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Hearts of Palm Salad Cut

ShopRite Trading Company

35

kcal Energy

88.9%

% from carbs

11.1%

% from protein

0%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
35

% Daily Value

Total Fat 0 g
Saturated 0 g
Sodium, Na 410 mg
17.8%
Potassium, K 240 mg
5.1%
Total Carbohydrates 8 g
2.9%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 1 g
2%
Iron 0.5 mg
2.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 50 mg
Iron, Fe 0.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hearts of Palm Salad Cut

Nutrients

What is the calorie content of Hearts of Palm Salad Cut?

A typical serving 0.5 cup of Hearts of Palm Salad Cut (100 grams) contains approximately 35 calories. You can check the exact calorie content by logging Hearts of Palm Salad Cut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hearts of Palm Salad Cut have?

The amount of fat in Hearts of Palm Salad Cut depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Hearts of Palm Salad Cut contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hearts of Palm Salad Cut have?

The protein content in Hearts of Palm Salad Cut depends on the ingredients exists in it. On average, 0.5 cup of Hearts of Palm Salad Cut (about 100 grams) contains approximately 1 grams of protein.

Is Hearts of Palm Salad Cut a good source of protein?

The protein content in Hearts of Palm Salad Cut depends on the ingredients exists in it. On average, 0.5 cup of Hearts of Palm Salad Cut (about 100 grams) contains approximately 1 grams of protein.

How much sugar does a Hearts of Palm Salad Cut have?

On average, 0.5 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hearts of Palm Salad Cut contain added sugar?

On average, 0.5 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hearts of Palm Salad Cut?

On average, 0.5 cup (about 100 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Hearts of Palm Salad Cut?

Hearts of Palm Salad Cut contains approximately 3 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hearts of Palm Salad Cut?

Hearts of Palm Salad Cut contains approximately 3 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hearts of Palm Salad Cut suitable for vegans?

Hearts of Palm Salad Cut contains approximately 3 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hearts of Palm Salad Cut contain caffeine?

Hearts of Palm Salad Cut contains approximately 3 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hearts of Palm Salad Cut contain alcohol?

Hearts of Palm Salad Cut contains approximately 3 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hearts of Palm Salad Cut healthier?

Hearts of Palm Salad Cut contains approximately 3 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hearts of Palm Salad Cut in Nutribit?

Hearts of Palm Salad Cut contains approximately 3 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hearts of Palm Salad Cut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearts of Palm Salad Cut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hearts of Palm Salad Cut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hearts of Palm Salad Cut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearts of Palm Salad Cut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hearts of Palm Salad Cut for free?

Yes! Since Hearts of Palm Salad Cut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hearts of Palm Salad Cut with water tracking feature?

Nutribit automatically calculates the water content of Hearts of Palm Salad Cut and adds it to your daily hydration log. Simply log Hearts of Palm Salad Cut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hearts of Palm Salad Cut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hearts of Palm Salad Cut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hearts of Palm Salad Cut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hearts of Palm Salad Cut data can be accessed offline in the Nutribit app anytime anywhere!