Long & Wild Rice
Dainty
9.5
% from protein87.83
% from carbs87.83
% from fatNutrition Facts
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Long & Wild Rice Nutrients FAQs
Nutrients
- Long & Wild Rice has 40mg of Calcium.
- Long & Wild Rice has 75mg of Potassium, K.
- Long & Wild Rice has 0.5mg of Iron.
What is the calorie content of Long & Wild Rice?
A typical serving 0.25 cup (45 grams) of Long & Wild Rice contains approximately 170 calories.
You can check the exact calorie content by logging Long & Wild Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Long & Wild Rice have?
The amount of fat in Long & Wild Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Long & Wild Rice contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Long & Wild Rice have?
The protein content in Long & Wild Rice depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Long & Wild Rice contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Long & Wild Rice, Download Nutribit app for healthier you!
How much sugar does a Long & Wild Rice have?
On average, 0.25 cup (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Long & Wild Rice.
How Much carbohydrates (carbs) is in Long & Wild Rice?
The amount of carbohydrates (carbs) in Long & Wild Rice depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Long & Wild Rice.
How Much Fiber is in Long & Wild Rice?
Long & Wild Rice contains approximately 1 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Long & Wild Rice for healthier you!
What vitamins and minerals are in a Long & Wild Rice?
Long & Wild Rice contains following minerals:
General
Does Long & Wild Rice contain caffeine?
Long & Wild Rice does not contain any caffeine.
Does Long & Wild Rice contain alcohol?
Long & Wild Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Long & Wild Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Long & Wild Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Long & Wild Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Long & Wild Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Long & Wild Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Long & Wild Rice for free?
Yes absolutely, Since Long & Wild Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Long & Wild Rice with water tracking feature?
Long & Wild Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Long & Wild Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Long & Wild Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Long & Wild Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Long & Wild Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Long & Wild Rice
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Long & Wild Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.