Spiraled Zucchini & Pesto

Eat Gud

Total Energy

270

kcal

27.97

% from carbs

15.38

% from protein

56.64

% from fats

In 312 g

% daily value

Total Fat

18g

27.7%

Saturated

2.5g

12.5%

Sodium, Na

500mg

21.7%

Total Carbohydrates

20g

7.3%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

84mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spiraled Zucchini & Pesto

A typical serving 1 container of Spiraled Zucchini & Pesto (312 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spiraled Zucchini & Pesto depends on the ingredients and preparation method. On average, one serving 1 container (312 grams) of Spiraled Zucchini & Pesto contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spiraled Zucchini & Pesto depends on the ingredients exists in it. On average, 1 container of Spiraled Zucchini & Pesto (about 312 grams) contains approximately 11 grams of protein.

On average, 1 container (about 312 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 312 grams) contains about 20 grams of carbohydrates.

Spiraled Zucchini & Pesto contains approximately 6 grams of fiber in 1 container (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 container Spiraled Zucchini & Pesto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.