Quinoa Salad, Hearts of Palm & Artichokes
Marketside
7.74
% from protein28.39
% from carbs28.39
% from fatNutrition Facts
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Quinoa Salad, Hearts of Palm & Artichokes Nutrients FAQs
Nutrients
- Vitamin C:Quinoa Salad, Hearts of Palm & Artichokes has 6 mg of Vitamin C.
- Quinoa Salad, Hearts of Palm & Artichokes has 52mg of Calcium.
- Quinoa Salad, Hearts of Palm & Artichokes has 370mg of Sodium, Na.
- Quinoa Salad, Hearts of Palm & Artichokes has 1.08mg of Iron.
What is the calorie content of Quinoa Salad, Hearts of Palm & Artichokes?
A typical serving 0.5 cup (105 grams) of Quinoa Salad, Hearts of Palm & Artichokes contains approximately 160 calories.
You can check the exact calorie content by logging Quinoa Salad, Hearts of Palm & Artichokes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Salad, Hearts of Palm & Artichokes have?
The amount of fat in Quinoa Salad, Hearts of Palm & Artichokes depends on the ingredients and preparation method. On average, one serving 0.5 cup (105 grams) of Quinoa Salad, Hearts of Palm & Artichokes contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Salad, Hearts of Palm & Artichokes have?
The protein content in Quinoa Salad, Hearts of Palm & Artichokes depends on the ingredients exists in it. On average, 0.5 cup (105 grams) of Quinoa Salad, Hearts of Palm & Artichokes contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Salad, Hearts of Palm & Artichokes, Download Nutribit app for healthier you!
How much sugar does a Quinoa Salad, Hearts of Palm & Artichokes have?
On average, 0.5 cup (105 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Salad, Hearts of Palm & Artichokes.
How Much carbohydrates (carbs) is in Quinoa Salad, Hearts of Palm & Artichokes?
The amount of carbohydrates (carbs) in Quinoa Salad, Hearts of Palm & Artichokes depends on its serving size and preparation. On average, 0.5 cup (105 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Salad, Hearts of Palm & Artichokes.
How Much Fiber is in Quinoa Salad, Hearts of Palm & Artichokes?
Quinoa Salad, Hearts of Palm & Artichokes contains approximately 3 grams of fiber in 0.5 cup (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Salad, Hearts of Palm & Artichokes for healthier you!
What vitamins and minerals are in a Quinoa Salad, Hearts of Palm & Artichokes?
Vitamins in Quinoa Salad, Hearts of Palm & Artichokes:
Quinoa Salad, Hearts of Palm & Artichokes contains following minerals:
General
Does Quinoa Salad, Hearts of Palm & Artichokes contain caffeine?
Quinoa Salad, Hearts of Palm & Artichokes does not contain any caffeine.
Does Quinoa Salad, Hearts of Palm & Artichokes contain alcohol?
Quinoa Salad, Hearts of Palm & Artichokes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Salad, Hearts of Palm & Artichokes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Salad, Hearts of Palm & Artichokes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Salad, Hearts of Palm & Artichokes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Salad, Hearts of Palm & Artichokes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Salad, Hearts of Palm & Artichokes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Salad, Hearts of Palm & Artichokes for free?
Yes absolutely, Since Quinoa Salad, Hearts of Palm & Artichokes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Salad, Hearts of Palm & Artichokes with water tracking feature?
Quinoa Salad, Hearts of Palm & Artichokes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Quinoa Salad, Hearts of Palm & Artichokes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Salad, Hearts of Palm & Artichokes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Salad, Hearts of Palm & Artichokes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Salad, Hearts of Palm & Artichokes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Salad, Hearts of Palm & Artichokes
Sodium, Na in Quinoa Salad, Hearts of Palm & Artichokes supports fluid balance.
Maintains Fluid Balance in Quinoa Salad, Hearts of Palm & Artichokes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa Salad, Hearts of Palm & Artichokes supports nerve function.
Supports Nerve Function in Quinoa Salad, Hearts of Palm & Artichokes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa Salad, Hearts of Palm & Artichokes helps regulate blood pressure.
Regulates Blood Pressure in Quinoa Salad, Hearts of Palm & Artichokes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa Salad, Hearts of Palm & Artichokes supports muscle function.
Aids Muscle Function in Quinoa Salad, Hearts of Palm & Artichokes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa Salad, Hearts of Palm & Artichokes aids nutrient absorption.
Improves Nutrient Absorption in Quinoa Salad, Hearts of Palm & Artichokes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa Salad, Hearts of Palm & Artichokes helps balance pH levels.
Balances pH Levels in Quinoa Salad, Hearts of Palm & Artichokes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa Salad, Hearts of Palm & Artichokes supports bone health.
Supports Bone Health in Quinoa Salad, Hearts of Palm & Artichokes helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.5 cup Quinoa Salad, Hearts of Palm & Artichokes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.