Falafel, with Smokey Chipotle Sauce

Eat Gud

Total Energy

180

kcal

46

% from carbs

18

% from protein

36

% from fats

In 184 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

540mg

23.5%

Total Carbohydrates

23g

8.4%

Fiber

7g

25%

Sugars

5g

10%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Falafel, with Smokey Chipotle Sauce

A typical serving 1 wrap and 1.5 oz sauce of Falafel, with Smokey Chipotle Sauce (184 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Falafel, with Smokey Chipotle Sauce depends on the ingredients and preparation method. On average, one serving 1 wrap and 1.5 oz sauce (184 grams) of Falafel, with Smokey Chipotle Sauce contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Falafel, with Smokey Chipotle Sauce depends on the ingredients exists in it. On average, 1 wrap and 1.5 oz sauce of Falafel, with Smokey Chipotle Sauce (about 184 grams) contains approximately 9 grams of protein.

On average, 1 wrap and 1.5 oz sauce (about 184 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap and 1.5 oz sauce (about 184 grams) contains about 23 grams of carbohydrates.

Falafel, with Smokey Chipotle Sauce contains approximately 7 grams of fiber in 1 wrap and 1.5 oz sauce (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 wrap and 1.5 oz sauce Falafel, with Smokey Chipotle Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.