Original Falawesome Wrap, Falafel with Lemon Tahini Sauce
Eat Gud
18.37
% from protein44.9
% from carbs44.9
% from fatNutrition Facts
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Original Falawesome Wrap, Falafel with Lemon Tahini Sauce Nutrients FAQs
Nutrients
- Vitamin A:Original Falawesome Wrap, Falafel with Lemon Tahini Sauce has 3000 IU of Vitamin A.
- Vitamin C:Original Falawesome Wrap, Falafel with Lemon Tahini Sauce has 42 mg of Vitamin C.
- Original Falawesome Wrap, Falafel with Lemon Tahini Sauce has 100mg of Calcium.
- Original Falawesome Wrap, Falafel with Lemon Tahini Sauce has 540mg of Sodium, Na.
- Original Falawesome Wrap, Falafel with Lemon Tahini Sauce has 2.7mg of Iron.
What is the calorie content of Original Falawesome Wrap, Falafel with Lemon Tahini Sauce?
A typical serving 1 wrap and 1.5 oz sauce (184 grams) of Original Falawesome Wrap, Falafel with Lemon Tahini Sauce contains approximately 180 calories.
You can check the exact calorie content by logging Original Falawesome Wrap, Falafel with Lemon Tahini Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Falawesome Wrap, Falafel with Lemon Tahini Sauce have?
The amount of fat in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce depends on the ingredients and preparation method. On average, one serving 1 wrap and 1.5 oz sauce (184 grams) of Original Falawesome Wrap, Falafel with Lemon Tahini Sauce contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Falawesome Wrap, Falafel with Lemon Tahini Sauce have?
The protein content in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce depends on the ingredients exists in it. On average, 1 wrap and 1.5 oz sauce (184 grams) of Original Falawesome Wrap, Falafel with Lemon Tahini Sauce contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Original Falawesome Wrap, Falafel with Lemon Tahini Sauce, Download Nutribit app for healthier you!
How much sugar does a Original Falawesome Wrap, Falafel with Lemon Tahini Sauce have?
On average, 1 wrap and 1.5 oz sauce (184 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Falawesome Wrap, Falafel with Lemon Tahini Sauce.
How Much carbohydrates (carbs) is in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce?
The amount of carbohydrates (carbs) in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce depends on its serving size and preparation. On average, 1 wrap and 1.5 oz sauce (184 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Falawesome Wrap, Falafel with Lemon Tahini Sauce.
How Much Fiber is in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce?
Original Falawesome Wrap, Falafel with Lemon Tahini Sauce contains approximately 7 grams of fiber in 1 wrap and 1.5 oz sauce (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Falawesome Wrap, Falafel with Lemon Tahini Sauce for healthier you!
What vitamins and minerals are in a Original Falawesome Wrap, Falafel with Lemon Tahini Sauce?
Vitamins in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce:
Original Falawesome Wrap, Falafel with Lemon Tahini Sauce contains following minerals:
General
Does Original Falawesome Wrap, Falafel with Lemon Tahini Sauce contain caffeine?
Original Falawesome Wrap, Falafel with Lemon Tahini Sauce does not contain any caffeine.
Does Original Falawesome Wrap, Falafel with Lemon Tahini Sauce contain alcohol?
Original Falawesome Wrap, Falafel with Lemon Tahini Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Falawesome Wrap, Falafel with Lemon Tahini Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Falawesome Wrap, Falafel with Lemon Tahini Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Falawesome Wrap, Falafel with Lemon Tahini Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Falawesome Wrap, Falafel with Lemon Tahini Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Falawesome Wrap, Falafel with Lemon Tahini Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Falawesome Wrap, Falafel with Lemon Tahini Sauce for free?
Yes! Since Original Falawesome Wrap, Falafel with Lemon Tahini Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Falawesome Wrap, Falafel with Lemon Tahini Sauce with water tracking feature?
Nutribit automatically calculates the water content of Original Falawesome Wrap, Falafel with Lemon Tahini Sauce and adds it to your daily hydration log. Simply log Original Falawesome Wrap, Falafel with Lemon Tahini Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Falawesome Wrap, Falafel with Lemon Tahini Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Falawesome Wrap, Falafel with Lemon Tahini Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Falawesome Wrap, Falafel with Lemon Tahini Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Falawesome Wrap, Falafel with Lemon Tahini Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Falawesome Wrap, Falafel with Lemon Tahini Sauce
Protein and Vitamin A in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce supports bone health.
Protein in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce supports building and repairing tissues.
Builds and repairs tissues in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce supports immune function.
Supports immune function in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce provides energy.
Provides energy in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce supports muscle growth and strength.
Supports muscle growth and strength in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce helps in weight management.
Helps in weight management in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce regulates blood sugar levels.
Regulates blood sugar levels in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce supports digestion.
Fiber in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce supports heart health.
Soluble fiber in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce aids in weight management.
Fiber-rich foods in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce regulates blood sugar.
Fiber in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce promotes gut health.
Fiber in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce lowers the risk of colon cancer.
A high-fiber diet from Original Falawesome Wrap, Falafel with Lemon Tahini Sauce is linked to a reduced risk of colon cancer.
Fiber in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce improves skin health.
Fiber in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce helps lower blood pressure.
Adequate fiber in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce boosts immune function.
Fiber in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce reduces the risk of type 2 diabetes.
Fiber in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce supports eye health.
Vitamin A in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce boosts immune function.
Vitamin A in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce promotes healthy skin.
Vitamin A in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce enhances reproductive health.
Vitamin A in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce reduces the risk of certain cancers.
Vitamin A in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce promotes healthy development during pregnancy.
Vitamin A in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce maintains healthy mucous membranes.
Vitamin A in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce improves wound healing.
Vitamin A in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce may reduce the risk of macular degeneration.
Vitamin A in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce supports fluid balance.
Maintains Fluid Balance in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce supports nerve function.
Supports Nerve Function in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce helps regulate blood pressure.
Regulates Blood Pressure in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce supports muscle function.
Aids Muscle Function in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce aids nutrient absorption.
Improves Nutrient Absorption in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce helps balance pH levels.
Balances pH Levels in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce supports bone health.
Supports Bone Health in Original Falawesome Wrap, Falafel with Lemon Tahini Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 wrap and 1.5 oz sauce Original Falawesome Wrap, Falafel with Lemon Tahini Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.