Black and White, Cookie
Oven Arts
6.12
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Black and White, Cookie Nutrients FAQs
Nutrients
- Black and White, Cookie has 196mg of Sodium, Na.
What is the calorie content of Black and White, Cookie?
A typical serving 1 cookie (113 grams) of Black and White, Cookie contains approximately 372 calories.
You can check the exact calorie content by logging Black and White, Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black and White, Cookie have?
The amount of fat in Black and White, Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (113 grams) of Black and White, Cookie contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black and White, Cookie have?
The protein content in Black and White, Cookie depends on the ingredients exists in it. On average, 1 cookie (113 grams) of Black and White, Cookie contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Black and White, Cookie, Download Nutribit app for healthier you!
How much sugar does a Black and White, Cookie have?
On average, 1 cookie (113 grams) contains about 46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black and White, Cookie.
How Much carbohydrates (carbs) is in Black and White, Cookie?
The amount of carbohydrates (carbs) in Black and White, Cookie depends on its serving size and preparation. On average, 1 cookie (113 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black and White, Cookie.
How Much Fiber is in Black and White, Cookie?
Black and White, Cookie contains approximately 0 grams of fiber in 1 cookie (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black and White, Cookie for healthier you!
What vitamins and minerals are in a Black and White, Cookie?
Black and White, Cookie contains following minerals:
General
Does Black and White, Cookie contain caffeine?
Black and White, Cookie does not contain any caffeine.
Does Black and White, Cookie contain alcohol?
Black and White, Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black and White, Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black and White, Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black and White, Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black and White, Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black and White, Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black and White, Cookie for free?
Yes! Since Black and White, Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black and White, Cookie with water tracking feature?
Nutribit automatically calculates the water content of Black and White, Cookie and adds it to your daily hydration log. Simply log Black and White, Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black and White, Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black and White, Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black and White, Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black and White, Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black and White, Cookie
Total Carbohydrates in Black and White, Cookie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Black and White, Cookie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Black and White, Cookie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Black and White, Cookie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Black and White, Cookie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Black and White, Cookie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Black and White, Cookie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Black and White, Cookie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Black and White, Cookie aids weight management by helping you feel full longer.
Fiber-rich carbs from Black and White, Cookie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Black and White, Cookie enhances brain function and helps improve memory and focus.
Glucose from Black and White, Cookie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Black and White, Cookie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Black and White, Cookie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Black and White, Cookie promotes gut health by feeding beneficial gut bacteria.
Fiber in Black and White, Cookie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Black and White, Cookie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Black and White, Cookie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Black and White, Cookie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Black and White, Cookie, help regulate blood pressure and reduce hypertension risk.
How to burn 372 calories?
The amount of exercise required to burn off 1 cookie Black and White, Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.