health.
Supports Heart Health in Beef Asada helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Beef Asada supports muscle function.
Muscle Function in Beef Asada plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Beef Asada supports bone health.
Bone Health in Beef Asada helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Beef Asada supports fluid balance.
Fluid Balance in Beef Asada helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Beef Asada supports nerve function.
Nerve Function in Beef Asada is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Beef Asada reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Beef Asada may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Beef Asada helps regulate blood sugar.
Regulates Blood Sugar in Beef Asada helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Beef Asada reduces water retention.
Reduces Water Retention in Beef Asada helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Beef Asada helps reduce hypertension.
Adequate Reduces Hypertension in Beef Asada intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 190 calories?
The amount of exercise required to burn off 1 pouch Beef Asada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.